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Internship Prep Cook Jobs (NOW HIRING)

Corewell Health

Cook

Zeeland, MI · On-site

$13 - $17.25/hr

From line cooking and prep cooking to vegetable prep, short order cooking, catering, and mise en ... Culinary Internships student workers meeting Internship requirements * 1 year of relevant ...

Spectrum Health

Cook

Zeeland, MI

$13 - $17.25/hr

From line cooking and prep cooking to vegetable prep, short order cooking, catering, and mise en ... Culinary Internships student workers meeting Internship requirements * 1 year of relevant ...

PURE HEALTH MASTER

CULINARY COOK

Denton, TX

$13.25 - $17.50/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

PURE HEALTH MASTER

CULINARY COOK

Denton, TX

$13.25 - $17.50/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

Wegmans

Cook

Pittsford, NY · On-site

$15 - $18.75/hr

Balance prep work while ensuring guests meals are prepared in a timely manner while maintaining ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Kiawah Island Club

Line Cook At River Course

Johns Island, SC · On-site

$15.25 - $19/hr

Sets up, maintains and breaks down prep cook station. * Adheres to state and local health and ... culinary interns, and more! KP is an Equal Opportunity Employer that uses EVerify. As an Equal ...

Kiawah Island Club

Line Cook At B- Liner

Johns Island, SC

$15.25 - $19/hr

Sets up, maintains and breaks down prep cook station. * Adheres to state and local health and ... culinary interns, and more! KP is an Equal Opportunity Employer that uses EVerify. As an Equal ...

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How much do internship prep cook jobs pay per hour?

As of May 31, 2026, the average hourly pay for internship prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an Internship Prep Cook, and why are they important?

To thrive as an Internship Prep Cook, you need basic culinary knowledge, knife skills, and a high school diploma or equivalent, often with enrollment in a culinary program. Familiarity with commercial kitchen equipment, food safety protocols, and inventory systems is typically required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are standout soft skills for this role. These skills and qualities are vital for ensuring food is prepared safely, efficiently, and to a high standard in a dynamic kitchen environment.

What are the typical daily responsibilities of an Internship Prep Cook, and how do they support the kitchen team?

As an Internship Prep Cook, your daily responsibilities usually include preparing ingredients, such as chopping vegetables, portioning meats, and assembling sauces, to ensure that the line cooks and chefs have everything they need for meal service. You may also be responsible for maintaining cleanliness in your prep area, labeling and storing food items, and assisting with basic cooking tasks under supervision. This role is highly collaborative, requiring strong communication with chefs and other kitchen staff to keep the workflow smooth and efficient. The experience gained in this position is essential for building foundational culinary skills and understanding the fast-paced environment of a professional kitchen.

What are internship prep cooks?

Internship prep cooks are individuals, often culinary students or recent graduates, who work in kitchens as part of an internship program to gain hands-on experience in food preparation. They assist chefs and other kitchen staff by performing tasks such as chopping vegetables, preparing ingredients, and maintaining kitchen cleanliness. This role helps them develop essential cooking skills, learn kitchen operations, and build a foundation for future roles in the culinary industry. An internship as a prep cook is a valuable stepping stone for those interested in pursuing a culinary career.

What is the difference between Internship Prep Cook vs Prep Cook?

AspectInternship Prep CookPrep Cook
CredentialsMinimal; often students or entry-levelExperience preferred; culinary certifications optional
Work EnvironmentTraining-focused, entry-level kitchenEstablished kitchen, more responsibilities
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services

The main difference is that an Internship Prep Cook is typically a training position for those gaining experience, often part of a culinary program, while a Prep Cook is a more experienced role responsible for preparing ingredients and assisting in kitchen operations. Internships focus on learning, whereas Prep Cooks are expected to have some foundational skills and contribute to daily kitchen tasks.

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Internship Prep Cook jobs near you
Culinary Intern - Fall 2026

Culinary Intern - Fall 2026

Best Impressions Caterers

Charlotte, NC

$14.75 - $19.75/hr

Other

Posted 13 days ago

Job description

Job Summary:
We are seeking Culinary Interns to assist our culinary team in preparing various dishes and occasionally serving guests on sight at events. The Interns will be responsible for organizing ingredients, following recipes, and performing basic food preparation tasks.
Qualifications:
- High school diploma or GED equivalent.
- Proven experience as a prep cook/event chef or in a similar role.
- Knowledge of food safety and sanitation regulations.
- Ability to work in a fast-paced environment.
- Strong attention to detail.
- Excellent organizational skills.
- Excellent interpersonal skills.
Responsibilities:
- Prepare ingredients for cooking, including chopping vegetables, cutting meat, and assembling salads.
- Follow recipes accurately and maintain food preparation processes.
- Ensure all food preparation areas are clean and sanitized.
- Assist in stocking and organizing kitchen supplies.
- Collaborate with the culinary team to ensure smooth kitchen operations.
- Occasionally travel to event venues to prepare food on sight
- Occasionally travel to event venues to serve food to guests
Physical Requirements:
- Ability to stand for long periods.
- Ability to lift and carry heavy items.
- Basic knife handling skills.
Preferred Skills:
- Pursuing culinary school degree or relevant certification.
- Previous experience working in a restaurant or food service establishment.
- Knowledge of various cooking techniques.

Resume is required

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