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Basketball Strength And Conditioning Jobs in Virginia

$60K - $65K/yr

The Assistant Women's Basketball Coach at Howard University plays an integral role in advancing the ... Collaborate on player development plans including off-season workouts, strength and conditioning ...

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Basketball Strength And Conditioning information

What is a basketball strength and conditioning coach?

Basketball Strength and Conditioning coaches are specialized professionals who design and implement training programs to help basketball players improve their physical fitness, strength, agility, and endurance. Their goal is to optimize athletes' performance on the court while minimizing the risk of injury. They work closely with players and coaching staff to develop personalized workout and recovery plans, often focusing on sport-specific movements and skills. These coaches play a crucial role in preparing athletes for the demands of competitive basketball throughout the season.

What are the key skills and qualifications needed to thrive as a basketball strength and conditioning coach?

To excel as a Basketball Strength and Conditioning Coach, you need a solid background in exercise science, kinesiology, or a related field, often supported by a bachelor's degree and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance testing equipment, training software, and recovery monitoring systems is essential. Strong communication, motivational skills, and the ability to build trust with athletes help set top coaches apart. These skills and qualifications are vital to safely enhance athletic performance, prevent injuries, and foster a culture of continuous improvement.

What are some common challenges faced by basketball strength and conditioning coaches, and how can they be addressed?

Basketball Strength and Conditioning Coaches often face the challenge of balancing individualized training plans with the team's overall schedule, especially during peak competition periods. Another frequent challenge is collaborating effectively with athletic trainers and coaching staff to ensure athletes recover properly and avoid overtraining. Clear communication, ongoing education on best practices, and adaptability in programming are key to overcoming these hurdles. Successful coaches also regularly monitor athlete progress and adjust routines to optimize performance while minimizing injury risk.

What is the difference between Basketball Strength And Conditioning vs Basketball Athletic Trainer?

AspectBasketball Strength And ConditioningBasketball Athletic Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsATC, BOC certification, or sports medicine credentials
Work EnvironmentTraining facilities, gyms, sports complexesSports fields, clinics, team sidelines
Primary FocusEnhancing athletic performance, strength, and conditioningInjury prevention, rehabilitation, and medical care
Employer & Industry UsageColleges, professional teams, sports academiesSchools, sports teams, medical facilities

While both roles support basketball athletes, Basketball Strength And Conditioning specialists focus on improving performance through training and conditioning programs. In contrast, Basketball Athletic Trainers primarily handle injury prevention, treatment, and rehabilitation. Understanding these differences helps teams hire the right professionals to meet their athletes' needs.

What cities in Virginia are hiring for Basketball Strength And Conditioning jobs?

Cities in Virginia with the most Basketball Strength And Conditioning job openings:

Infographic showing various Basketball Strength And Conditioning job openings in Virginia as of August 2026, with employment types broken down into 56% Full Time, 42% Part Time, and 2% Contract. Highlights an 100% In-person job distribution.

MBB Strength and Conditioning Coach

State of Virginia

Lexington, VA

$33K - $35K/yr

Full-time

Posted 20 days ago


State Of Virginia rating

8.0

Company rating: 8.0 out of 10

Based on 33 frontline employees who took The Breakroom Quiz

10th of 50 rated states


Job description

MBB Strength and Conditioning Coach

Apply now Job no: 5109333
Work type: Wage (Hourly)
Location: Lexington, Virginia
Categories: Health and Human Services

Title: MBB Strength and Conditioning Coach

State Role Title: 

Hiring Range: $33,000 - $35,500

Pay Band: UG

Agency: Virginia Military Institute

Location: Virginia Military Institute

Agency Website: www.vmi.edu

Recruitment Type: General Public - G

Job Duties

Position Summary:
The Assistant Strength & Conditioning Coach is responsible for designing, implementing, and evaluating all aspects of athletic performance programming for the Men's Basketball program. This position will utilize sports science and performance technologies to optimize athlete development, monitor readiness, reduce injury risk, and enhance competitive performance. The successful candidate will work collaboratively with coaching staff, athletic trainers, and sports medicine personnel to create a high-performance environment aligned with the values, standards, and mission of Virginia Military Institute (VMI). In addition to overseeing Men's Basketball performance operations, the Assistant Strength & Conditioning Coach will support the Football Strength & Conditioning staff as directed by the Director of Football Strength & Conditioning.
Knowledge, Skills, and Abilities:
- Learning Agility: Ability to learn new systems, technologies, and training methodologies while adapting to evolving program needs
- Teamwork: Demonstrates the ability to collaborate effectively within a performance team environment
- Technical Proficiency: Competent in the use of office software, data tracking systems, and performance technology
- Communication: Strong written and verbal communication skills
Position Responsibilities:
- Design, implement, and oversee all phases of the Strength and Conditioning program for Men's Basketball, including:
Strength and power Development
Ability to create programs to enhance explosiveness
Conditioning and multi-directional movements
Injury prevention and return-to-play modalities
Assist in shaping the culture of the VMI basketball program within the view of the Head Coach and the VMI standards.
Utilize multiple sport science modalities to enhance recovery, wellness and performance. Coaching and Athlete Development:
Provide expert instruction and supervision of all strength and conditioning activities to ensure proper technique, training efficiency, and athlete safety.
Foster a culture of accountability, discipline, competitiveness, and continuous improvement that aligns with VMI's core values and the vision of the Head Men's Basketball Coach.
Build meaningful relationships with student-athletes while maintaining high standards and expectations.
Staff Communication and Collaboration:
Communicate regularly with the Head Men's Basketball Coach regarding athlete performance, workload management, readiness, and training adaptations.
Provide timely feedback and recommendations to sport coaches to support athlete development and team success.
Collaborate with athletic training and sports medicine personnel regarding return-to-play progressions and athlete health management.
Football Strength & Conditioning Support
Assist the Director of Football Strength & Conditioning with all aspects of football athletic performance operations when not engaged in Men's Basketball responsibilities.
Support departmental initiatives, testing protocols, facility management, and team training sessions as assigned.
Minimum Qualifications

Education: Bachelor's degree in a related field required
Experience: Minimum of 1 year of relevant experience required
Certifications: CSCS, CSSCA, or USAW required

Additional Considerations

Additional Responsibilities
1. Maintain compliance with all institutional, conference, and NCAA rules and regulations.
2. Participate in departmental meetings and professional development opportunities.
3. Perform other duties as assigned by the Director of Football Performance and Head Men's Basketball Coach.

Special Instructions

You will be provided a confirmation of receipt when your application and/or resume is submitted successfully. Please refer to "Your Application" in your account to check the status of your application for this position.

Contact Information

Name: Deion Betts

Phone: (540) 464-7307

Email: bettsd@vmi.edu

In support of the Commonwealth's commitment to inclusion, we are encouraging individuals with disabilities to apply through the Commonwealth Alternative Hiring Process. To be considered for this opportunity, applicants will need to provide their AHP Letter (formerly COD) provided by the Department for Aging & Rehabilitative Services (DARS), or the Department for the Blind & Vision Impaired (DBVI). Service-Connected Veterans are encouraged to answer Veteran status questions and submit their disability documentation, if applicable, to DARS/DBVI to get their AHP Letter. Requesting an AHP Letter can be found at AHP Letter or by calling DARS at 800-552-5019.

Note: Applicants who received a Certificate of Disability from DARS or DBVI dated between April 1, 2022- February 29, 2024, can still use that COD as applicable documentation for the Alternative Hiring Process.

Advertised: 11 Aug 2026 Eastern Daylight Time
Applications close:

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