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Strength Conditioning Jobs in Virginia (NOW HIRING)

D1 Training

Strength and Conditioning Coach

Chesapeake, VA · On-site

$20 - $30/hr

Flexible schedule This posting is for both East and West Chesapeake Locations Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training ...

GAP SOLUTIONS INC

Certified Strength and Conditioning Specialists (CSCS) support the physical readiness and performance optimization of Aircrew by delivering holistic training programs that integrate prehabilitation ...

GAP SOLUTIONS INC

Certified Strength and Conditioning Specialists (CSCS) support the physical readiness and performance optimization of Aircrew by delivering holistic training programs that integrate prehabilitation ...

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All JobsStrength Conditioning JobsStrength Conditioning Jobs in Virginia

Strength Conditioning information

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How much do strength conditioning jobs pay per hour?

As of Jun 25, 2026, the average hourly pay for strength conditioning in Virginia is $23.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.09 and $27.40 per hour, depending on experience, location, and employer.

What is the difference between Strength Conditioning vs Personal Trainer?

AspectStrength ConditioningPersonal Trainer
CertificationsCSCS, NSCA, NASMACE, NASM, NSCA
Work EnvironmentGyms, sports teams, rehab centersGyms, private clients, fitness centers
Industry UsageSports performance, athletic trainingGeneral fitness, weight loss, health
FocusEnhancing athletic performance and strengthImproving overall fitness and health

Strength Conditioning specialists focus on improving athletic performance and strength, often working with athletes and sports teams. Personal Trainers provide general fitness guidance to a broad client base, emphasizing health and weight management. While both roles require similar certifications and work in fitness environments, their primary goals and target audiences differ significantly.

What are strength and conditioning coaches?

Strength and conditioning coaches are fitness professionals who specialize in improving athletic performance through tailored exercise programs. They work with athletes to enhance strength, speed, endurance, and overall physical fitness, often incorporating weight training, cardiovascular conditioning, and injury prevention techniques. These coaches typically collaborate with sports teams, schools, or individual clients, and they also educate athletes on proper nutrition and recovery strategies to optimize results.

How do strength and conditioning professionals typically collaborate with other sports staff to support athlete performance?

Strength and conditioning professionals work closely with coaches, athletic trainers, physical therapists, and nutritionists to create comprehensive performance plans for athletes. This collaboration ensures that training programs are tailored to each athlete's goals, injury prevention needs, and recovery protocols. Regular meetings and open communication are essential to align on progress, adjust routines based on feedback, and address any concerns. By working as part of an interdisciplinary team, strength and conditioning professionals help optimize athlete health and performance.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, kinesiology, and program design, often supported by a bachelor's degree and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, fitness assessment tools, and athlete management software is typically required. Strong communication, motivation, and leadership skills help you effectively inspire and guide athletes. These competencies are crucial to safely enhancing athletic performance, preventing injuries, and achieving training goals.
What are the most commonly searched types of Strength Conditioning jobs in Virginia? The most popular types of Strength Conditioning jobs in Virginia are:
What are popular job titles related to Strength Conditioning jobs in Virginia? For Strength Conditioning jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning jobs in Virginia look for? The top searched job categories for Strength Conditioning jobs in Virginia are:
What cities in Virginia are hiring for Strength Conditioning jobs? Cities in Virginia with the most Strength Conditioning job openings:
Strength Conditioning jobs near you
Infographic showing various Strength Conditioning job openings in Virginia as of June 2026, with employment types broken down into 80% Full Time, 16% Part Time, and 4% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $48,810 per year, or $23.5 per hour.

Strength And Conditioning Coach

D1 Training Alexandria

Alexandria, VA • On-site

Other

Posted 28 days ago

Job description

Company Description

D1 Training Alexandria is a premier athletic-based training facility designed to help athletes of all ages and fitness levels achieve their performance and fitness goals. Serving the Northern Virginia area, we proudly cater to youth, collegiate, and professional athletes, as well as adults seeking improved speed, strength, agility, or general fitness. Our science-backed, 5-Star Training Program is crafted by D1’s National Training Panel and draws on proven Division 1 Strength & Conditioning principles. With a strong community mindset, we have supported over 100 NFL draft picks and more than 3,000 collegiate athletes. At D1, every individual with dedication to their fitness or sport is considered an athlete.

Role Description

This is a part-time, on-site role for a Strength and Conditioning Coach located in Alexandria, VA. The Strength and Conditioning Coach will be responsible for designing and implementing training programs tailored to individual and group needs, leading warm-up and workout sessions, and ensuring proper exercise techniques to prevent injuries. The role involves working to build athletic performance, promoting physical fitness, and fostering a positive and safe training environment while motivating clients to meet their fitness goals.

Qualifications
  • Proficiency in Strength & Conditioning techniques and a solid understanding of Strength Training fundamentals
  • Knowledge of Sports Science principles and their application to athletic training
  • Experience in enhancing Athletic Performance and Injury Prevention practices
  • Strong communication and motivational skills to inspire and engage athletes of varying ages and fitness levels
  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field is preferred
  • Relevant certifications such as CSCS (Certified Strength and Conditioning Specialist) or NASM (National Academy of Sports Medicine) are a plus
  • Experience working with youth, adult, or professional athletes is highly desirable

Apply