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Internship Trainee Jobs (NOW HIRING)

Atlas Technica

Intern Trainee - NY

New York, NY · On-site

$23/hr

The primary purpose of our internship trainee program is to develop individuals who want a career in the IT/MSP space to the point where they have the technical knowledge and skills required to be ...

Atlas Technica

Intern Trainee - NY

New York, NY · On-site

$23/hr

The primary purpose of our internship trainee program is to develop individuals who want a career in the IT/MSP space to the point where they have the technical knowledge and skills required to be ...

Atlas Technica

Intern Trainee - NY

New York, NY

$23/hr

The primary purpose of our internship trainee program is to develop individuals who want a career in the IT/MSP space to the point where they have the technical knowledge and skills required to be ...

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Internship Trainee information

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$17.5K

$39.4K

$61.5K

How much do internship trainee jobs pay per year?

As of Jun 21, 2026, the average yearly pay for internship trainee in the United States is $39,438.00, according to ZipRecruiter salary data. Most workers in this role earn between $30,500.00 and $45,500.00 per year, depending on experience, location, and employer.

What types of projects and responsibilities can Internship Trainees typically expect to work on?

Internship Trainees are often assigned a mix of hands-on projects and routine tasks that provide exposure to the core functions of the organization. Depending on the industry and department, trainees may assist with research, data analysis, administrative support, or collaborate on team initiatives. Most internships are structured to gradually increase responsibility, allowing trainees to build practical skills and contribute meaningfully. Regular feedback and mentorship are common, helping trainees learn and adapt throughout their placement.

What are the key skills and qualifications needed to thrive as an Internship Trainee, and why are they important?

To thrive as an Internship Trainee, you generally need a foundational understanding of the relevant field, strong academic performance, and a willingness to learn. Familiarity with common office software, such as Microsoft Office or Google Workspace, and any industry-specific tools is beneficial. Strong communication, adaptability, and a proactive attitude help internship trainees stand out and make a positive impression. These qualities are important because they enable trainees to quickly integrate, contribute effectively, and maximize their learning and growth during the internship.

What is an Internship Trainee?

An Internship Trainee is a student or recent graduate who temporarily works at an organization to gain practical experience and learn about a specific field or industry. The role typically involves assisting with projects, shadowing professionals, and developing skills relevant to their future career. Internships can be paid or unpaid and usually last for a few weeks to several months. The main goal is to bridge the gap between academic knowledge and real-world work experience.

What is the difference between Internship Trainee vs Junior Software Developer?

AspectInternship TraineeJunior Software Developer
Required CredentialsTypically students or recent graduates, may have basic knowledgeRelevant degree or certification, some practical experience
Work EnvironmentLearning-focused, supervised, entry-level tasksProject-based, collaborative, more responsibility
Employer & Industry UsageInternships offered by companies for trainingFull-time role in software development teams

Internship Trainee positions are primarily for students or recent graduates gaining initial industry exposure, often with supervised tasks. Junior Software Developers are more experienced, handling actual development work with greater responsibility. While both roles may require similar educational backgrounds, the internship is a training opportunity, whereas the junior role is a full-time position.

More about Internship Trainee jobs
What cities are hiring for Internship Trainee jobs? Cities with the most Internship Trainee job openings:
What are the most commonly searched types of Trainee jobs? The most popular types of Trainee jobs are:
What states have the most Internship Trainee jobs? States with the most job openings for Internship Trainee jobs include:
What job categories do people searching Internship Trainee jobs look for? The top searched job categories for Internship Trainee jobs are:
Internship Trainee jobs near you
Infographic showing various Internship Trainee job openings in the United States as of June 2026, with employment types broken down into 5% Internship, 53% Full Time, 37% Part Time, and 5% Temporary. Highlights an 89% In-person, and 11% Hybrid job distribution, with an average salary of $39,438 per year, or $19 per hour.

Medical Office Management Internship & Trainee Program

Doctor's Holistic Medicine, Physical Therapy & Lifestye Center

Woodbridge, VA

$1.2K/mo

Part-time

Posted 6 days ago

Job description

Benefits:
  • Bonus based on performance
  • Employee discounts
  • Opportunity for advancement
  • Training & development
  • Wellness resources

Are You Looking for A Great, Long-TermCareer Opportunity?
Are you energetic, focused, coachable, and a people person? Are you ready to wear multiple hats while building real skills? Were looking for a driven individual to join Dr. Macs Medical Pain Management and Wellness Center as an Office Management Trainee. Healthcare experience is a plus, but not required attitude and coachability matter most. If you prove yourself, we will consider you for a full-time position as your skills develop.
The Program
This is a one-year paid internship and training program that requires 20 hours per week in office work. The program is structured as follows:
First 4 months: $300 per week
Upon successful completion of the initial 4-month probation period, you will qualify for a raise based on performance up to $400 per week, for the remainder of the one-year internship.
What Youll Learn
Over the course of the program, youll rotate through all aspects of a thriving integrated medical practice:

Clinical Operations

Rehabilitation technician duties
Patient care coordination
Case management fundamentals

Business & Growth

Sales and business development within a healthcare setting
Building client relationships
Supporting practice expansion and marketing efforts

Office Management

Office administration and systems
Team support and people management
Computer proficiency and technology tools
Time management and organizational skills
What Were Looking for
Genuine, authentic, enthusiasm and a positive, high-energy attitude
Willingness to learn and be coached
Strong work ethic and reliability
Comfort with computers and technology
Dependable transportation must be able to commute reliably to Woodbridge, VA
Ideally located in or near the Woodbridge area
Healthcare experience is a plus, but not required attitude and coachability matter most. If you prove yourself, we will consider you for a full-time position as your skills develop.