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Sport Performance Internship Jobs in Virginia (NOW HIRING)

... club, sports team, or employment Other Requirements: * Ability to relocate to Arlington, VA or ... Potential opportunity for full-time employment starting summer 2026 based on performance in the ...

$23.50/hr

... sports team, or employment Other Requirements: * Ability to relocate to Arlington, VA for the 10 ... Potential opportunity for full-time employment starting summer 2026 based on performance in the ...

... sports team, or employment Other Requirements: * Ability to relocate to Arlington, VA for the 10 ... Potential opportunity for full-time employment starting summer 2026 based on performance in the ...

... sports team, or employment Other Requirements: * Ability to relocate to Arlington, VA for the 10 ... Potential opportunity for full-time employment starting summer 2026 based on performance in the ...

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Sport Performance Internship information

See Virginia salary details

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How much do sport performance internship jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for sport performance internship in Virginia is $16.20, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $18.46 per hour, depending on experience, location, and employer.

What is a sport performance internship?

A Sport Performance Internship is a hands-on learning opportunity for students or recent graduates to gain practical experience in the field of sports performance. Interns typically work with coaches, trainers, and athletes to assist in developing training programs, conducting fitness assessments, and supporting overall athletic development. These internships are commonly found with sports teams, athletic departments, and private training facilities. They provide valuable exposure to exercise science, strength and conditioning, and sports nutrition. Completing a sport performance internship can help build professional skills and network within the sports industry.

What types of projects and hands-on experience can I expect during a sport performance internship?

As a Sport Performance Intern, you can expect to be actively involved in assisting with athlete assessments, supporting strength and conditioning sessions, and collecting performance data under the guidance of certified professionals. Interns often help design and implement training programs, observe coaching sessions, and participate in team meetings to discuss athlete progress. This role offers valuable exposure to both the scientific and practical aspects of sports performance, and you'll frequently collaborate with coaches, athletic trainers, and sports scientists, building a strong foundation for a career in sports performance or coaching.

What are the key skills and qualifications needed to thrive as a sport performance intern, and why are they important?

To thrive as a Sport Performance Intern, you generally need a background in exercise science, kinesiology, or a related field, along with foundational knowledge of human physiology and athletic training. Familiarity with strength and conditioning equipment, data tracking systems, and certifications such as CPR/AED or CSCS are commonly required. Strong communication, adaptability, and a collaborative mindset help interns build rapport with athletes and coaching staff. These skills ensure interns contribute effectively to athlete development, safety, and the overall goals of the performance program.

What cities in Virginia are hiring for Sport Performance Internship jobs?

Cities in Virginia with the most Sport Performance Internship job openings:

Infographic showing various Sport Performance Internship job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 86% Full Time, 11% Part Time, and 2% Contract. Highlights an 86% Physical, 2% Hybrid, and 12% Remote job distribution, with an average salary of $33,691 per year, or $16.2 per hour.

Professional Internship (Assistant Sports Performance Coach)

Southern Virginia University

Buena Vista, VA • On-site

$60.93 - $72.99/hr

Other

Posted 5 days ago


Job description

Professional Internship (Assistant Sports Performance Coach)

Southern Virginia University Fall 2026 / Spring 2027

Responsibilities
  • Manage Open Gym hours and employees over cleaning and care of Open Gym
  • Actively coach and administer feedback to athletic teams and individuals
  • Under the direction of Sports Performance Director, design, and implement strength, speed, power, mobility programs for a minimum of 2 athletic teams across their sport seasons
  • Maintain punctuality, consistent attention to detail, and efficiency in a fast-paced environment
  • Supervision/assistance of safety during other team training sessions, assisting with daily administrative work, maintenance items, operations, and other duties as assigned
  • Uphold standards of excellence from the Sports Performance Department, as well as the Code of Honor associated with Southern Virginia University
Preferred Qualifications
  • Bachelor’s degree in Kinesiology or job‑related field (NOTE: Encouraged to pursue online Masters during internship or actively preparing for a Master’s program in a related field)
  • 1 year of job‑related experience
  • Certified Strength & Conditioning Specialist (CSCS) completion is preferred but will consider candidates actively pursuing CSCS
  • Commanding presence and voice, a moderate‑high understanding of sport and weight room related movements, punctual, respectable attitude, passion for sports performance and learning
Contracted

$6000* per semester for qualified personnel
*Opportunity for hourly wage during open gym hours

Applications

Applications will be accepted until May 31st 2026. Please submit a copy of your resume, cover letters, and three (3) professional references to our Sports Performance Director, jake.barney@svu.edu

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