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Sport Performance Internship Jobs (NOW HIRING)

Embryriddle

Sports Medicine Fellow

Daytona Beach, FL · On-site

$12K/mo

... Sport Performance and will have the opportunity to practice and expand their clinical athletic ... The internship is a 10-month position. Total compensation will be approximately $12,500 per ...

Power Wellness

Youth Performance Coach

Fayetteville, GA · On-site

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

powerwell

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

powerwell

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

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How much do sport performance internship jobs pay per hour?

As of Jul 6, 2026, the average hourly pay for sport performance internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What does a sports performance intern do?

A sports performance intern assists with athlete training, injury prevention, and performance analysis under the supervision of coaches or sports scientists. They may help with strength and conditioning exercises, data collection, and using tools like video analysis software to evaluate athlete progress.

What types of projects and hands-on experience can I expect during a Sport Performance Internship?

As a Sport Performance Intern, you can expect to be actively involved in assisting with athlete assessments, supporting strength and conditioning sessions, and collecting performance data under the guidance of certified professionals. Interns often help design and implement training programs, observe coaching sessions, and participate in team meetings to discuss athlete progress. This role offers valuable exposure to both the scientific and practical aspects of sports performance, and you'll frequently collaborate with coaches, athletic trainers, and sports scientists, building a strong foundation for a career in sports performance or coaching.

What are the key skills and qualifications needed to thrive as a Sport Performance Intern, and why are they important?

To thrive as a Sport Performance Intern, you generally need a background in exercise science, kinesiology, or a related field, along with foundational knowledge of human physiology and athletic training. Familiarity with strength and conditioning equipment, data tracking systems, and certifications such as CPR/AED or CSCS are commonly required. Strong communication, adaptability, and a collaborative mindset help interns build rapport with athletes and coaching staff. These skills ensure interns contribute effectively to athlete development, safety, and the overall goals of the performance program.

What is a Sport Performance Internship?

A Sport Performance Internship is a hands-on learning opportunity for students or recent graduates to gain practical experience in the field of sports performance. Interns typically work with coaches, trainers, and athletes to assist in developing training programs, conducting fitness assessments, and supporting overall athletic development. These internships are commonly found with sports teams, athletic departments, and private training facilities. They provide valuable exposure to exercise science, strength and conditioning, and sports nutrition. Completing a sport performance internship can help build professional skills and network within the sports industry.

How much do sports interns make?

Sports interns typically earn between $10 and $15 per hour, depending on the organization, location, and level of experience. Some internships may be unpaid or offer stipends, especially in competitive or high-profile sports environments.

How to get an internship in the sports industry?

To secure a sport performance internship, candidates should have relevant knowledge of sports science, exercise physiology, or coaching, and often need to demonstrate strong communication and teamwork skills. Gaining experience through volunteering, certifications like CPR or first aid, and applying to programs through sports organizations or university career centers can improve chances. Networking with professionals and tailoring applications to specific roles also increase opportunities.

What jobs can you get with a sports performance degree?

A sports performance degree can lead to roles such as sports performance coach, strength and conditioning specialist, athletic trainer, or fitness trainer. These jobs typically require knowledge of exercise science, physical training, and sometimes certifications like CSCS or NASM. They often involve working with athletes or active individuals in gyms, sports teams, or training facilities.
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Sport Performance Internship jobs near you
Sports Performance Intern - Summer 2026

Sports Performance Intern - Summer 2026

Exos

Maryland Heights, MO

$14.50 - $19.25/hr

Full-time

Posted 3 days ago

Job description

Job Summary:

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week internship program. This internship will be onsite at our Performance Center in Maryland Heights, MO and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after graduation.

As a Performance Specialist Intern You Will:

  • Learn from best in class human performance professionals on how to develop and refine your coaching skills.

  • Shadow, observe and participate in the programming and services we offer our athlete clientele ranging from youth to adult, collegiate, elite, and professional.

  • Develop an in-depth understanding of the Exos Methodology through

    • Weekly educational sessions by lectures, presentations & practicums.

    • Practical training on how to develop linear and multi-directional movement skills, applications and program designs.

    • Self-paced learning modules.

  • Have the opportunity to earn our Exos Performance Specialist Certification (XPS)

  • Have the opportunity to receive additional exposure to sports specific training methods, performance nutrition, physical therapy and the utilization of sport science for client evaluations

  • Engage with the NFL Combine preparation program in select locations (spring semester only).

Internship Requirements:

  • Enrolled in a bachelor's or master's program specializing in sport science, kinesiology, exercise physiology, exercise science, etc.

  • Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship

  • Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)

  • Passionate about working with the active/athletic population

  • Eligible for work in the USA

Internship Logistics:

If selected for this internship experience, you will be asked to:

  • Find, secure, and fund your own housing for the duration of the internship.

  • Book and fund your travel and relocating to the location of your internship prior to the start date.

  • Fund all food and transportation costs for the duration of your internship.

  • Confirm course credit through school advisor.

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement

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