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Internship Prep Cook Jobs (NOW HIRING)

Concord Hospitality

Prep Cook

Stuart, FL · On-site

$18 - $20/hr

Description We are hiring a Prep Cook Great Opportunity to bring your culinary skills to one of ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Concord Hospitality

Prep Cook

Stuart, FL · On-site

$18 - $20/hr

We are hiring a Prep Cook Great Opportunity to bring your culinary skills to one of North America ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Concord Hospitality

Prep Cook

Louisville, KY · On-site

$13.75 - $17.25/hr

As a Prep Cook at Concord Hospitality, you will play a vital role in delivering high-quality dining ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Concord Hospitality

Prep Cook

Louisville, KY · On-site

$13.75 - $17.25/hr

Description As a Prep Cook at Concord Hospitality, you will play a vital role in delivering high ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Restaurant 604

Culinary Intern

Honolulu, HI · On-site

$14 - $18.75/hr

As a 604 Culinary Intern, you are required to complete both Prep Cook and Line Cook training agendas. This paid internship will be paired with the Internship Training Agreement, provided by the ...

604 Hospitality Group

Culinary Intern

Honolulu, HI · On-site

$14 - $18.75/hr

As a 604 Culinary Intern, you are required to complete both Prep Cook and Line Cook training agendas. This paid internship will be paired with the Internship Training Agreement, provided by the ...

604 Hospitality Group

Culinary Intern

Honolulu, HI · On-site

$14 - $18.75/hr

As a 604 Culinary Intern, you are required to complete both Prep Cook and Line Cook training agendas. This paid internship will be paired with the Internship Training Agreement, provided by the ...

Spectrum Health

Cook

Zeeland, MI

$13 - $17.25/hr

From line cooking and prep cooking to vegetable prep, short order cooking, catering, and mise en ... Culinary Internships student workers meeting Internship requirements * 1 year of relevant ...

Corewell Health

Cook

Zeeland, MI · On-site

$13 - $17.25/hr

From line cooking and prep cooking to vegetable prep, short order cooking, catering, and mise en ... Culinary Internships student workers meeting Internship requirements * 1 year of relevant ...

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Internship Prep Cook information

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How much do internship prep cook jobs pay per hour?

As of Jul 11, 2026, the average hourly pay for internship prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What are internship prep cooks?

Internship prep cooks are individuals, often culinary students or recent graduates, who work in kitchens as part of an internship program to gain hands-on experience in food preparation. They assist chefs and other kitchen staff by performing tasks such as chopping vegetables, preparing ingredients, and maintaining kitchen cleanliness. This role helps them develop essential cooking skills, learn kitchen operations, and build a foundation for future roles in the culinary industry. An internship as a prep cook is a valuable stepping stone for those interested in pursuing a culinary career.

Is a prep cook an entry level job?

Yes, a prep cook position is generally considered an entry-level job in the culinary industry. It typically requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. Many employers offer on-the-job training for prep cooks.

What is a cooking internship called?

A cooking internship is often referred to as a culinary internship or kitchen internship. It provides hands-on experience in food preparation, cooking techniques, and kitchen operations, often requiring basic culinary skills and sometimes certifications like food safety training.

How much do prep chefs get paid?

Prep cooks typically earn between $10 and $15 per hour, depending on experience, location, and the establishment. Entry-level prep cooks may start at the lower end, while those with more skills or certifications can earn higher wages. Pay can also include tips and benefits in some settings.

How to get a prep cook job with no experience?

To get a prep cook job with no experience, focus on demonstrating a willingness to learn, punctuality, and a strong work ethic. Entry-level positions often require basic kitchen skills, so gaining familiarity with food safety and knife skills through online tutorials or volunteering can improve your chances. Applying to restaurants that offer on-the-job training and highlighting any relevant soft skills can also help you secure a prep cook role.

What are the typical daily responsibilities of an Internship Prep Cook, and how do they support the kitchen team?

As an Internship Prep Cook, your daily responsibilities usually include preparing ingredients, such as chopping vegetables, portioning meats, and assembling sauces, to ensure that the line cooks and chefs have everything they need for meal service. You may also be responsible for maintaining cleanliness in your prep area, labeling and storing food items, and assisting with basic cooking tasks under supervision. This role is highly collaborative, requiring strong communication with chefs and other kitchen staff to keep the workflow smooth and efficient. The experience gained in this position is essential for building foundational culinary skills and understanding the fast-paced environment of a professional kitchen.

What is the difference between Internship Prep Cook vs Prep Cook?

AspectInternship Prep CookPrep Cook
CredentialsMinimal; often students or entry-levelExperience preferred; culinary certifications optional
Work EnvironmentTraining-focused, entry-level kitchenEstablished kitchen, more responsibilities
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services

The main difference is that an Internship Prep Cook is typically a training position for those gaining experience, often part of a culinary program, while a Prep Cook is a more experienced role responsible for preparing ingredients and assisting in kitchen operations. Internships focus on learning, whereas Prep Cooks are expected to have some foundational skills and contribute to daily kitchen tasks.

What are the key skills and qualifications needed to thrive as an Internship Prep Cook, and why are they important?

To thrive as an Internship Prep Cook, you need basic culinary knowledge, knife skills, and a high school diploma or equivalent, often with enrollment in a culinary program. Familiarity with commercial kitchen equipment, food safety protocols, and inventory systems is typically required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are standout soft skills for this role. These skills and qualities are vital for ensuring food is prepared safely, efficiently, and to a high standard in a dynamic kitchen environment.
More about Internship Prep Cook jobs
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What are the most commonly searched types of Prep Cook jobs? The most popular types of Prep Cook jobs are:
What states have the most Internship Prep Cook jobs? States with the most job openings for Internship Prep Cook jobs include:
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Internship Prep Cook jobs near you
Infographic showing various Internship Prep Cook job openings in the United States as of July 2026, with employment types broken down into 67% Full Time, and 33% Part Time. Highlights an 100% Physical job distribution, with an average salary of $32,628 per year, or $15.7 per hour.
Prep Cook

Prep Cook

Concord Hospitality

Stuart, FL • On-site

$18 - $20/hr

Full-time

Posted 19 days ago

Concord Hospitality rating

7.2

Company rating: 7.2 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

19th of 106 rated hotels

Job description

Description
We are hiring a Prep Cook
Great Opportunity to bring your culinary skills to one of North America's fastest growing hospitality companies - Concord Hospitality Enterprises. The Line Cook position means you'll be tempting the palettes of our guests with your attention to detail in presentation, quality, and safe serving temperatures.
Responsibilities:
  • Prepare food of consistent quality following brand recipe cards
  • Proper Documentation on all food containers with adherence to rotations
  • Practice safety standards at all times
  • Report to work in full clean uniform on time and ready to serve
  • Cook orders with adherence to guest requests/special needs in a positive manner
  • Be proactive with ordering and pars, food preparations and equipment upkeep to eliminate service obstacles

Why Concord?
Concord Hospitality invests in its associates by providing training and development at all levels, from interns to executive leaders. Our "Associate First" culture supports and inspires personal development both within the workplace and beyond. Our associates are what our company is built on, and we are proud to recognize them for their hard work, dedication, and commitment to excellence. We value work life balance, diversity, and our commitment to provide the best customer service and quality accommodations in every market we exist. Concord is built on 5 cornerstones: Quality, Integrity, Community, Profitability and FUN! Our associates say it best with our national company cheer heard throughout North America ---
"We Are Concord!" We support diversity and inclusion through our mission to be a "Great Place to Work for All."
Salary range: $18.00 per hour - $20.00 per hour
Equal Opportunity Employer
This employer is required to notify all applicants of their rights pursuant to federal employment laws. For further information, please review the Know Your Rights notice from the Department of Labor.

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