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Kitchen Helper Jobs in Connecticut (NOW HIRING)

PM Kitchen Helper

Trumbull, CT · On-site

$17.50 - $18.75/hr

On-Budget Operations About the Role As the PM Kitchen Helper, you play a key part in creating a great dining experience for residents. You'll prepare, stock, and maintain a fresh, appealing salad bar ...

PM Kitchen Helper

Trumbull, CT · On-site

$17.50 - $18.75/hr

On-Budget Operations About the Role As the PM Kitchen Helper, you play a key part in creating a great dining experience for residents. You'll prepare, stock, and maintain a fresh, appealing salad bar ...

Help create a positive team culture built on accountability, care, and high standards * Maintaining ... Kitchen, restaurant, or food service experience preferred * Ability to lead in a fast-paced evening ...

Help create a positive team culture built on accountability, care, and high standards * Maintaining ... Kitchen, restaurant, or food service experience preferred * Ability to lead in a fast-paced evening ...

Apply Early

Carpenter Helper / Jr. Cabinet Installer Kitchen Tune-Up Carpenter Helper / Jr. Installer Do you want to work for a fast-growing family-owned company that offers consistent hours & competitive pay ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

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Showing results 1-20

Kitchen Helper information

See Connecticut salary details

$8

$14

$18

How much do kitchen helper jobs pay per hour?

As of Jul 5, 2026, the average hourly pay for kitchen helper in Connecticut is $14.48, according to ZipRecruiter salary data. Most workers in this role earn between $13.27 and $15.34 per hour, depending on experience, location, and employer.

What Is a Kitchen Helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are kitchen helpers?

Kitchen helpers are support staff in restaurants, cafeterias, and other food service establishments who assist chefs and cooks with basic food preparation and kitchen maintenance tasks. Their duties often include washing dishes, cleaning kitchen surfaces, preparing ingredients, and organizing supplies. Kitchen helpers ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and helping with routine tasks. This role is essential for keeping food preparation areas sanitary and organized, ultimately contributing to the overall quality of service.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a Kitchen Helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.
What are the most commonly searched types of Kitchen jobs in Connecticut? The most popular types of Kitchen jobs in Connecticut are:
What are popular job titles related to Kitchen Helper jobs in Connecticut? For Kitchen Helper jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Kitchen Helper jobs in Connecticut look for? The top searched job categories for Kitchen Helper jobs in Connecticut are:
What cities in Connecticut are hiring for Kitchen Helper jobs? Cities in Connecticut with the most Kitchen Helper job openings:
Infographic showing various Kitchen Helper job openings in Connecticut as of June 2026, with employment types broken down into 53% Full Time, and 47% Part Time. Highlights an 98% Physical, and 2% Remote job distribution, with an average salary of $30,128 per year, or $14.5 per hour.
PM Kitchen Helper

$17.50 - $18.75/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 5 days ago


Resort Lifestyle Communities rating

6.4

Company rating: 6.4 out of 10

Based on 18 frontline employees who took The Breakroom Quiz


Job description

Join Our Mission
At Resort Lifestyle Communities (RLC), serving seniors isn’t just a job, it’s a calling. When you join our team, you become part of a close-knit, servant-hearted community guided by our Core Values: Respect, Honesty, Kindness amp; Compassion, and Service Excellence.
Together, we work toward four essential goals that guide our success:
  • Happy Employees
  • Happy Residents
  • Full Occupancy
  • On-Budget Operations
About the Role
As the PM Kitchen Helper, you play a key part in creating a great dining experience for residents. You’ll prepare, stock, and maintain a fresh, appealing salad bar that helps start each lunch and dinner on a positive note. In the dining room, you’ll support residents with friendly service and keep tables clean. You’ll also help keep our community safe by carefully washing and sanitizing tableware, cookware, and equipment.
What We’re Looking For
  • Must be at least 18 years of age or older.
  • Ability to work a consistent schedule of Tuesday-Saturday 11:30am to 8:00pm.
  • Ability to read, speak and understand basic English.
  • No previous culinary experience is required.
  • Able to obtain food handler permits as required by local ordinances within first two (2) weeks of first day of employment.
Key Responsibilities
  • Operate the dish machine by loading, running, unloading, and reporting any mechanical issues; and monitor/log water temperatures to ensure proper sanitization.
  • Wash, store, and handle all tableware and kitchenware with care; maintain a clean, organized dish room and ensure adequate levels of clean items for the dining room and kitchen.
  • Clean food preparation and production areas as needed, and assist in the dining room by bussing tables, filling water carafes, preparing tables before meals, and delivering room‑service orders.
  • Safely use ovens, steamers, grills, and kitchen tools, including sharp utensils and small appliances to support daily food preparation.
  • Listen and respond politely to food comments or complaints and report any concerns to leadership right away.
  • Perform support work and any additional tasks, including trash removal.
Benefits for Full-Time Employees
  • Competitive compensation and benefits
  • Access your pay anytime
  • $341 benefit stipend per pay period to apply toward:
    • Health, Dental, Vision
    • Life Insurance
    • Short- amp; Long-Term Disability
    • HSA, FSA, LSA
    • Accident amp; Hospital Indemnity
    • Legal amp; Identity Theft Protection
  • Paid Time Off
  • 401(k) with employer match
Why RLC?
  • Fast-growing, family-owned company with 60+ communities nationwide
  • Supportive leadership in a beautiful, resort-style environment
  • A purpose-driven role where you make a difference every day
Ready to Serve with Heart?
Bring your servant heart to a place that feels like family. Apply today, and our Team will follow up soon!
EOE/ADA

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