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Strength Conditioning Jobs in Virginia (NOW HIRING)

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Strength Conditioning information

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How much do strength conditioning jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for strength conditioning in Virginia is $23.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.09 and $27.40 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are fitness professionals who specialize in improving athletic performance through tailored exercise programs. They work with athletes to enhance strength, speed, endurance, and overall physical fitness, often incorporating weight training, cardiovascular conditioning, and injury prevention techniques. These coaches typically collaborate with sports teams, schools, or individual clients, and they also educate athletes on proper nutrition and recovery strategies to optimize results.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, kinesiology, and program design, often supported by a bachelor's degree and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, fitness assessment tools, and athlete management software is typically required. Strong communication, motivation, and leadership skills help you effectively inspire and guide athletes. These competencies are crucial to safely enhancing athletic performance, preventing injuries, and achieving training goals.

How do strength and conditioning professionals typically collaborate with other sports staff to support athlete performance?

Strength and conditioning professionals work closely with coaches, athletic trainers, physical therapists, and nutritionists to create comprehensive performance plans for athletes. This collaboration ensures that training programs are tailored to each athlete's goals, injury prevention needs, and recovery protocols. Regular meetings and open communication are essential to align on progress, adjust routines based on feedback, and address any concerns. By working as part of an interdisciplinary team, strength and conditioning professionals help optimize athlete health and performance.

What is the difference between Strength Conditioning vs Personal Trainer?

AspectStrength ConditioningPersonal Trainer
CertificationsCSCS, NSCA, NASMACE, NASM, NSCA
Work EnvironmentGyms, sports teams, rehab centersGyms, private clients, fitness centers
Industry UsageSports performance, athletic trainingGeneral fitness, weight loss, health
FocusEnhancing athletic performance and strengthImproving overall fitness and health

Strength Conditioning specialists focus on improving athletic performance and strength, often working with athletes and sports teams. Personal Trainers provide general fitness guidance to a broad client base, emphasizing health and weight management. While both roles require similar certifications and work in fitness environments, their primary goals and target audiences differ significantly.

What are the most commonly searched types of Strength Conditioning jobs in Virginia?

The most popular types of Strength Conditioning jobs in Virginia are:

What are popular job titles related to Strength Conditioning jobs in Virginia?

For Strength Conditioning jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Strength Conditioning jobs in Virginia look for?

The top searched job categories for Strength Conditioning jobs in Virginia are:

What cities in Virginia are hiring for Strength Conditioning jobs?

Cities in Virginia with the most Strength Conditioning job openings:

Strength Conditioning jobs near you
Infographic showing various Strength Conditioning job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 79% Full Time, 18% Part Time, and 2% Contract. Highlights an 94% Physical, 3% Hybrid, and 3% Remote job distribution, with an average salary of $48,810 per year, or $23.5 per hour.

Personal Trainer - Strength & Conditioning

US Fitness Holdings

Falls Church, VA • On-site

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 28 days ago

Job description


Ready to coach athletes and help everyday members level up? Join our growing team and deliver sport-specific training that gets real results. You'll work with the Explosive Performance Site Director and team to build your training business and turn clients into lifelong fans.

What you'll do:

  • Deliver high-quality, sport-specific sessions using EP methods (TRX, Keiser Power, dynamic flexibility, acceleration, FMS, etc.)
  • Run Smart Start assessments, movement analysis, and 1:1 training sessions
  • Build your business through referrals, events, and on-floor prospecting
  • Track leads, floor hours, and PT sessions accurately and follow SOPs for billing/commissions
  • Represent Explosive Performance at special events and support team meetings
  • Follow club policies, complete required training, and respond to member needs professionally

What We're Looking For:

  • Nationally recognized personal training certification (required)
  • Current CPR/AED and continuing education credentials (required)
  • Confident coach with strong communication, sales, and organizational skills
  • Able to work flexible hours and deliver friendly, results-driven service

Benefits & Perks

  • Complimentary club membership + guest privileges
  • Discounts on training, spa services, programs, and apparel
  • Employee referral bonus
  • In-house Certification + Continuing Education 
  • Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights

Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities


Employment Type: PART_TIME

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