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Assistant Prep Cook Jobs (NOW HIRING)

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Assistant Prep Cook / Porter -- Bagel Boss Wilmington Location : Wilmington, NC - Pier 33 Building Schedule : Full-time -- early morning shift, typically wrapped up by early afternoon Pay

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Delivery Packer/ Prep Cook Assistant

Manhattan, NY · On-site

$15.75 - $19.75/hr

Pack nori in a quick and efficient manner when assigned by the manager/chef. * Assist prep cook as assigned by Chef on Duty * Wash, peel, and chop produce * Prepare ingredients for cooking * Clean ...

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Wash, sanitize, and organize all dishes, cookware, utensils, and kitchen equipment * Assist prep cooks and line cooks with basic food preparation tasks * Chop, dice, slice, and portion ingredients ...

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Prep Cook

Miami, FL · On-site

$16 - $17/hr

The Prep Cook will assist in the butchering of meats and fish and assist with the daily operations of the kitchen. * Ensures that all food preparations and presentations meet ACW specifications and ...

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Prep Cook

Murrells Inlet, SC · On-site

$17 - $20/hr

You will be required to assist in making the preparation of food easier by following the prep list ... Prep Cook responsibilities are: * Following the assigned prep list by chefs * Preparing the ...

Prep Cook

Rapid City, SD

$14 - $17.75/hr

The Prep Cook plays a crucial role in the kitchen by ensuring that all ingredients are prepped and ... Prepare and chop vegetables, fruits, and other ingredients as per the menu requirements. * Assist ...

Prep Cook

Pearland, TX

$12.50 - $15.75/hr

The Prep Cook will assist in preparing quality products through consistent execution of all prep lists for the cooking process. The Prep Cook will also prepare items according to company standards ...

Prep Cook

Canton, MA · On-site

$20 - $24/hr

As a Prep Cook, you will support daily kitchen operations across multiple stations during meal service and assist with food preparation for banquets and events. This is a hands-on position in a fast ...

PREP COOK

Blacksburg, VA · On-site

$15/hr

Prepare ingredients by washing, peeling, chopping, and measuring according to recipes and instructions. * Assist chefs and cooks by organizing and stocking the prep area with necessary supplies and ...

Prep Cook

Catalina, AZ · On-site

$13.25 - $16.75/hr

A Prep Cook, or Kitchen Assistant, is responsible for food preparation, which then allows the Cooks to maximize their time cooking food. Their main responsibilities include chopping and peeling ...

Prep Cook

Charleston, SC · On-site

$13.50 - $17.25/hr

We are seeking a skilled Prep Cook to assist our kitchen team in preparing delicious dishes. The Prep Cook will be responsible for chopping vegetables, butchering meat, preparing sauces, and other ...

Prep Cook

Flagler Beach, FL

$12.75 - $16/hr

Prep Cook* to assist in the preparation ofdelicious dishes in the kitchen. You'll perform routine kitchen tasks suchas setting up workstations and ingredients, so that food can be preparedaccording ...

Prep Cook

Hubbard, OH · On-site

$13 - $16.50/hr

Prep Cook Location: Hubbard, OH 44425 We are seeking a reliable and detail-oriented Prep Cook to ... The ideal candidate will assist in preparing ingredients and maintaining a clean and organized ...

Prep Cook

Charleston, SC

$13.25 - $16.75/hr

We are seeking a skilled Prep Cook to assist our kitchen team in preparing delicious dishes. The Prep Cook will be responsible for chopping vegetables, butchering meat, preparing sauces, and other ...

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Assistant Prep Cook information

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How much do assistant prep cook jobs pay per hour?

As of Jul 25, 2026, the average hourly pay for assistant prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What are assistant prep cooks?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What are the typical daily responsibilities of an Assistant Prep Cook and how does this role support the kitchen team?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an Assistant Prep Cook, and why are they important?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What cities are hiring for Assistant Prep Cook jobs? Cities with the most Assistant Prep Cook job openings:
What are the most commonly searched types of Prep Cook jobs? The most popular types of Prep Cook jobs are:
What states have the most Assistant Prep Cook jobs? States with the most job openings for Assistant Prep Cook jobs include:
Assistant Prep Cook/Porter

Assistant Prep Cook/Porter

Bagel Boss

Wilmington, NC • On-site

$12 - $16/hr

Part-time

Medical, Retirement, PTO

Posted 2 days ago

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Job description

Assistant Prep Cook / Porter — Bagel Boss Wilmington


Location: Wilmington, NC – Pier 33 Building


Schedule: Full-time — early morning shift, typically wrapped up by early afternoon


Pay: Competitive, plus tips


About the Role

Bagel Boss Wilmington is looking for an Assistant Prep Cook/Porter to join our small, close knit team and help keep our kitchen running smoothly from open to close. You'll serve as the right hand to our Lead Prep Cook, ready to step in and cover prep, salad, and spread duties whenever needed. If you take pride in a clean, organized workspace and enjoy supporting a team that gets it right every morning, we want to hear from you.


What You'll Do

  • Arrive early to assist with prepping fresh ingredients, spreads, toppings, and salads
  • Step in as backup to the Lead Prep Cook, covering prep, salad-making, and spread duties as needed
  • Wash and sanitize dishes, utensils, pots, pans, and prep equipment throughout the shift
  • Clean and maintain the kitchen, prep area, and store, including floors, counters, and equipment
  • Restock supplies, ingredients, and paper goods as needed
  • Support the prep and kitchen team with basic prep tasks as directed
  • Follow all health and safety standards for cleanliness and food handling


What We're Looking For

  • Comfortable with early-morning hours (this is an early-start role — but early finish!)
  • No experience required — we're happy to train the right person with a strong work ethic
  • Reliable, punctual, and able to keep up during busy periods
  • A team player with a positive attitude and willingness to pitch in wherever needed
  • Ability to stand for extended periods and lift up to 25-50 lbs (bags, boxes, supply cases, etc.)
  • Food handler's certification a plus (or willingness to obtain one)


Why Join Us

  • Competitive pay plus tips
  • A small team where you're not just a number — real camaraderie, not corporate distance
  • Ground-floor opportunity with a growing local business — room to take on more responsibility as we expand
  • A schedule that gives you your afternoons and evenings back — early start, early finish


How to Apply

Send your resume (or a quick note about your experience) to introduce yourself. We'd love to meet you.



Bagel Boss Wilmington is an equal opportunity employer.