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Assistant Prep Cook Jobs in Tennessee (NOW HIRING)

Prep Cook

Nashville, TN · On-site

$17 - $22/hr

Prep Cook NY Pie is looking for Prep Cooks for our new Capitol View location in downtown Nashville ... Stock inventory and assist with cleaning, working under tight deadlines in a fast-paced environment.

Prep Cook

Kodak, TN

$14 - $15/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

Prep Cooks perform various food preparation, cooking and cleaning tasks to ensure the kitchen ... Ability and willingness to assist in all areas of the kitchen when needed * Maintaining attendance ...

Prep Cook

Kodak, TN · On-site

$14 - $15/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

Prep Cooks perform various food preparation, cooking and cleaning tasks to ensure the kitchen ... Ability and willingness to assist in all areas of the kitchen when needed * Maintaining attendance ...

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

The Prep Cook will assist in preparing and some cooking of the food for Lupo Notte. They will also perform other related tasks to food preparation and kitchen sanitation/cleanliness as directed by ...

Prep Cook

Memphis, TN

$640 - $800/wk

Refer to Daily Prep List at the start of each shift for assigned duties. * Understand and comply ... Remove trash and clean kitchen garbage containers. * Assist cooks and kitchen staff with various ...

Prep Cook

Antioch, TN · On-site

$18 - $24/hr

Pay rate: $18-$24 Role type: non-exempt Essential Job Duties • Assist with the preparation of ... Qualifications • Previous experience as a prep cook in a high-volume environment. • Basic ...

PREP COOK

Memphis, TN · On-site

$12.75 - $16/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

* We are hiring immediately for full time PREP COOK positions. * Location : Rhodes College - 2000 ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

Prep Cook/Server

Nashville, TN · On-site

$13.75 - $17.50/hr

  • PTO

Use proper food handling, storage, and sanitation techniques always (HACCP). * Assist in training ... Experience as a Prep Cook or Cook preferred, but not required. * Ability to understand and execute ...

Prep Cook/Line Cook

Clinton, TN · On-site

$13 - $17/hr

DESCRIPTION Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

Prep Cook/Line Cook

Oak Ridge, TN · On-site

$13 - $17/hr

DESCRIPTION Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

Prep Cook/Line Cook

Morristown, TN · On-site

$13 - $17/hr

DESCRIPTION Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when ...

Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when needed, cook ...

DESCRIPTION Prepares food by recipes (such as soups, salads, breaded foods, etc.), preps food quantities according to prep sheet, monitors quality of food being prepared, assist on cook's line when ...

Showing results 41-60

Assistant Prep Cook information

See Tennessee salary details

$8

$14

$18

How much do assistant prep cook jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for assistant prep cook in Tennessee is $14.24, according to ZipRecruiter salary data. Most workers in this role earn between $12.45 and $15.72 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What are the most commonly searched types of Prep Cook jobs in Tennessee?

The most popular types of Prep Cook jobs in Tennessee are:

What cities in Tennessee are hiring for Assistant Prep Cook jobs?

Cities in Tennessee with the most Assistant Prep Cook job openings:

Prep Cook

NY Pie

Nashville, TN • On-site

$17 - $22/hr

Part-time

Re-posted 13 days ago


Job description

Now Hiring! Join our Team!

Prep Cook
NY Pie is looking for Prep Cooks for our new Capitol View location in downtown Nashville! NY Pie is a fun, family-style pizzeria with four Nashville area locations. We are looking for people with a Wild Hospitality mindset to add to our team! We offer the best New York style pizza in Nashville in a warm and friendly environment. We are proud to offer extraordinary customer service and are seeking people who can do the same. If you are professional and courteous with a great work ethic, we want you on our team! We provide an engaging environment for our team-with rewards, bonuses, fun competitions, team-building activities, and free food! At NY Pie, we love to make work fun! We provide an environment where you can grow and advance within the company.

What Sets Us Apart:
At NY Pie, we pride ourselves on serving the best New York style pizza in Nashville! We use only the freshest, highest-quality cheese, meats, and produce and home-make all of our sauces and dressings. Our dough is made fresh in house, using 50 lbs of flour at a time. Besides our food, what sets us apart is our commitment to extraordinary customer service. We only hire team members with our Wild Hospitality mindset!
We offer competitive pay at $17-$22 per hour including tips (based on experience; potential to earn more if you learn multiple roles). This position offers a flexible full or part-time schedule.

Description: 
  • Prepares ingredients and sets up workstations, ensuring the kitchen operates efficiently during service. 
  • Key duties include washing, chopping, slicing, and measuring ingredients, following recipes for sauces or dressings, and maintaining strict sanitation standards. 
  • Stock inventory and assist with cleaning, working under tight deadlines in a fast-paced environment. 

Core Responsibilities: 
  • Ingredient Prep: Cleaning, peeling, chopping, and slicing fruits, vegetables, and meats. 
  • Station Setup: Setting up workstations with all necessary ingredients and utensils. 
  • Recipe Assistance: Measuring ingredients and preparing basic sauces, dressings, or accompaniments. 
  • Inventory & Stocking: Organizing stock and notifying chefs of low inventory. 
  • Sanitation: Adhering to food safety guidelines, sanitizing stations, and washing kitchen equipment. 

Required Skills & Qualifications: 
  • Experience: Previous experience in a food service role 
  • Knowledge: Understanding of food sanitation regulations and safety standards. 
  • Physical Stamina: Ability to stand for long periods and work in a hot, fast-paced environment. 
  • Schedule Flexibility: Availability for evenings, weekends, and holidays. 
  • Skills: Strong attention to detail, communication, and ability to follow recipes.