What is a sport performance internship?

A Sport Performance Internship is a hands-on learning opportunity for students or recent graduates to gain practical experience in the field of sports performance. Interns typically work with coaches, trainers, and athletes to assist in developing training programs, conducting fitness assessments, and supporting overall athletic development. These internships are commonly found with sports teams, athletic departments, and private training facilities. They provide valuable exposure to exercise science, strength and conditioning, and sports nutrition. Completing a sport performance internship can help build professional skills and network within the sports industry.