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Baseball Strength Conditioning Coach Jobs in Virginia

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

Flexible schedule Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education through company-sponsored ...

National Strength and Conditioning (NSCA) Certified Strength and Conditioning Specialist (CSCS) or Collegiate Strength and Conditioning Association (CSCCa) and Strength and Conditioning Coach ...

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Baseball Strength Conditioning Coach information

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$9

$19

$30

How much do baseball strength conditioning coach jobs pay per hour?

As of Aug 26, 2026, the average hourly pay for baseball strength conditioning coach in Virginia is $19.59, according to ZipRecruiter salary data. Most workers in this role earn between $16.20 and $20.00 per hour, depending on experience, location, and employer.

What does a baseball strength conditioning coach do?

A Baseball Strength Conditioning Coach is responsible for developing and implementing training programs that enhance the strength, speed, agility, and overall physical performance of baseball players. They work closely with athletes to prevent injuries, improve recovery, and ensure peak performance during the season. Their role includes assessing players' physical needs, designing individualized workouts, and monitoring progress throughout the year.

How does a baseball strength conditioning coach typically collaborate with athletic trainers and coaching staff to optimize player performance?

A Baseball Strength Conditioning Coach works closely with athletic trainers and coaching staff to develop tailored training programs that enhance players' strength, agility, and injury resilience. Regular communication ensures that workouts align with game schedules and individual player needs, especially in response to injuries or fatigue. This collaborative approach helps create a cohesive support system for athletes, allowing for real-time adjustments and maximizing player performance throughout the season.

What key skills and qualifications are needed to thrive as a baseball strength conditioning coach, and why are they important?

To thrive as a Baseball Strength Conditioning Coach, you generally need a degree in exercise science or a related field, knowledge of sport-specific training, and relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance tracking systems, strength training equipment, and injury prevention protocols is typically expected. Strong communication, motivational, and organizational skills help coaches connect with athletes and tailor programs to individual needs. These competencies are essential for optimizing player performance, reducing injury risk, and fostering a positive, results-driven training environment.

What is the difference between Baseball Strength Conditioning Coach vs Baseball Athletic Trainer?

AspectBaseball Strength Conditioning CoachBaseball Athletic Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsATC, NATA, or similar athletic training certifications
Work EnvironmentGyms, training facilities, team gyms, sports complexesClinics, sports fields, team sidelines, hospitals
Primary FocusImproving strength, power, endurance, and conditioningInjury prevention, treatment, and rehabilitation
Employer & Industry UsageSports teams, colleges, private training facilitiesSports teams, hospitals, clinics, schools

While both roles support athlete performance, a Baseball Strength Conditioning Coach focuses on enhancing strength and conditioning programs to improve athletic performance. In contrast, a Baseball Athletic Trainer specializes in injury prevention, assessment, and rehabilitation. Both roles often work closely with athletes but serve different primary functions within sports organizations.

What cities in Virginia are hiring for Baseball Strength Conditioning Coach jobs?

Cities in Virginia with the most Baseball Strength Conditioning Coach job openings:

Infographic showing various Baseball Strength Conditioning Coach job openings in Virginia as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $40,757 per year, or $19.6 per hour.

MBB Strength and Conditioning Coach

State of Virginia

Lexington, VA

$33K - $35K/yr

Full-time

Posted 14 days ago


State Of Virginia rating

8.0

Company rating: 8.0 out of 10

Based on 33 frontline employees who took The Breakroom Quiz

10th of 50 rated states


Job description

MBB Strength and Conditioning Coach

Apply now Job no: 5109333
Work type: Wage (Hourly)
Location: Lexington, Virginia
Categories: Health and Human Services

Title: MBB Strength and Conditioning Coach

State Role Title: 

Hiring Range: $33,000 - $35,500

Pay Band: UG

Agency: Virginia Military Institute

Location: Virginia Military Institute

Agency Website: www.vmi.edu

Recruitment Type: General Public - G

Job Duties

Position Summary:
The Assistant Strength & Conditioning Coach is responsible for designing, implementing, and evaluating all aspects of athletic performance programming for the Men's Basketball program. This position will utilize sports science and performance technologies to optimize athlete development, monitor readiness, reduce injury risk, and enhance competitive performance. The successful candidate will work collaboratively with coaching staff, athletic trainers, and sports medicine personnel to create a high-performance environment aligned with the values, standards, and mission of Virginia Military Institute (VMI). In addition to overseeing Men's Basketball performance operations, the Assistant Strength & Conditioning Coach will support the Football Strength & Conditioning staff as directed by the Director of Football Strength & Conditioning.
Knowledge, Skills, and Abilities:
- Learning Agility: Ability to learn new systems, technologies, and training methodologies while adapting to evolving program needs
- Teamwork: Demonstrates the ability to collaborate effectively within a performance team environment
- Technical Proficiency: Competent in the use of office software, data tracking systems, and performance technology
- Communication: Strong written and verbal communication skills
Position Responsibilities:
- Design, implement, and oversee all phases of the Strength and Conditioning program for Men's Basketball, including:
Strength and power Development
Ability to create programs to enhance explosiveness
Conditioning and multi-directional movements
Injury prevention and return-to-play modalities
Assist in shaping the culture of the VMI basketball program within the view of the Head Coach and the VMI standards.
Utilize multiple sport science modalities to enhance recovery, wellness and performance. Coaching and Athlete Development:
Provide expert instruction and supervision of all strength and conditioning activities to ensure proper technique, training efficiency, and athlete safety.
Foster a culture of accountability, discipline, competitiveness, and continuous improvement that aligns with VMI's core values and the vision of the Head Men's Basketball Coach.
Build meaningful relationships with student-athletes while maintaining high standards and expectations.
Staff Communication and Collaboration:
Communicate regularly with the Head Men's Basketball Coach regarding athlete performance, workload management, readiness, and training adaptations.
Provide timely feedback and recommendations to sport coaches to support athlete development and team success.
Collaborate with athletic training and sports medicine personnel regarding return-to-play progressions and athlete health management.
Football Strength & Conditioning Support
Assist the Director of Football Strength & Conditioning with all aspects of football athletic performance operations when not engaged in Men's Basketball responsibilities.
Support departmental initiatives, testing protocols, facility management, and team training sessions as assigned.
Minimum Qualifications

Education: Bachelor's degree in a related field required
Experience: Minimum of 1 year of relevant experience required
Certifications: CSCS, CSSCA, or USAW required

Additional Considerations

Additional Responsibilities
1. Maintain compliance with all institutional, conference, and NCAA rules and regulations.
2. Participate in departmental meetings and professional development opportunities.
3. Perform other duties as assigned by the Director of Football Performance and Head Men's Basketball Coach.

Special Instructions

You will be provided a confirmation of receipt when your application and/or resume is submitted successfully. Please refer to "Your Application" in your account to check the status of your application for this position.

Contact Information

Name: Deion Betts

Phone: (540) 464-7307

Email: bettsd@vmi.edu

In support of the Commonwealth's commitment to inclusion, we are encouraging individuals with disabilities to apply through the Commonwealth Alternative Hiring Process. To be considered for this opportunity, applicants will need to provide their AHP Letter (formerly COD) provided by the Department for Aging & Rehabilitative Services (DARS), or the Department for the Blind & Vision Impaired (DBVI). Service-Connected Veterans are encouraged to answer Veteran status questions and submit their disability documentation, if applicable, to DARS/DBVI to get their AHP Letter. Requesting an AHP Letter can be found at AHP Letter or by calling DARS at 800-552-5019.

Note: Applicants who received a Certificate of Disability from DARS or DBVI dated between April 1, 2022- February 29, 2024, can still use that COD as applicable documentation for the Alternative Hiring Process.

Advertised: 11 Aug 2026 Eastern Daylight Time
Applications close:

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