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Assistant Prep Cook Jobs (NOW HIRING)

Ohioliving

Cook Assistant-Prep Cook

Ohio, IL

$13.50 - $17/hr

The Cook Assistant/Prep Cook prepares food in accordance with company standards and federal, state, and local standards, guidelines, and regulations to ensure that quality nutritional services are ...

Ohio Living

Cook Assistant-Prep Cook

Sidney, OH

$13.25 - $16.75/hr

The Cook Assistant/Prep Cook prepares food in accordance with company standards and federal, state, and local standards, guidelines, and regulations to ensure that quality nutritional services are ...

Nami Nori

Delivery Packer/ Prep Cook Assistant

Manhattan, NY · On-site

$15.75 - $19.75/hr

Pack nori in a quick and efficient manner when assigned by the manager/chef. * Assist prep cook as assigned by Chef on Duty * Wash, peel, and chop produce * Prepare ingredients for cooking * Clean ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Old Chicago Pizza & Taproom

Prep Cook

Rapid City, SD · On-site

$14 - $17.75/hr

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are prepped and ... Prepare and chop vegetables, fruits, and other ingredients as per the menu requirements. * Assist ...

Another Broken Egg Cafe

Prep Cook

Pearland, TX

$12.50 - $15.75/hr

The Prep Cook will assist in preparing quality products through consistent execution of all prep lists for the cooking process. The Prep Cook will also prepare items according to company standards ...

Blue Hill Country Club

Prep Cook

Canton, MA · On-site

$20 - $24/hr

As a Prep Cook, you will support daily kitchen operations across multiple stations during meal service and assist with food preparation for banquets and events. This is a hands-on position in a fast ...

Purple Toad Social Tap & Grill

Be Seen First

Prep Cook

Falcon, CO · On-site

$15.16 - $16/hr

Prep Cook to help with deliveries, food prep & dishes as well as a Line Cook to help with these ... Ability to assist Line Cook is helpful - Opportunities available to transition into a Line Cook.

Purple Toad Social Tap & Grill

Be Seen First

Prep Cook

Falcon, CO · On-site

$15.16 - $16/hr

Prep Cook to help with deliveries, food prep & dishes as well as a Line Cook to help with these ... Ability to assist Line Cook is helpful - Opportunities available to transition into a Line Cook.

CASA RAMIREZ MEXICAN FOOD LLC

Prep Cook

Catalina, AZ · On-site

$13.25 - $16.75/hr

A Prep Cook, or Kitchen Assistant, is responsible for food preparation, which then allows the Cooks to maximize their time cooking food. Their main responsibilities include chopping and peeling ...

Ruby Slipper Restaurant Group

Prep Cook

Charleston, SC · On-site

$13.50 - $17.25/hr

We are seeking a skilled Prep Cook to assist our kitchen team in preparing delicious dishes. The Prep Cook will be responsible for chopping vegetables, butchering meat, preparing sauces, and other ...

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Assistant Prep Cook information

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How much do assistant prep cook jobs pay per hour?

As of Jun 28, 2026, the average hourly pay for assistant prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What does a food prep assistant do?

A food prep assistant helps prepare ingredients and dishes in a kitchen by chopping, measuring, and assembling food items according to recipes and safety standards. They often work under the supervision of chefs or cooks and may use tools like knives and food processors to ensure efficient food production.

What job makes $10,000 a month without a degree?

Assistant prep cooks typically earn less than $10,000 a month; high-paying jobs that can reach this level without a degree include roles like sales managers, real estate brokers, or skilled trades such as electricians and plumbers, especially with experience and certifications. These positions often require specialized skills, experience, or licensing but not necessarily a college degree.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

How to become a prep cook with no experience?

To become a prep cook with no experience, focus on gaining basic kitchen skills, such as knife handling and food safety, through online courses or volunteering. Many restaurants hire entry-level prep cooks and provide on-the-job training, so demonstrating a willingness to learn and a good work ethic can improve your chances of getting hired.

What are assistant prep cooks?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What are the typical daily responsibilities of an Assistant Prep Cook and how does this role support the kitchen team?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What jobs pay 2000 a day?

Assistant prep cooks typically do not earn $2000 a day; such high daily earnings are usually associated with specialized roles like surgeons, corporate executives, or high-level consultants. These positions often require advanced skills, certifications, or significant experience and may involve long hours or high-stakes environments.

What are the key skills and qualifications needed to thrive as an Assistant Prep Cook, and why are they important?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What cities are hiring for Assistant Prep Cook jobs? Cities with the most Assistant Prep Cook job openings:
What are the most commonly searched types of Prep Cook jobs? The most popular types of Prep Cook jobs are:
What states have the most Assistant Prep Cook jobs? States with the most job openings for Assistant Prep Cook jobs include:
Assistant Prep Cook jobs near you
Catering Assistant / Prep Cook / Cook

Catering Assistant / Prep Cook / Cook

The Good Shepherd Community

Becker, MN • On-site

$16.25 - $24.35/hr

Other

Retirement

Posted 14 days ago

Job description

Are you a self-motivated person with a flexible schedule and a passion for delivering exceptional culinary services? Join the Shepherd of Grace Dietary team as an as needed Casual Catering Assistant / Prep Cook / Cook and make a meaningful difference. In this role, you’ll help support the nutritional well-being of the individuals we serve—providing meals that are not only delicious, but prepared with care and compassion. As part of the Good Shepherd Community, you'll work alongside a dedicated dietary team and enjoy a variety of generous benefits.

Catering Assistant / Prep Cook / Cook Schedule

This position primarily provides coverage for vacations, sick days, and other events as needed. Candidates must be available to work a variety of shifts, including:

  • 7:30 AM – 2:00 PM

  • 7:00 AM – 3:30 PM

  • 9:00 AM – 2:00 PM

  • 3:30 PM – 7:00 PM

Catering Assistant / Prep Cook / Cook Wage Ranges

  • Catering Assistant: $16.25 – $20.29 per hour

  • Prep Cook: $17.00 – $21.04 per hour

  • Cook: $19.50 – $24.35 per hour

Catering Assistant Responsibilities

  • Receive tenants’ meal orders and submit them to the kitchen

  • Serve food and beverages during scheduled mealtimes

  • Transport meals from the main kitchen to campus dining rooms

  • Clean and sanitize kitchen and dining areas

  • Wash and store dishes, utensils, and cooking/serving equipment

  • Prepare and package home-delivered meals for community clients

  • Update and maintain menu boards for tenants

Prep Cook Responsibilities

  • Prepare and serve meals according to established menus to meet tenants’ dietary and nutritional needs

  • Assist with ordering food and supplies, ensuring the kitchen remains well-stocked and organized

  • Manage food inventory, including sorting, labeling, and dating items for proper rotation and safety

  • Maintain a clean and sanitary food production area, following proper sanitization and waste disposal procedures

  • Update and maintain tenant menu boards to ensure clear, accurate communication

  • Support the Food Service Manager by assisting with the supervision and coordination of dietary staff

Cook Responsibilities

  • Prepare and serve meals according to menu guidelines, ensuring residents’ nutritional needs are met

  • Assist with ordering food and supplies as needed

  • Monitor and record food temperatures; verify quality prior to service

  • Maintain organized inventory by properly sorting, labeling, and dating food and supplies

  • Uphold a clean and safe kitchen environment through proper sanitation and waste disposal practices

  • Oversee the sanitation of kitchen areas, equipment, and food service spaces

  • Update and maintain menu boards for residents

  • Support the Food Service Manager with hiring, onboarding, training, and supervising dietary staff

Catering Assistant / Prep Cook / Cook Benefits

  • Earned Safe & Sick Time Off

  • 401K with Company Match

  • Employee Referral Bonus

  • Tuition Reimbursement & Scholarship Opportunities

Catering Assistant / Prep Cook / Cook Qualifications

  • Must be able to communicate both verbally and in writing

  • MN Food Protection Manager certificate preferred

  • One year experience as a cook preparing food in a long-term care setting preferred

  • Ability to wok as a team member and resolve problem situations constructively

Keywords: Dietary, Nutritional Services, Culinary, Food Services, Catering, Preparation, Cook

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