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Strength Conditioning Coach Jobs in Virginia (NOW HIRING)

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain experience in a new modality that is taking ...

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

Showing results 21-40

Strength Conditioning Coach information

See Virginia salary details

$11

$23

$36

How much do strength conditioning coach jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for strength conditioning coach in Virginia is $23.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.09 and $27.40 per hour, depending on experience, location, and employer.

What is a strength conditioning coach?

A Strength Conditioning Coach is a fitness professional who specializes in improving athletic performance through strength training, conditioning, and injury prevention techniques. They design and implement exercise programs tailored to athletes’ specific needs, focusing on enhancing strength, speed, agility, and endurance. These coaches often work with sports teams, individual athletes, or in fitness facilities to help clients reach their physical potential and safely recover from injuries. Their expertise is essential for optimizing performance and minimizing the risk of sports-related injuries.

What are the key skills and qualifications needed to thrive as a strength conditioning coach?

To thrive as a Strength Conditioning Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor’s degree in a related field and relevant certifications such as CSCS or NASM. Proficiency in using fitness assessment tools, performance tracking software, and exercise equipment is crucial. Outstanding communication, motivational skills, and the ability to build rapport with athletes are vital soft skills. These competencies ensure safe, effective training that optimizes athletic performance and supports long-term client development.

What are some common challenges strength conditioning coaches face when working with athletes of varying skill levels?

Strength Conditioning Coaches often work with athletes who have diverse backgrounds, goals, and physical abilities. A common challenge is tailoring training programs to meet individual needs while ensuring overall team progress. Coaches must balance group instruction with personalized attention, monitor athlete safety, and adapt quickly to feedback and changing schedules. Effective communication and continuous education are key to overcoming these challenges and fostering an environment where all athletes can improve.

What is the difference between Strength Conditioning Coach vs Personal Trainer?

AspectStrength Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients, gyms
Primary FocusEnhancing athletic performance and strengthGeneral fitness, weight loss, health improvement

While both roles involve fitness training, a Strength Conditioning Coach specializes in improving athletic performance through strength training, often working with athletes and sports teams. A Personal Trainer typically focuses on general fitness goals for individual clients, including weight management and health. The certifications, work environments, and primary objectives distinguish these roles, though they share foundational fitness knowledge.

Do strength conditioning coaches make good money?

Strength conditioning coaches' salaries vary based on experience, location, and employment setting, such as gyms, sports teams, or private clients. On average, they earn between $40,000 and $70,000 annually, with higher earnings possible for those with advanced certifications and a strong client base. Many also supplement income through personal training or coaching roles.

Is it hard to get a job as a strength conditioning coach?

Securing a position as a strength conditioning coach can be competitive, often requiring relevant certifications such as CSCS and experience working with athletes or clients. Building a strong network, gaining practical experience, and demonstrating knowledge of training techniques can improve job prospects in this field.

What are the most commonly searched types of Strength Conditioning Coach jobs in Virginia?

The most popular types of Strength Conditioning Coach jobs in Virginia are:

What cities in Virginia are hiring for Strength Conditioning Coach jobs?

Cities in Virginia with the most Strength Conditioning Coach job openings:

Infographic showing various Strength Conditioning Coach job openings in Virginia as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $48,810 per year, or $23.5 per hour.

$60K - $75K/yr

Full-time

Medical, Vision, Retirement

Re-posted 27 days ago


Job description

Position Classification: Full-time, 12-month, faculty, salaried exempt

Hours: Approximately 11:00am - 7:00pm Monday-Friday. Hours may vary slightly depending on competition schedules.

Salary Range: $60,000-$75,000

Reports to: Director of Athletics

Position Summary:

St. Christopher's School, the largest all-boys school in Virginia and one of the largest and oldest boys' schools in the Mid-Atlantic region, seeks a Head Strength & Conditioning Coach for grades 6 - 12. The ideal candidate will bridge the gap between physical preparation and character development, understanding the unique developmental needs of young men ranging from adolescence through early adulthood. This role is not just about lifting weights; it is about teaching movement proficiency, resilience, and the School's core values through a structured, education-based athletic program.

Serving approximately 1,050 boys in Grades JK-12 in Richmond, Virginia, St. Christopher's is an Episcopal school committed to cultivating a community that is diverse, inclusive and welcoming. We pride ourselves on bringing out the best in every boy. Our boys benefit from an education and curriculum that is holistic, including academics, the arts, athletics, and service learning. The St. Christopher's experience is further differentiated by a strong emphasis on our Community Pillars-Honor & Integrity, the Pursuit of Excellence, and Community & Brotherhood.

Principal Responsibilities:

  • Design and execute age-appropriate training programs that prioritize long-term athletic development and encourage lifelong fitness.
  • Create systems and schedules that will support multi-sport athletes, ensuring peak performance during in-season play and recovery during the off-season.
  • Work closely with the Athletic Director and sport-specific coaches to align strength/speed training with team goals.
  • Implement proactive strategies to reduce the risk of common athletic injuries.
  • Lead, train, and supervise all weight room sessions with a focus on proper form and safety.
  • Use the weight room to promote life skills such as discipline, accountability, team building, team chemistry, and brotherhood among the students.
  • Adapt coaching styles to meet the needs of both the elite varsity athlete and the student-athlete just beginning his fitness journey.
  • Maintain accurate records of student progress.
  • Collaborate daily with sport-specific Head Coaches and the Athletic Training staff to manage injured athletes and return-to-play protocols.
  • Contribute to the oversight of the organization, maintenance and cleanliness of the Kemper Athletic Center to include the weight room and performance areas.
  • Assist in supervising team competitions.
  • Work outside of normal school hours to meet the needs of our athletic teams and student-athletes.
  • Perform other duties as assigned by the Athletic Director and/or Headmaster.
  • Attend weekly athletic department meetings.

Qualifications and Key Skills:

  • A commitment to St. Christopher's mission, Community Pillars, policies, and initiatives
  • A commitment to best practices in education, as articulated in the School's Employee Excellence Document, and a dedication to best practices for boys, as espoused by the St. Christopher's Center for the Study of Boys
  • A clear commitment to diversity, community, and inclusion in school communities, as expressed in the St. Christopher's Diversity and Inclusion Statement
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field (Master's preferred).
  • Certification: CSCS (NSCA) or SCCC (CSCCa)
  • CPR/AED and First Aid certification
  • Experience: Minimum of 5 years of experience teaching/coaching in a high school or collegiate setting.

Physical Requirements:

  • Regularly required to stand, walk, bend, and stoop for extended periods of time
  • Must be able to circulate among students
  • Must be able to visually monitor students
  • Must be able to demonstrate all lifts and movements effectively
  • Must be able to move from field to field and from building to building as assigned or required by athletic activities
  • Must be able to lift up to 50+/- pounds
  • Occasionally required to work in poor weather conditions such as temperature, precipitation, and wind

How to Apply:

We only accept applicant resumes through our online portal, which you can access here. Once you select the "Apply Now" button, it will take you through the prompts to complete your application and upload your resume, cover letter and other required documents.

The application deadline is open until filled.

School Website: www.stchristophers.com

School Information:

Established in 1911, St. Christopher's School is a JK-12 all-boys day school in Richmond, VA. St. Christopher's School is committed to cultivating a school community that is diverse, inclusive, and welcoming and prides itself on bringing out the best in every boy. Our Episcopal foundation is at the center of what we do, and we care most about developing young men who possess honor and integrity. Our boys benefit from an education and curriculum that is focused on excellence in all forms, including academics, the arts, athletics, and service learning.

The School's single-campus location consists of 43 contiguous acres and 23 buildings with over 300,000 square feet, to include a 6,000 square foot weight room and a 60,000 square foot Field House housing a 200-meter indoor track. With over a century of rich history in the education of boys, St. Christopher's has a reputation as a national and international leader in the education of boys. Our work with the International Boys' Schools Coalition and our very own Center for the Study of Boys, supports our new strategic plan, Momentum 2025, setting a bold path forward for the entire St. Christopher's community.

St. Christopher's School is committed to fostering, in broad and meaningful ways, an inclusive school community in which all members feel respected, welcomed, and valued. As such, St. Christopher's School is an equal opportunity employer. St. Christopher's School provides equal employment opportunity to all employees and job applicants without regard to an individual's race, color, national origin, sex, sexual orientation, gender identity, status as a veteran, marital status, pregnancy, childbirth or related medical conditions including lactation, age, disability, genetic information or any other factor prohibited by applicable law.

Mission Statement:

St. Christopher's School knows, loves, and celebrates boys, promotes their pursuit of excellence, and prepares them for lives of honor and integrity, service, and leadership.

Benefits Package:

Among peer independent schools nationally, St. Christopher's offers one of the most generous, comprehensive and competitive employee benefits packages available.

Summary of Employee Benefits for Full-Time Employees

Full-time employees work a minimum of 1,000 hours per year.

Retirement Plan

The School contributes 7.5% of the employee's contract salary each year to a 403(b) Defined Contribution Retirement Plan for employees at least 21 years of age who have completed one year of full-time employment with St. Christopher's School or similar experience at another institution. In addition, the School will provide a matching contribution equal to 1.5% of contract salary if the employee makes an elective deferral equal to or greater than 1.5% of contract salary to their 403(b) Defined Contribution Retirement Plan, for a potential School contribution of 9.0%.

Medical Insurance

The School will pay 100% of the Consumer Directed Health Plan (also known as the High Deductible Health Plan), including vision coverage, for the employee. Employees may choose to add dependents or upgrade to a more traditional PPO Plan by applying the School's contribution to the monthly premium cost.

Dental Insurance

Employees may choose from the plans currently offered and are responsible for 100% of the premium.

Long-Term Disability & Professional Liability Insurance

Long term disability and professional liability insurance are provided at no cost to the employee.

Life and Accidental Death & Dismemberment Insurance

Life and Accidental Death & Dismemberment Insurance are provided at no cost to the employee equal to 1x the employee's contract salary. Additional supplemental coverage for the employee and their dependents is available to employees at their own expense.

Pre-tax Savings Accounts

Employees have the opportunity to participate in pre-tax savings accounts through either a dependent care flexible spending account, a medical flexible spending account or a health savings account, subject to respective IRS contribution limits.

Tuition Remission

JK-12

Employees who work a minimum of 1,500 hours per contract year (July 1 to June 30) and have completed three years of prior full-time employment, either with St. Christopher's School or another institution in a similar role, will be eligible to receive JK-12 tuition grants for eligible children enrolled in St. Christopher's School or St. Catherine's Schools. The three years of prior full-time employment must immediately precede the awarding of this tuition grant. For purposes of this benefit, full-time employment is defined as: a minimum of 1,500 hours per year for faculty employees and a minimum of 1,800 hours per year for all other employees. Employees with a full-time start date before July 1, 2020, who have met the eligibility criteria as stated above and have worked a minimum of 1,500 hours per year for the school prior to this date, will receive a tuition grant of 90%. Employees with a full-time start date on or after July 1, 2020, will receive a tuition grant of 75% upon completion of the eligibility criteria as stated above. Grants do not include non-tuition expenses such as fees, books, supplies, etc.

The School will provide tuition grants for up to four eligible children and will support one year in JK. Eligible children are defined as the biological, adoptive or legal ward of the eligible employee.

Extended Day

Employees receive full tuition remission for Extended Day services for the period of time up until the end of their regular workday.

Summer Programs

Employees are eligible to receive discounts on Summer Programs offered by St. Christopher's School. Discounts are also available for summer Extended Day offerings.

Meals

Employees receive lunch at no expense while School is in session. In order to perform normal mealtime duties, all full-time employees, as well as their immediate families, may receive breakfast five days a week and dinner two days a week at no expense when breakfast or dinner is served.

Additionally, lunch fees are waived for full-time employees' sons enrolled at St. Christopher's School.

Leave Policies

Wellness Leave

Full-time employees receive ten (10) paid wellness leave days per fiscal year and may accumulate and carry forward any unused wellness leave days to a maximum of sixty (60) days. Included in the 10 wellness days are two (2) personal days that may be converted and used. Part-time employees will receive and may accumulate and carry forward a prorated amount of wellness leave days based upon the amount of time worked. Employees should provide as much notice as possible when requesting wellness leave and must have a supervisor's approval.

Vacation

Vacation days are available to 12-month employees based on their job classification and continuous length of service. Please contact the Business Office for additional information.

Bereavement/Funeral Leave

Employees may take up to five (5) days of paid bereavement leave for an immediate family member. Employees may also take one day off per year with pay to attend the funeral of a relative outside the immediate family.

Additional Leave

Additional Leave of no more than five business days beyond those listed above may be granted subject to the discretion of the employee's Division Head or the Headmaster.

Professional Development

The School is committed to supporting the professional growth of employees and will cover costs associated with job-related courses, workshops, conferences, professional associations and graduate degrees. Coverage of costs is budget dependent year to year and subject to the approval of both the employee's Division Head and the Headmaster.

Onsite Childcare

Little Saints, an on-site daycare facility, is available to employees on a voluntary basis and at the employee's expense.

Athletic and Fitness Center

Kemper Athletic and Fitness Center is open to employees subject to Athletic Department Rules and Guidelines.

Campus Housing

St. Christopher's may provide an employee with on-campus or School-owned housing as a condition of employment to better accommodate student access to faculty and administrators outside of the normal School day.

Relocation / Moving Expense Policy

St. Christopher's School will provide reimbursement to new full-time employees who are relocating to the Richmond area as a result of their new position with the School. Consistent with IRS guidelines, the School's reimbursement support applies only to required moves for new employees whose primary residence is located in excess of 50 miles from the St. Christopher's School campus. The maximum gross amount paid to an employee or on behalf of the employee to a moving company shall not exceed $7,500.00.

Our City–Richmond, VA:

Recently featured in The Washington Post, Forbes, Southern Living Magazine, The New York Times, and CNN Travel, Richmond is known for its vibrant lifestyle and historic charm, mixed with diverse food, music, arts and cultural scenes, leading it to become one of the top...