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Assistant Prep Cook Jobs (NOW HIRING)

Nami Nori

Delivery Packer/ Prep Cook Assistant

Manhattan, NY · On-site

$15.75 - $19.75/hr

Pack nori in a quick and efficient manner when assigned by the manager/chef. * Assist prep cook as assigned by Chef on Duty * Wash, peel, and chop produce * Prepare ingredients for cooking * Clean ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Dead Dog Saloon

Prep Cook

Murrells Inlet, SC

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Air Culinaire Worldwide

Prep Cook

Ashburn, VA · On-site

$17 - $19/hr

The Prep Cook will assist in the butchering of meats and fish and assist with the daily operations of the kitchen. * Ensures that all food preparations and presentations meet ACW specifications and ...

Another Broken Egg Cafe

Prep Cook

Pearland, TX

$12.50 - $15.75/hr

The Prep Cook will assist in preparing quality products through consistent execution of all prep lists for the cooking process. The Prep Cook will also prepare items according to company standards ...

Purple Toad Social Tap & Grill

Be Seen First

Prep Cook

Falcon, CO · On-site

$15.16 - $16/hr

Prep Cook to help with deliveries, food prep & dishes as well as a Line Cook to help with these ... Ability to assist Line Cook is helpful - Opportunities available to transition into a Line Cook.

Purple Toad Social Tap & Grill

Be Seen First

Prep Cook

Falcon, CO · On-site

$15.16 - $16/hr

Prep Cook to help with deliveries, food prep & dishes as well as a Line Cook to help with these ... Ability to assist Line Cook is helpful - Opportunities available to transition into a Line Cook.

Ruby Slipper Restaurant Group

Prep Cook

Charleston, SC

$13.50 - $17.25/hr

We are seeking a skilled Prep Cook to assist our kitchen team in preparing delicious dishes. The Prep Cook will be responsible for chopping vegetables, butchering meat, preparing sauces, and other ...

Tazza Kitchen

Prep Cook

Columbia, SC · On-site

$18 - $20/hr

Prep cooks assist with dishwashing when needed and adhere to all safety and sanitation standards. Essential duties include standing and moving around the restaurant for extended periods of time and ...

CASA RAMIREZ MEXICAN FOOD LLC

Prep Cook

Catalina, AZ · On-site

$13.25 - $16.75/hr

A Prep Cook, or Kitchen Assistant, is responsible for food preparation, which then allows the Cooks to maximize their time cooking food. Their main responsibilities include chopping and peeling ...

Tazza Kitchen

Prep Cook

Columbia, SC

$18 - $20/hr

Prep cooks assist with dishwashing when needed and adhere to all safety and sanitation standards. Essential duties include standing and moving around the restaurant for extended periods of time and ...

Tazza Kitchen

Prep Cook

Columbia, SC · On-site

$18 - $20/hr

Prep cooks assist with dishwashing when needed and adhere to all safety and sanitation standards. Essential duties include standing and moving around the restaurant for extended periods of time and ...

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How much do assistant prep cook jobs pay per hour?

As of May 31, 2026, the average hourly pay for assistant prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an Assistant Prep Cook, and why are they important?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What are the typical daily responsibilities of an Assistant Prep Cook and how does this role support the kitchen team?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are assistant prep cooks?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What cities are hiring for Assistant Prep Cook jobs? Cities with the most Assistant Prep Cook job openings:
What are the most commonly searched types of Prep Cook jobs? The most popular types of Prep Cook jobs are:
What states have the most Assistant Prep Cook jobs? States with the most job openings for Assistant Prep Cook jobs include:
Assistant Prep Cook jobs near you

Delivery Packer/ Prep Cook Assistant

Nami Nori

Manhattan, NY • On-site

$18 - $20/hr

Full-time

Posted 9 days ago

Job description

Job Type
Full-time
Description
POSITION SUMMARY
Responsible for pulling and packing products for deliveries and providing culinary support to the commissary kitchen. Assisting prep cook as assigned by Chef on Duty.
RESPONSIBILITIES
  • Pull and pack products for deliveries; label them based on location and priority
  • Fulfill daily order accurately and on time
  • Utilize continuous improvement mindset and assist in identifying opportunities to improve processes.
  • Load and unload up to 50 pounds of products
  • Comply with OSHA and other safety regulations.
  • Pack nori in a quick and efficient manner when assigned by the manager/chef.
  • Assist prep cook as assigned by Chef on Duty
    • Wash, peel, and chop produce
    • Prepare ingredients for cooking
    • Clean and cut or grind meat, fish, poultry and shellfish
  • Maintain cleanliness of all storage areas: dry storage, walk-in cooler, freezers, and other storage areas
  • Maintain sanitation to Department of Health standards
  • Complete opening and closing side work checklist for shift daily
  • Complete deep cleaning projects as assigned each week
  • Assist with washing dishes and cleaning as necessary
  • Perform all other related and compatible duties as assigned by the management team

Requirements
ESSENTIAL FUNCTIONS
  • The ability to lift at least 50 pounds on a regular basis
  • The ability to bend, stoop, stand and perform extensive walking for 6-10 hours a day
  • The ability to go up and down stairs multiple times per day
  • Adaptable in fast-paced and challenging work environment
  • Organized approach to projects
  • Able to take and give direction
  • Able to approach their work with a sense of ownership and work with a sense of urgency
  • Ability to perform essential job functions under pressure, maintain professionalism when working under stress
  • Polished personal presentation; grooming meets Company standards, as outlined by Employee Handbook
  • Strict adherence to posted schedule and clock in/out at times
  • Communicate information effectively and efficiently
  • Attends all mandatory meetings
  • Adhere to all HR policies and guidelines

Salary Description
$18-$20/hour

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