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Strength Conditioning Coach Jobs in Virginia (NOW HIRING)

D1 Training

Strength & Conditioning Coach

Midlothian, VA · On-site

$30K - $60K/yr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

D1 Training

Strength and Conditioning Coach

Manakin, VA · On-site

$25 - $35/hr

Flexible schedule Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education through company-sponsored ...

GAP SOLUTIONS INC

National Strength and Conditioning (NSCA) Certified Strength and Conditioning Specialist (CSCS) or Collegiate Strength and Conditioning Association (CSCCa) and Strength and Conditioning Coach ...

GAP SOLUTIONS INC

National Strength and Conditioning (NSCA) Certified Strength and Conditioning Specialist (CSCS) or Collegiate Strength and Conditioning Association (CSCCa) and Strength and Conditioning Coach ...

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Strength Conditioning Coach information

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How much do strength conditioning coach jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for strength conditioning coach in Virginia is $23.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.09 and $27.40 per hour, depending on experience, location, and employer.

What is the difference between Strength Conditioning Coach vs Personal Trainer?

AspectStrength Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients, gyms
Primary FocusEnhancing athletic performance and strengthGeneral fitness, weight loss, health improvement

While both roles involve fitness training, a Strength Conditioning Coach specializes in improving athletic performance through strength training, often working with athletes and sports teams. A Personal Trainer typically focuses on general fitness goals for individual clients, including weight management and health. The certifications, work environments, and primary objectives distinguish these roles, though they share foundational fitness knowledge.

What is a strength conditioning coach?

A Strength Conditioning Coach is a fitness professional who specializes in improving athletic performance through strength training, conditioning, and injury prevention techniques. They design and implement exercise programs tailored to athletes’ specific needs, focusing on enhancing strength, speed, agility, and endurance. These coaches often work with sports teams, individual athletes, or in fitness facilities to help clients reach their physical potential and safely recover from injuries. Their expertise is essential for optimizing performance and minimizing the risk of sports-related injuries.

What are some common challenges strength conditioning coaches face when working with athletes of varying skill levels?

Strength Conditioning Coaches often work with athletes who have diverse backgrounds, goals, and physical abilities. A common challenge is tailoring training programs to meet individual needs while ensuring overall team progress. Coaches must balance group instruction with personalized attention, monitor athlete safety, and adapt quickly to feedback and changing schedules. Effective communication and continuous education are key to overcoming these challenges and fostering an environment where all athletes can improve.

What are the key skills and qualifications needed to thrive as a strength conditioning coach?

To thrive as a Strength Conditioning Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor’s degree in a related field and relevant certifications such as CSCS or NASM. Proficiency in using fitness assessment tools, performance tracking software, and exercise equipment is crucial. Outstanding communication, motivational skills, and the ability to build rapport with athletes are vital soft skills. These competencies ensure safe, effective training that optimizes athletic performance and supports long-term client development.
What are the most commonly searched types of Strength Conditioning Coach jobs in Virginia? The most popular types of Strength Conditioning Coach jobs in Virginia are:
What are popular job titles related to Strength Conditioning Coach jobs in Virginia? For Strength Conditioning Coach jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Coach jobs in Virginia look for? The top searched job categories for Strength Conditioning Coach jobs in Virginia are:
What cities in Virginia are hiring for Strength Conditioning Coach jobs? Cities in Virginia with the most Strength Conditioning Coach job openings:
Strength Conditioning Coach jobs near you
Infographic showing various Strength Conditioning Coach job openings in Virginia as of July 2026, with employment types broken down into 68% Full Time, 29% Part Time, 1% Temporary, and 2% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $48,810 per year, or $23.5 per hour.

Strength & Conditioning Coach

D1 Training

Midlothian, VA • On-site

$30K - $60K/yr

Part-time

Re-posted 2 days ago

D1 Training rating

5.3

Company rating: 5.3 out of 10

Based on 9 frontline employees who took The Breakroom Quiz

51st of 63 rated gym and leisure clubs

Job description

Benefits:
  • Competitive salary
  • Flexible schedule
  • Opportunity for advancement

Benefits/Perks
  • Continuing education through company-sanctioned events.
  • Free membership in a state-of-the-art facility.

D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
At D1, our promise to our athletes is: "You pick the goal, we help you get there" and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts, in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.
Company Overview
  • Motivate and inspire all to be their best and achieve their goals through training with world-class coaches.
  • The culture of D1 separates us as we are all driven to help those around us.
  • D1 is passionate about impacting and changing lives.

Job Summary
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Teach
  • A D1 Coach must be dedicated to training and improving the lives of D1's members Scholastic (ages 7-18), Adults, and Teams, by:
    • Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service
    • Starting and finishing workouts on time
    • Assessing and aligning each member with the proper program
    • Building and maintaining relationships with each D1 member
    • Coaching group workouts, personal training, and teams
    • Delivering accurate, industry-leading educational advice on strength, speed, and nutrition
    • Teaching proper form and technique and keeping all our athletes safe

Responsibilities
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Reduce an athlete's risk of injury by focusing on proper technique and movement patterns.

Qualifications
  • Has a valid AED/CPR/First Aid certification
  • Has at least one valid certification accredited by the NCCA.
  • Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting.
  • Has a bachelor's degree in Exercise Science or a related field (preferred).

Compensation: $30,000.00 - $60,000.00 per year
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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