1

Internship Nfl Strength Conditioning Jobs in Virginia

Are you a health professional considering a career change? Are you motivated by performance, accountability, and the challenge of building something within a defined territory? If you have an allied

Are you a health professional considering a career change? Are you motivated by performance, accountability, and the challenge of building something within a defined territory? If you have an allied

Assistant Athletic Trainer

Ferrum, VA · On-site

$45K - $50K/yr

Ferrum College, an NCAA Division II institution located in Ferrum, Virginia, is seeking a motivated, energetic, and passionate individual to fill the position of Assistant Athletic Trainer. This is a

Assistant Athletic Trainer

VA · On-site

$45K - $50K/yr

Ferrum College, an NCAA Division II institution located in Ferrum, Virginia, is seeking a motivated, energetic, and passionate individual to fill the position of Assistant Athletic Trainer. This is a

Fitness Specialist

Winchester, VA · On-site

$17.50 - $30/hr

Position Title: Fitness Specialist Location: Valley Health Wellness and Fitness Center Type: Full Time Pay Range: $17.50-$30.00 Benefits: - Medical, Dental and Vision Insurance - Paid Days Off (ETO)

next page

Showing results 1-20

Internship Nfl Strength Conditioning information

What is an NFL strength and conditioning internship?

NFL Strength and Conditioning Internships are temporary positions with professional football teams where interns assist certified strength and conditioning coaches in developing and implementing training programs for athletes. These internships offer hands-on experience in areas such as exercise instruction, injury prevention, performance testing, and facility management. Interns often work closely with players and staff, gaining practical knowledge essential for a career in sports performance. These programs are highly competitive and typically require a background in exercise science or a related field.

What are some common challenges faced by interns in NFL strength and conditioning programs?

Interns in NFL strength and conditioning programs often face a fast-paced environment where adaptability and attention to detail are crucial. Balancing the demands of assisting with athlete workouts, maintaining equipment, and learning from experienced coaches can be challenging, especially during peak training periods. Additionally, interns must quickly build rapport with both players and staff, while demonstrating professionalism and confidentiality. Overcoming these challenges provides valuable experience and can open doors to future opportunities within professional sports performance settings.

What are the key skills and qualifications needed to thrive as an NFL strength and conditioning intern, and why are they important?

To thrive as an NFL Strength and Conditioning Intern, you typically need a background in exercise science or kinesiology, experience in athletic training, and a related certification such as the CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, athlete monitoring systems, and data analysis software like GPS tracking and performance analytics tools is important. Strong communication, adaptability, and a collaborative attitude are valuable soft skills for working closely with athletes and coaching staff. These skills and qualities are essential to ensure athlete safety, optimize performance, and support the team's overall success in a highly competitive environment.

What is the difference between Internship Nfl Strength Conditioning vs Strength and Conditioning Coach?

AspectInternship Nfl Strength ConditioningStrength and Conditioning Coach
CredentialsOften pursuing or holding relevant certifications (e.g., CSCS)Typically required to have certifications like CSCS or NSCA
Work EnvironmentInternship setting, primarily assisting in NFL team facilitiesFull-time role, managing athlete training programs in sports facilities or teams
Industry UsageEntry-level position for aspiring NFL strength coachesProfessional role responsible for athlete performance in various sports

While both roles focus on athlete strength and conditioning, an Internship Nfl Strength Conditioning is an entry-level position aimed at gaining experience in NFL environments, whereas a Strength and Conditioning Coach is a full-time professional responsible for designing and implementing training programs for athletes.

What are the most commonly searched types of Nfl Strength Conditioning jobs in Virginia?

The most popular types of Nfl Strength Conditioning jobs in Virginia are:

What cities in Virginia are hiring for Internship Nfl Strength Conditioning jobs?

Cities in Virginia with the most Internship Nfl Strength Conditioning job openings:

Infographic showing various Internship Nfl Strength Conditioning job openings in Virginia as of August 2026, with employment types broken down into 54% Full Time, 41% Part Time, and 5% Contract. Highlights an 100% In-person job distribution.

Director of Strength & Conditioning

Onelife Fitness

Gainesville, VA • On-site

$60K - $145K/yr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 10 hours ago


Onelife Fitness rating

5.5

Company rating: 5.5 out of 10

Based on 13 frontline employees who took The Breakroom Quiz

48th of 63 rated gym and leisure clubs


Job description

Lead the team. Grow the program. Drive results.
We're seeking a high-energy leader to build, coach, and inspire a team of sports performance trainers-growing member participation and hitting revenue goals.
What you'll do
  • Deliver the Ultimate Fitness Experience to every member, every time.
  • Recruit, hire, train, and mentor EP coaches & interns; run weekly team huddles.
  • Own EP revenue, ops, and budgeting; audit transactions and approve payroll/commissions.
  • Generate, track, and distribute leads (Smart Start + Director-provided); maintain EP Red Book.
  • Launch safe, current, and fun training programs; schedule bimonthly performance testing.
  • Host special events and log on the Marketing Promotions calendar.
  • Ensure new client intake (registration, FMS, nutrition, ESD) is complete and accurate.
  • Uphold club service, facilities, and emergency procedures; flex to early mornings/evenings/weekends.

Daily success metrics
  • 16+ outbound calls/day, 5+ new leads/day, 4 follow-ups per lead tracked daily

What you bring
  • People-first coach with excellent communication and listening skills.
  • Proven sales instincts; builds relationships fast.
  • Organized, punctual, detail-oriented; polished, positive presence.
  • Comfortable with basic tech (MS Office, email, Windows) and lead tracking.
  • Finance savvy: budgets, monthly reviews, projections.
  • Curiosity for EP methods (SMR/TP, AIS, Dynamic Flexibility, Linear & Multi-Directional Speed, FMS, Keiser, TRX, combine prep).

Postiong Requirements
  • Nationally recognized personal training certification (Onelife Fitness-accepted).
  • Current CPR/AED certification.

Benefits & Perks:
  • Complimentary club membership + guest privileges
  • Discounts on training, spa services, programs, and apparel
  • Employee referral bonus
  • In-house Certification + Continuing Education
  • Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

ONELIFE FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER
Know Your Rights
Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities

What Onelife Fitness employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom