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Sport Performance Internship Jobs (NOW HIRING)

Wingate

Assistant Sports Performance Coach

Wingate, IN · On-site

Help mentor current/future graduate assistants, interns, and volunteer Sports Performance coaches. Be responsible for inventory and purchasing of weight room equipment. Remain compliant with all ...

Exos

Sports Science Intern - Spring 2026

Alpharetta, GA

$14.75 - $19.50/hr

The Performance Coach Sports Science Internship is a hybrid, immersive program designed to provide students with practical experience in both performance coaching and applied sports science. This 12 ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ... Internship Requirements: * Enrolled in a bachelor's or master's program specializing in sport ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled ... Internship Requirements: * Enrolled in a bachelor's or master's program specializing in sport ...

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How much do sport performance internship jobs pay per hour?

As of Jul 6, 2026, the average hourly pay for sport performance internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What does a sports performance intern do?

A sports performance intern assists with athlete training, injury prevention, and performance analysis under the supervision of coaches or sports scientists. They may help with strength and conditioning exercises, data collection, and using tools like video analysis software to evaluate athlete progress.

What types of projects and hands-on experience can I expect during a Sport Performance Internship?

As a Sport Performance Intern, you can expect to be actively involved in assisting with athlete assessments, supporting strength and conditioning sessions, and collecting performance data under the guidance of certified professionals. Interns often help design and implement training programs, observe coaching sessions, and participate in team meetings to discuss athlete progress. This role offers valuable exposure to both the scientific and practical aspects of sports performance, and you'll frequently collaborate with coaches, athletic trainers, and sports scientists, building a strong foundation for a career in sports performance or coaching.

What are the key skills and qualifications needed to thrive as a Sport Performance Intern, and why are they important?

To thrive as a Sport Performance Intern, you generally need a background in exercise science, kinesiology, or a related field, along with foundational knowledge of human physiology and athletic training. Familiarity with strength and conditioning equipment, data tracking systems, and certifications such as CPR/AED or CSCS are commonly required. Strong communication, adaptability, and a collaborative mindset help interns build rapport with athletes and coaching staff. These skills ensure interns contribute effectively to athlete development, safety, and the overall goals of the performance program.

What is a Sport Performance Internship?

A Sport Performance Internship is a hands-on learning opportunity for students or recent graduates to gain practical experience in the field of sports performance. Interns typically work with coaches, trainers, and athletes to assist in developing training programs, conducting fitness assessments, and supporting overall athletic development. These internships are commonly found with sports teams, athletic departments, and private training facilities. They provide valuable exposure to exercise science, strength and conditioning, and sports nutrition. Completing a sport performance internship can help build professional skills and network within the sports industry.

How much do sports interns make?

Sports interns typically earn between $10 and $15 per hour, depending on the organization, location, and level of experience. Some internships may be unpaid or offer stipends, especially in competitive or high-profile sports environments.

How to get an internship in the sports industry?

To secure a sport performance internship, candidates should have relevant knowledge of sports science, exercise physiology, or coaching, and often need to demonstrate strong communication and teamwork skills. Gaining experience through volunteering, certifications like CPR or first aid, and applying to programs through sports organizations or university career centers can improve chances. Networking with professionals and tailoring applications to specific roles also increase opportunities.

What jobs can you get with a sports performance degree?

A sports performance degree can lead to roles such as sports performance coach, strength and conditioning specialist, athletic trainer, or fitness trainer. These jobs typically require knowledge of exercise science, physical training, and sometimes certifications like CSCS or NASM. They often involve working with athletes or active individuals in gyms, sports teams, or training facilities.
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Sport Performance Internship jobs near you
Assistant Sports Performance Coach

Assistant Sports Performance Coach

Wingate

Wingate, IN • On-site

Full-time

Posted 26 days ago

Job description

Wingate University is a teaching university which serves more than 3,400 students on two campuses. Wingate is an equal employment opportunity employer.Wingate's main campus is located on 500+ acres of beautiful landscape and is only 25 minutes from the Charlotte, North Carolina metropolitan area. Learn more atUniversity in Charlotte, NC | Quick Facts About Wingate.

The Wingate University athletic department provides student-athletes with the opportunity and encouragement to progress toward and ultimately earn the degree of their choice. Additionally, student athletes are provided the opportunity to develop athletic abilities in an environment with the high standards of academic scholarship, leadership, and spiritual growth as set forth in the university statement of purpose. Under the direction of the Director of Sports Performance, the assistant sports performance coach will develop and implement appropriate strength, speed, nutrition, and conditioning programs for operations for Wingate University teams assigned.

Primary Duties and Responsibilities:

Assist in all aspects of the Wingate University Sports Performance daily operations.

Design and implement sports performance programs for teams assigned by the Director of Sports

Performance.

Effectively teach and execute proper technique of lifts and drills, strong command and supervision

of team workouts.

Assist sports medicine staff with rehabilitation of sports related injuries to student-athletes.

Help mentor current/future graduate assistants, interns, and volunteer Sports Performance coaches.

Be responsible for inventory and purchasing of weight room equipment.

Remain compliant with all appropriate Wingate University, South Atlantic Conference, and

NCAA rules and regulations.

Required Qualifications:

Bachelor's degree from an accredited college or university

Current NSCA CSCS or CSCCa SCCC certification

One + years of collegiate or professional sports performance experience

CPR/AED and First Aid certification

Ability to work effectively in a diverse workplace, with a variety of teams, coaches, sports

medicine, sports scientists, and nutrition professionals, and support staff

The candidate must also possess strong organizational and communications skills

Proficiency with Excel, PowerPoint, Word and other Office programs; strength and conditioning

technology is encouraged

Preferred Qualifications:

Master's degree from an accredited college or university

Experience working simultaneously with a wide range of sports

Demonstrated experience collecting, tracking, and utilizing athlete data to enhance sports

performance program

Certifications encouraged: USAW, FMS, CISSN, PRI, etc.

Note: Please be sure to upload any/all documents during the application process. You are able toupload more than one documentin the upload section. Once your application has been submitted, you will not be able to upload any additional documents, or update any information on your application.

In compliance with applicable law and University policies, Wingate University prohibits discrimination in its employment practices on the basis of race, color, religion, national origin, sex, age, sexual orientation, gender identity and expression, genetic information, disability and veteran status and encourages qualified candidates across all group demographics to apply. At this time, we are currently seeking candidates with legal authorization to work in the U.S.

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