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Internship Prep Cook Jobs (NOW HIRING)

Wegmans

Line Cook

New York, NY · On-site

$17.25 - $21.50/hr

Balance prep work while ensuring guests meals are prepared in a timely manner while maintaining ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Wegmans

Kitchen Team Member

Rochester, NY · On-site

$14.75 - $18.25/hr

... cooking techniques to ensure consistency * Effectively multitask and balance prep work while ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Wegmans

Line Cook

Pittsford, NY · On-site

$15 - $18.75/hr

Balance prep work while ensuring guests meals are prepared in a timely manner while maintaining ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Wegmans

Line Cook

Rochester, NY · On-site

$15.50 - $19.50/hr

Balance prep work while ensuring guests meals are prepared in a timely manner while maintaining ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Lake Forest Village by PureHealth

COOK

Denton, TX · On-site

$15 - $17/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

Manzano by PureHealth

Culinary Cook

Albuquerque, NM

$16 - $24/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

Suburban Inns

Line Cook - Big E's Midland

Midland, MI · On-site

$15/hr

Cook Position can be used as an internship Benefits Include: * Hotel and restaurant discounts ... Set up, maintain, clean, and break down prep cook station * Follow all copen/close/cleaning check ...

Suburban Inns

Line Cook - Big E's Midland

Midland, MI · On-site

$15/hr

Cook Position can be used as an internship Benefits Include: * Hotel and restaurant discounts ... Set up, maintain, clean, and break down prep cook station * Follow all copen/close/cleaning check ...

Metrocareservices

Cook - Part Time

Dallas, TX · On-site

$2K/yr

Maintain prep and cooking areas in a clean, sanitary and safe manner. * Ensure clean, organized ... Mentor interns on food safety, sanitation, and kitchen operations. * Foster a positive and ...

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Internship Prep Cook information

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How much do internship prep cook jobs pay per hour?

As of May 31, 2026, the average hourly pay for internship prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an Internship Prep Cook, and why are they important?

To thrive as an Internship Prep Cook, you need basic culinary knowledge, knife skills, and a high school diploma or equivalent, often with enrollment in a culinary program. Familiarity with commercial kitchen equipment, food safety protocols, and inventory systems is typically required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are standout soft skills for this role. These skills and qualities are vital for ensuring food is prepared safely, efficiently, and to a high standard in a dynamic kitchen environment.

What are the typical daily responsibilities of an Internship Prep Cook, and how do they support the kitchen team?

As an Internship Prep Cook, your daily responsibilities usually include preparing ingredients, such as chopping vegetables, portioning meats, and assembling sauces, to ensure that the line cooks and chefs have everything they need for meal service. You may also be responsible for maintaining cleanliness in your prep area, labeling and storing food items, and assisting with basic cooking tasks under supervision. This role is highly collaborative, requiring strong communication with chefs and other kitchen staff to keep the workflow smooth and efficient. The experience gained in this position is essential for building foundational culinary skills and understanding the fast-paced environment of a professional kitchen.

What are internship prep cooks?

Internship prep cooks are individuals, often culinary students or recent graduates, who work in kitchens as part of an internship program to gain hands-on experience in food preparation. They assist chefs and other kitchen staff by performing tasks such as chopping vegetables, preparing ingredients, and maintaining kitchen cleanliness. This role helps them develop essential cooking skills, learn kitchen operations, and build a foundation for future roles in the culinary industry. An internship as a prep cook is a valuable stepping stone for those interested in pursuing a culinary career.

What is the difference between Internship Prep Cook vs Prep Cook?

AspectInternship Prep CookPrep Cook
CredentialsMinimal; often students or entry-levelExperience preferred; culinary certifications optional
Work EnvironmentTraining-focused, entry-level kitchenEstablished kitchen, more responsibilities
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services

The main difference is that an Internship Prep Cook is typically a training position for those gaining experience, often part of a culinary program, while a Prep Cook is a more experienced role responsible for preparing ingredients and assisting in kitchen operations. Internships focus on learning, whereas Prep Cooks are expected to have some foundational skills and contribute to daily kitchen tasks.

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Internship Prep Cook jobs near you
Culinary Fall Internship

Culinary Fall Internship

Charlotte Country Club

Charlotte, NC

$16.25 - $20/hr

Full-time

Retirement

Posted 9 days ago

Charlotte Country Club rating

7.6

Company rating: 7.6 out of 10

Based on 7 frontline employees who took The Breakroom Quiz

3rd of 26 rated golf clubs

Job description

JOB DESCRIPTION

Culinary Arts Interns learn to prepare food for banquets, a la carte dining, and seasonal dining outlets. They also receive an introduction to Pastry. Interns rotate through the Club’s three kitchens and the pastry kitchen, progressing through the various kitchen positions. The program is designed to prepare for a career path of becoming a chef in the club industry. Great opportunity to learn from Michelin Star Executive Chef, Laurent Pillard! 

Rotation Schedule:

Charlotte Country Club makes an effort to expose our interns to as many different types of Club events as possible. Interns will be involved with formal and casual dining and will work with weddings, business functions, cocktail receptions, and committee meetings. Interns will complete a rotation with all of our culinary departments including:

  • Banquet Prep
  • Menu Creation
  • Line Cook
  • Pastry
  • Purchasing and Inventory


Essential Functions:

  • Preps and cooks for our dining rooms or for our parties and special events. 
  • Operates food production equipment according to manufacturers’ instructions. 
  • Carefully follows standard recipes while preparing assigned items for banquet service.
  • Assists in plating food items.
  • Cleans preparation/serving equipment and workstation areas.
  • Consistently uses safe and sanitary food handling practices.  
  • Maintains cleanliness, safety, inventory, and the highest quality at all times. 
  • Always provide first class service to our Members and co-workers through culinary excellence and teamwork. 

 

Requirements: 

  • Enrolled in a two-year Culinary Arts program.
  • A team spirit and positive attitude is a must.
  • Knowledge of and ability to prepare, cook and serve meals.
  • Knowledge of proper nutrition, sanitation and safety laws and standards.
  • Must be able to read, write and speak in English. 


Hours:

This is a full-time (typically 35-40 hours a week) seasonal position. Mostly evening and weekend work is required but will need to be available for daytime shifts and holidays. 

Benefits:

Team Members at Charlotte Country Club are a friendly group of professionals! We enjoy a beautiful working environment, free meals, employee outings & events. We offer an assortment of benefits & perks such as Legal Insurance, Identity Theft, and 401(k) match with contributions from the Club. We have a positive work environment with a dedicated, hardworking, and fun-spirited team.

Pre-Employment:

All candidates will be required to successfully complete a pre-employment background check and drug screen. 


REQUIREMENTS

    ABOUT THE COMPANY

    Charlotte Country Club was founded in 1910 and is located four miles east of uptown Charlotte, in the historic Plaza Midwood neighborhood. Charlotte Country Club is known as a top 20 private club in the US. The club was also recognized as a Top-50 Platinum Club of the World by the Club Leaders Forum. Our team is responsible for upholding an “unparalleled country club experience” for our members and their guests through first impressions, kind and attentive service throughout their visit, and always a fond farewell. We focus on personalized service, exercising our ability to create memorable experiences on a daily basis.