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Military Strength Conditioning Jobs in Virginia (NOW HIRING)

$1.7K - $2.2K/wk

The PT will collaborate closely with Strength & Conditioning Specialists, Massage Therapists ... in the Military Treatment Facility (MTF) or electronic medical records within 72 hours, as ...

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... or military status, genetic information or any other basis prohibited by local, state or federal ... BGIS' s clients benefit from the combined strength, expertise and leadership. When you join our ...

Military Reserve pay offset * Paid maternity leave Abilities: * The position requires the ability ... Candidates must demonstrate physical strength and stamina to perform various tasks, including but ...

Military Reserve pay offset * Paid maternity leave Abilities: * The position requires the ability ... Candidates must demonstrate physical strength and stamina to perform various tasks, including but ...

Military Reserve pay offset * Paid maternity leave Abilities: * The position requires the ability ... Candidates must demonstrate physical strength and stamina to perform various tasks, including but ...

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Military Strength Conditioning information

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$11

$23

$36

How much do military strength conditioning jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for military strength conditioning in Virginia is $23.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.09 and $27.40 per hour, depending on experience, location, and employer.

What is a military strength conditioning specialist?

A Military Strength Conditioning job focuses on improving the physical performance, resilience, and injury prevention of military personnel. Strength and conditioning coaches in this role design and implement training programs that enhance strength, endurance, agility, and mobility to meet the demands of military service. They may work with soldiers, sailors, airmen, or marines to ensure they maintain peak physical readiness for their duties. This role often involves collaboration with medical and performance professionals to optimize recovery and injury prevention.

What are the key skills and qualifications needed to thrive in the military strength conditioning position?

To thrive as a Military Strength and Conditioning professional, you need expertise in exercise science, human performance, and physical training program development, typically supported by a relevant bachelor's degree and certifications such as NSCA CSCS or TSAC-F. Familiarity with specialized assessment tools, performance tracking software, and military training protocols is key. Excellent communication, leadership, and motivational skills are essential for working effectively with diverse service members and teams. These competencies ensure programs are safe, effective, and tailored to meet the demanding operational needs of military personnel.

What are the typical daily responsibilities of a military strength conditioning specialist?

Military Strength and Conditioning specialists design, implement, and oversee physical training programs that enhance service members’ operational performance and reduce injury risk. A typical day may involve assessing individual or unit fitness, leading group workouts, tracking progress, and collaborating with medical and command staff to modify programs as needed. The role also includes providing education on injury prevention, nutrition, and recovery strategies. Specialists often work in dynamic environments, both indoors and outdoors, and must adapt their approach to meet the unique needs and mission requirements of military personnel.

What cities in Virginia are hiring for Military Strength Conditioning jobs? Cities in Virginia with the most Military Strength Conditioning job openings:
Infographic showing various Military Strength Conditioning job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 84% Full Time, 14% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $48,810 per year, or $23.5 per hour.

Assistant Coach - Track and Field/Strength & Conditioning

University of Mary Washington

Fredericksburg, VA

Other

Re-posted 8 days ago


Job description

Assistant Coach - Track and Field/Strength & Conditioning

Apply now Job no: 25001648
Work type: Part Time
Location: Fredericksburg
Categories: Staff

Title: Assistant Coach - Track and Field/Strength & Conditioning

VP Area: President - UMW

Department: Men's-Women's Indoor-Outdoor Track

Campus Location: Main Campus

Advertised Range: $40,000

Job Summary/Basic Functions

The University of Mary Washington, an NCAA Division III institution located in historic and vibrant Fredericksburg, VA, is seeking a full-time assistant coach. Graduate tuition remission may be possible after one year of employment. Coaching Athletic Assistant duties include, but are not limited to, assisting the head coach with practice and game preparation and coaching, recruiting, academics, fundraising, and the off-season program as well as any duties the Head Strength and Conditioning Coach would need assistance with.

Required KSAs/Competencies/Qualifications

  • Knowledge of strength and conditioning principles, including program design, injury prevention, and sport-specific training methods.
  • Knowledge of track and field and cross-country coaching techniques, event-specific instruction, and athlete development strategies.
  • Ability to demonstrate leadership, professionalism, and sound judgment in a collegiate athletics environment.
  • Ability to work collaboratively with coaches, athletic trainers, athletics staff, and campus partners.
  • Ability to work irregular hours and weekends.

Required Experience:

  • Experience with intercollegiate coaching in Strength and Conditioning and Track and Field at either a Division I, II, III or NAIA level.

 

Required Education:

  • Bachelor's degree in a related field.

Required Licensure:

  • Sport specific certification (i.e. USA Weightlifting, USATF Certifications, USTFCCCA Certifications).
  • Must possess a valid Driver's License to operate a University/state owned or leased vehicle.

Additional Considerations:

KSAs:

  • An expressed interest in collegiate coaching.


Education:

  • Master's degree in a related field.

Special Instructions

This position is open until filled. Priority first review of applications will be conducted on applications submitted by June 14, 2026. Applications will continue to be accepted after this date. After 5 business days, this recruitment may be closed at any time.

You will be provided a confirmation of receipt when your application and/or resume is submitted successfully. Please refer to "Your Application" in your account to check the status of your application for this position. To be considered for this position a state application must be received through the online employment system at https://jobs.umw.edu/. Mailed, emailed, faxed, or hand-delivered applications or resumes will not be accepted.

Excluding currentUMW employees, selected candidate(s) must successfully pass a criminal history background check. Employment verification will be conducted to include current/previous supervisory employment reference checks. 

Other financial, credit, driving, background checks or completion of Statement of Economic Interests may be required for certain positions. For more information, please visit http://ethics.dls.virginia.gov/.

The University of Mary Washington adheres to the principle of equal opportunity. The University does not discriminate on the basis of race, religion, color, sex, gender identity or expression, sexual orientation, parental status (including pregnancy), national origin, age, disability, family medical history or genetic information, political affiliation, military service, or other non-merit based factors in recruiting, admitting, enrolling students or hiring and promoting faculty and staff members. Complaints of discrimination should be directed to the EEO officer of the University.

UMW Values Veterans: UMW is a proud member of the Commonwealth of Virginia Values Veterans (V3) Program, authorized under the Code of Virginia (2.2-2001.2). We are committed to recruiting, hiring, and retaining qualified Veterans and their spouses. Veterans who are hired into state positions may be eligible for additional leave accruals based on their total years of service in the military, National Guard or Reserve. For more information please visit: https://www.dhrm.virginia.gov/employeebenefits.

In support of the Commonwealth's commitment to inclusion, we are encouraging individuals with disabilities to apply through the Commonwealth Alternative Hiring Process (AHP). To be considered for this opportunity, applicants will need to provide their AHP Letter (formerly Certificate of Disability or COD) provided by the Department for Aging & Rehabilitative Services (DARS) or the Department for the Blind & Vision Impaired (DBVI). Service-Connected Veterans are encouraged to answer Veteran status questions and submit their disability documentation, if applicable, to DARS/DBVI to get their AHP Letter. Requesting an AHP Letter can be found at AHP Letter or by calling DARS at 800-552-5019.

Note: Applicants who received a Certificate of Disability from DARS or DBVI dated between April 1, 2022- February 29, 2024, can still use that COD as applicable documentation for the Alternative Hiring Process.

Advertised: 28 May 2026 Eastern Daylight Time
Applications close:

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