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Assistant Prep Cook Jobs in Tennessee (NOW HIRING)

WindRiver Lakefront & Golf Community

Prep Cook

Lenoir City, TN · On-site

$12.75 - $16/hr

Prep Cook Duties: * Assist chefs with basic food preparation, including chopping vegetables, preparing sauces, and portioning ingredients. * Ensure all ingredients are properly stored, labeled, and ...

New

Evening Entertainment Group L L C

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

As a Prep Cook, you will play a crucial role in the kitchen operations by assisting in food ... Duties/Responsibilities: * Assist in preparing ingredients for menu items following standardized ...

Sea Story Sushi

Prep Cook

Clarksville, TN

$15 - $18/hr

Prepare ingredients and assist in daily kitchen operations * Maintain cleanliness and organization ... Prep Cook today! About Us Across the endless ocean, an ancient legend is told-where the four seas ...

M Street Entertainment LLC

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

Join Our Team as a Prep Cook at Saint Anejo with M Street Entertainment Group Do you thrive behind ... Uphold all food safety and sanitation standards * Assist with training new kitchen Team Members

Mesero

Prep Cook

Nashville, TN · On-site

$18/hr

Prep Cook - Mesero Position Type: Part-Time/Full-Time Pay Rate: $18.00/hour About Mesero: The word ... Adhere to food safety and sanitation standards to maintain a clean and organized kitchen. * Assist ...

Bonefish Grill

Prep Cook

Murfreesboro, TN · On-site

$12.75 - $16.25/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Parker. We look forward to hearing from you!

Carrabba's Italian Grill

Prep Cook

Franklin, TN

$13.75 - $17.25/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Tony. We look forward to hearing from you!

Carrabba's Italian Grill

Prep Cook

Franklin, TN · On-site

$13.75 - $17.25/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Tony. We look forward to hearing from you!

Bonefish Grill

Prep Cook

Murfreesboro, TN · On-site

$12.75 - $16.25/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Parker. We look forward to hearing from you!

Bonefish Grill

Prep Cook

Collierville, TN · On-site

$12.50 - $16/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Parker. We look forward to hearing from you!

Bonefish Grill

Prep Cook

Collierville, TN · On-site

$12.50 - $16/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Parker. We look forward to hearing from you!

Carrabba's Italian Grill

Prep Cook

Chattanooga, TN · On-site

$12.25 - $15.50/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Tony. We look forward to hearing from you!

M Street

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

Join Our Team as a Prep Cook at Saint Anejo with M Street Entertainment Group Do you thrive behind ... Uphold all food safety and sanitation standards * Assist with training new kitchen Team Members

bartaco

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

bartaco

Prep Cook

Nashville, TN · On-site

$20 - $24/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

bartaco

Prep Cook

Nashville, TN

$20 - $24/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

Indaco Nashville

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

Prep Cook Hospitality Starts Here: Welcome to The Indigo Road Hospitality Group (IRHG) , where ... Have a positive energy, be ready to assist fellow support staff and work as a team player * Must be ...

Oak Steakhouse Nashville

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

Prep Cook Hospitality Starts Here: Welcome to The Indigo Road Hospitality Group (IRHG) , where ... Have a positive energy, be ready to assist fellow support staff and work as a team player * Must be ...

Indaco Nashville

Prep Cook

Nashville, TN

$13.75 - $17.50/hr

Prep Cook Hospitality Starts Here: Welcome to The Indigo Road Hospitality Group (IRHG) , where ... Have a positive energy, be ready to assist fellow support staff and work as a team player * Must be ...

Oak Steakhouse Nashville

Prep Cook

Nashville, TN

$13.75 - $17.50/hr

Prep Cook Hospitality Starts Here: Welcome to The Indigo Road Hospitality Group (IRHG) , where ... Have a positive energy, be ready to assist fellow support staff and work as a team player * Must be ...

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All JobsPrep Cook JobsAssistant Prep Cook JobsAssistant Prep Cook Jobs in Tennessee

Assistant Prep Cook information

See Tennessee salary details

$8

$14

$18

How much do assistant prep cook jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for assistant prep cook in Tennessee is $14.24, according to ZipRecruiter salary data. Most workers in this role earn between $12.45 and $15.72 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What are the most commonly searched types of Prep Cook jobs in Tennessee?

The most popular types of Prep Cook jobs in Tennessee are:

What cities in Tennessee are hiring for Assistant Prep Cook jobs?

Cities in Tennessee with the most Assistant Prep Cook job openings:

Assistant Prep Cook jobs near you

Prep Cook

WindRiver Lakefront & Golf Community

Lenoir City, TN • On-site

$12.75 - $16/hr

Part-time

Posted yesterday

New

Job description

Description:

Job Summary:

We are seeking a reliable and hardworking Part-Time Prep Cook to join our kitchen team. This position plays a vital role in ensuring that the kitchen operates efficiently by assisting with food preparation, maintaining cleanliness, and properly handling kitchen equipment. The ideal candidate is someone who can work in a fast-paced environment and is passionate about food and cleanliness.


Key Responsibilities:


Prep Cook Duties:

  • Assist chefs with basic food preparation, including chopping vegetables, preparing sauces, and portioning ingredients.
  • Ensure all ingredients are properly stored, labeled, and organized.
  • Maintain cleanliness and organization of prep areas.
  • Follow all food safety and sanitation guidelines.
  • Assist in receiving and stocking inventory.


Dishwashing Duties:

  • Operate dishwashing equipment to clean dishes, glassware, utensils, and cooking equipment.
  • Hand-wash specific kitchen items as needed.
  • Maintain cleanliness of the dishwashing area, including sweeping and mopping floors.
  • Take out trash and ensure all waste is disposed of properly.
  • Assist with cleaning and sanitizing kitchen equipment and work areas.


General Responsibilities:

  • Communicate with kitchen staff and managers to ensure smooth workflow.
  • Follow all health and safety regulations.
  • Assist with other kitchen duties as required.


Requirements:

Qualifications:

  • Previous experience in a kitchen or restaurant setting preferred but not required.
  • Ability to work in a fast-paced, team-oriented environment.
  • Must be able to stand for extended periods and lift up to 50 pounds.
  • Strong attention to detail and cleanliness.
  • Willingness to learn and take direction from kitchen staff.
  • Ability to work flexible hours, including weekends and holidays.


Schedule:

Part-time