1

Graduate Assistant Strength Conditioning Jobs in Virginia

Participate and assist with planning/coordination of enterprise-wide initiatives such as the annual ... National Strength and Conditioning (NSCA) Certified Strength and Conditioning Specialist (CSCS) or ...

Participate and assist with planning/coordination of enterprise-wide initiatives such as the annual ... National Strength and Conditioning (NSCA) Certified Strength and Conditioning Specialist (CSCS) or ...

next page

Showing results 1-20

Graduate Assistant Strength Conditioning information

See Virginia salary details

$5

$19

$33

How much do graduate assistant strength conditioning jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for graduate assistant strength conditioning in Virginia is $19.39, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $21.20 per hour, depending on experience, location, and employer.

What are the typical responsibilities of a graduate assistant strength conditioning during a sports season?

As a Graduate Assistant Strength and Conditioning coach, you will typically assist in designing, implementing, and monitoring training programs for student-athletes across multiple sports. Your daily tasks may include leading group workouts, conducting fitness assessments, maintaining weight room equipment, and tracking athletes’ progress. You’ll also collaborate closely with head coaches, athletic trainers, and other staff to ensure safe and effective training tailored to each team’s needs. Balancing coaching duties with academic responsibilities can be challenging, but it offers valuable hands-on experience and networking opportunities that can pave the way for full-time roles in the field.

What is the difference between Graduate Assistant Strength Conditioning vs Graduate Assistant Sports Performance?

AspectGraduate Assistant Strength ConditioningGraduate Assistant Sports Performance
Required CertificationsCSCS, CSCCa, or NSCA certifications often preferredSimilar certifications like CSCS or NSCA are common
Work EnvironmentCollege/university athletic facilities, gyms, training centersCollege/university athletic facilities, gyms, training centers
Employer & Industry UsageUsed in collegiate athletic programs, fitness centersUsed in collegiate athletic programs, fitness centers
Common Search & Comparison IntentYesYes

Both roles involve working in collegiate athletic settings, focusing on athlete training and conditioning. The main difference lies in terminology; 'Strength Conditioning' emphasizes physical training and strength development, while 'Sports Performance' may encompass a broader approach including speed, agility, and overall athletic performance. Candidates should expect similar certifications and work environments for both roles.

What is a graduate assistant strength conditioning?

Graduate Assistant Strength Conditioning coaches are graduate students who assist in designing and implementing strength and conditioning programs for athletes at colleges or universities. They work under the supervision of head strength coaches, helping with training sessions, monitoring athlete progress, and sometimes conducting research related to sports performance. These positions offer valuable hands-on experience and often include tuition assistance as part of the compensation. Graduate assistants balance their coaching duties with their own coursework as they pursue advanced degrees in fields like exercise science, kinesiology, or sports management.

What are the key skills and qualifications needed to thrive as a graduate assistant strength conditioning, and why are they important?

To thrive as a Graduate Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, anatomy, and program design, typically supported by a bachelor's degree in a related field. Familiarity with strength training equipment, performance tracking software, and certifications such as CSCS (Certified Strength and Conditioning Specialist) or SCCC are often required. Outstanding interpersonal skills, leadership, and the ability to motivate and communicate effectively with student-athletes are essential soft skills. These qualifications are crucial for safely improving athletic performance, ensuring compliance with best practices, and fostering a positive, results-driven environment.
What cities in Virginia are hiring for Graduate Assistant Strength Conditioning jobs? Cities in Virginia with the most Graduate Assistant Strength Conditioning job openings:
Infographic showing various Graduate Assistant Strength Conditioning job openings in Virginia as of August 2026, with employment types broken down into 6% As Needed, 65% Full Time, 25% Part Time, and 4% Contract. Highlights an 100% In-person job distribution, with an average salary of $40,323 per year, or $19.4 per hour.

Assistant Strength & Conditioning /Assistant Women's and Men's Throws Coach

Wlu

Lexington, VA • On-site

$42K - $49K/yr

Full-time

Re-posted 26 days ago


Job description

The Assistant Strength and Conditioning / Assistant Women's and Men's Throws Coach provides all aspects of throwing event training and implementation, as well as meeting the specific needs of all athletic teams as designated by the Head Coach of Strength and Conditioning. The position recruits women and men student athletes for all throwing events and helps coordinate recruiting for all track & field events.
The Assistant Strength and Conditioning / Assistant Women's and Men's Throws Coach serves as the assistant to Head Coach of Strength and Conditioning; throws coach for both women's and men's track & field programs. The position delivers specific training in strength and conditioning and track & field (throws) to meet the physical and mental developmental needs of each individual.

Washington and Lee University actively promotes a dynamic and welcoming environment that allows students and employees of multiple backgrounds and perspectives to learn, work, and thrive together. Successful candidates will contribute to that environment and exhibit potential for excellence in their areas of expertise.

Essential Functions:

  • Assists the Head Coach of Strength and Conditioning in all aspects of strength training programs for the 24 varsity sports. Meets with coaches and student-athletes, devises all-encompassing full season training plans, implements the specific training plans for each throwing event, and assists with home track & field meet management.

  • Assists the Head Track & Field Coaches in upholding the respective program vision and objectives.

  • Maintains established goals of the program(s).Regular meetings and daily communication with track & field head coaches.

  • Recruits academically and athletically qualified student-athletes who will be contributing members to the men's and women's track & field teams.

  • Meets on a regular basis with throwers to assess personal, academic, and athletic growth.

  • Designs and implements all training programs for all throwing events.

  • Teaches proper execution, techniques, and safety for all strength and conditioning programs and throwing events.

  • Travels to all track & field meets.

  • Works directly with the athletic training staff to monitor rehabilitation programs and develop post-rehabilitation programs for throwers and student athletes in strength and conditioning programs.

  • Stays current on trends in strength and conditioning and track & field and participates in professional development.

  • Complies with all University, ODAC Conference, as well as all NCAA rules and regulations.

  • Performs other job-related duties as assigned by Head Coach of Strength and Conditioning, Fitness Center Manager, and Track & Field Head Coaches.

Minimum Qualifications:

  • Bachelor's degree.

  • Collegiate throws experience, and collegiate coaching experience, in both strength and conditioning and throws, or the equivalent of education and experience is required.

  • NCAA recognized strength and conditioning certification required.

  • Excellent communication and organizational skills.

  • First Aid/CPR certified.

  • Master's degree is preferred.

Application Instructions:

Review of applications will begin immediately and continue until the position is filled. Required materials include:

  • Cover letter

  • Resume

  • Names and contact information for three professional references

Application instructions for internal and external candidates can be found at https://www.wlu.edu/employment-opportunities/jobs-at-w-l.

Campus Safety and Welfare Responsibilities:

  • This position is designated as a Campus Security Authority (CSA) in accordance with the Clery Act. This position is required to report Clery qualifying crimes to the Department of Public Safety and complete annual training about your reporting responsibilities under the law.

Physical Requirements:

  • Fingering: Picking, pinching, typing or otherwise working, primarily with fingers rather than with whole hand or arm as in handling.

  • Grasping: Applying pressure to an object with the fingers and palm.

  • Repetitive motions: Making substantial movements (motions) of the wrists, hands, and/or fingers.

  • Walking: Moving about on foot to accomplish tasks, particularly for long distances or moving from one work site to another.

  • Standing: Remaining upright on the feet, particularly for sustained periods of time.

Working Conditions: The worker is subject to both environmental conditions: Activities occur inside and outside.

Types of Work: Medium work: Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.

Position Type:

Exempt, Full Time, Benefit Eligible

Compensation:

The expected annual salary for this posting is between $42,000 - $49,000. Offers are based on factors such as qualifications, relevant experience, skills, internal equity, and market and organizational considerations.

Washington and Lee University also offers a generous and comprehensive benefits package designed to support the well-being of employees and their families. To learn more about working at W&L, benefits, and life in the Shenandoah Valley, visit jobs.wlu.edu.

Washington and Lee is an Equal Opportunity Employer seekingcandidates committed to high standards of scholarship, performance, professionalism, and to a welcoming campus community. Job description requirements are representative, but not allinclusive of the knowledge, skill, and abilities needed to successfully perform this job. Reasonable accommodations may be made to enable qualified individuals with disabilities to perform essential functions.