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Assistant Prep Cook Jobs in Oregon (NOW HIRING)

Ready Chef Llc

Prep Cook

Keizer, OR · On-site

$15 - $18/hr

All in Meals ® is hiring Prep Cooks. Get Paid top Dollar in Salem-Keizer! All in Meals ® is ... The successful candidate will assist the Head Chef in preparing ingredients, cooking and par ...

Ready Chef Llc

Prep Cook

Keizer, OR · On-site

$15 - $18/hr

All in Meals ® is hiring Prep Cooks. Get Paid top Dollar in Salem-Keizer! All in Meals ® is ... The successful candidate will assist the Head Chef in preparing ingredients, cooking and par ...

Prime Time Sports Bar & Grill

Prep Cook

Springfield, OR · On-site

$15.05 - $17/hr

Prep Cook - Part Time Prime Time Sports Bar & Grill | 1360 Mohawk Blvd Join our vibrant team at ... Stocking: Assist in stocking ingredients and supplies to ensure smooth kitchen operations.

Benihana

Prep Cook

Beaverton, OR · On-site

$18 - $20/hr

Execute all menu items with proper technique, timing, and attention to detail * Assist with daily ... Previous experience as a Line Cook, Prep Cook, or similar kitchen role in a high-volume restaurant

Benihana - Beaverton

Prep Cook

Beaverton, OR

$18 - $20/hr

Execute all menu items with proper technique, timing, and attention to detail * Assist with daily ... Previous experience as a Line Cook, Prep Cook, or similar kitchen role in a high-volume restaurant

Benihana - Beaverton

Prep Cook

Beaverton, OR

$18 - $20/hr

Execute all menu items with proper technique, timing, and attention to detail * Assist with daily ... Previous experience as a Line Cook, Prep Cook, or similar kitchen role in a high-volume restaurant

Compass Group

Line/Prep Cook

Corvallis, OR · On-site

$17 - $18/hr

Line/Prep Cook Pay Range : $17-18/hr We Make Applying Easy! Want to apply to this job via text ... assistant that helps you apply to jobs with Compass Group. Message frequency varies. Message and ...

Compass Group

Line/Prep Cook

Corvallis, OR

$17 - $18/hr

Line/Prep Cook Pay Range : $17-18/hr We Make Applying Easy! Want to apply to this job via text ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Compass Group

Line/Prep Cook

Corvallis, OR

$17 - $18/hr

Line/Prep Cook Pay Range : $17-18/hr We Make Applying Easy! Want to apply to this job via text ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

INSIGHT LIVING

Prep Cook - Full Time

Hillsboro, OR · On-site

$15.50 - $19.50/hr

POSITION SUMMARY The Prep Cook is responsible for preparing ingredients, assisting in basic food ... Assisting assembling dishes according to receipts and dietary requirements of residents. * Assist ...

INSIGHT LIVING

Prep Cook - part time

Cottage Grove, OR

$16 - $17.50/hr

POSITION SUMMARY The Prep Cook is responsible for preparing ingredients, assisting in basic food ... Assisting assembling dishes according to receipts and dietary requirements of residents. * Assist ...

Compass Group

PREP COOK

Hillsboro, OR · On-site

$21/hr

* We are hiring immediately for a full time PREP COOK position. * Location : Intel RA4 Cafe - 2501 MW ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

Compass Group

PREP COOK (FULL TIME)

Hillsboro, OR · On-site

$21/hr

* We are hiring immediately for a full time PREP COOK position. * Location : Intel RA4 Cafe - 2501 MW ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

Pacs

Full time prep cook

Hood River, OR · On-site

$15 - $18.75/hr

Maintain quaternary solution in sanitizer buckets. Assist with serving the different meals. Clean cooking area and serving carts. Report resident care concerns and potential issues to Administrator ...

PACS

Full time prep cook

Hood River, OR · On-site

$15 - $18.75/hr

... • Assist with serving the different meals. • Clean cooking area and serving carts. • Report resident care concerns and potential issues to Administrator and/or Director of Nurses. • ...

Compass Group

PREP COOK- OREGON ZOO

Portland, OR · On-site

$23.05/hr

PREP COOK- OREGON ZOO Pay Range : $23.05 We Make Applying Easy! Want to apply to this job via text ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Compass Group

PREP COOK- OREGON ZOO

Portland, OR · On-site

$23.05/hr

PREP COOK- OREGON ZOO Pay Range : $23.05 We Make Applying Easy! Want to apply to this job via text ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

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Assistant Prep Cook information

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How much do assistant prep cook jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for assistant prep cook in Oregon is $16.59, according to ZipRecruiter salary data. Most workers in this role earn between $14.47 and $18.32 per hour, depending on experience, location, and employer.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. They often work part-time or full-time shifts in kitchens, and wages can increase with experience or additional skills such as knife proficiency or food safety certifications.

Is an assistant prep cook an entry level job?

Yes, an assistant prep cook is typically an entry-level position in the culinary industry. It often requires basic cooking skills, such as knife handling and food preparation, and provides opportunities to gain experience and learn kitchen operations. Most employers do not require prior professional experience for this role.

What are the most commonly searched types of Prep Cook jobs in Oregon?

The most popular types of Prep Cook jobs in Oregon are:

What cities in Oregon are hiring for Assistant Prep Cook jobs?

Cities in Oregon with the most Assistant Prep Cook job openings:

Assistant Prep Cook jobs near you

Prep Cook

Keizer, OR • On-site

Ready Chef Llc
See more jobs at Ready Chef Llcexternal

$15 - $18/hr

Full-time

Re-posted 9 days ago

Job description

All in Meals® is hiring Prep Cooks. Get Paid top Dollar in Salem-Keizer!

All in Meals® is seeking a highly motivated and organized Prep Cook to join our growing meal delivery company. The successful candidate will assist the Head Chef in preparing ingredients, cooking and par-cooking dishes, and maintaining a clean and organized kitchen.

Responsibilities:

  • Completing all tasks on the prep list from the Head Chef or manager

  • Labeling and stocking all products and goods

  • Washing, chopping, and sorting ingredients such as fruits, vegetables, and meats

  • Measuring quantities of seasonings and other cooking ingredients

  • Cooking and par-cooking foods and sauces

  • Dishwashing, both by hand and by machine

  • Taking out the trash, cleaning, and sanitizing the kitchen

  • Adhering to all relevant nutrition and sanitary regulations and standards

Requirements:

  • Kitchen Experience and Competence (1 year preferred, dishwashing, cooking, cleaning)

  • Ability to work efficiently in a fast-paced environment

  • Strong attention to detail and organizational skills

  • Ability to follow recipes and instructions accurately

  • Reliable Transportation

  • 18+ years of age

  • Oregon Food Handler’s Card (If you don’t have one, we will pay for you to become certified within 30 days of employment)

About Us:

All in Meals® is a healthy meal delivery service in Salem-Keizer, Oregon. We prepare and deliver our meals made with fresh and natural ingredients twice-weekly.

Perks Include:

  • Flexibility. No weekends

  • Employee discounts

  • Free shift meal

  • Be a part of a rapidly growing community in the Pacific Northwest with room for advancement.

This is a full-time position needing to be filled within 1-2 weeks. The pay is hourly at approximately $15.00-18.00 per hour depending on experience. If you are passionate about cooking and have a desire to work in a dynamic, fast-paced environment, we want to hear from you! Please submit your resume and cover letter to join the All in Meals® team.

Company Description

At All in Meals®, we prepare and deliver meals twice a week in the Salem-Keizer area to bring convenience to our customer's lifestyle.

*Note: Ready Chef® is a Kitchen Staffing Agency working as a recruiter for All in Meals. This position is for All in Meals, not Ready Chef.