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Cooking Helper Jobs in Oregon (NOW HIRING)

Trillium Family Services

Cook's Helper

Corvallis, OR · On-site

$18.50/hr

Are you ready to help children and families "Build a Brighter Future"? We are guided by the simple ... Hospital or Facility Cooking (Batch Cooking) Benefits (not all positions are benefit eligible ...

Trillium Family Services

Cook's Helper

Portland, OR · On-site

$19.44/hr

Are you ready to help children and families "Build a Brighter Future"? We are guided by the simple ... Hospital or Facility Cooking (Batch Cooking) Benefits (not all positions are benefit eligible ...

La Grande School District

Substitute Cook

La Grande, OR · On-site

$16.32/hr

Substitute Cook/Cook Helper/Substitute Cook/Cook Helper Date Posted: 7/1/2025 Location: District Office On-Call Cook Substitute Opportunities La Grande School District is now accepting applications ...

Sodexo

Food Prep Helper

Portland, OR

$21/hr

Food Prep Helper Location: ALASKA AIRLINES LOUNGE - PDX - 72546001 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Portland, OR · On-site

$21/hr

Food Prep Helper Location: ALASKA AIRLINES LOUNGE - PDX - 72546001 Workdays/shifts: Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Portland, OR

$19.36/hr

Food Prep Helper Location: UNITED CLUB - PDX - 70140001 Workdays/shifts : Mornings - varying days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Portland, OR

$19.36/hr

Food Prep Helper Location: UNITED CLUB - PDX - 70140001 Workdays/shifts : Mornings - varying days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Portland, OR

$21/hr

Food Prep Helper Location: ALASKA AIRLINES LOUNGE - PDX - 72546001 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Portland, OR

$21/hr

Food Prep Helper Location: ALASKA AIRLINES LOUNGE - PDX - 72546001 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Aramark

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

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Cooking Helper information

What are the key skills and qualifications needed to thrive as a Cooking Helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by Cooking Helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.

What are Cooking Helpers?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the most commonly searched types of Cooking jobs in Oregon? The most popular types of Cooking jobs in Oregon are:
What are popular job titles related to Cooking Helper jobs in Oregon? For Cooking Helper jobs in Oregon, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Oregon look for? The top searched job categories for Cooking Helper jobs in Oregon are:
What cities in Oregon are hiring for Cooking Helper jobs? Cities in Oregon with the most Cooking Helper job openings:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Oregon as of May 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution.
Cook's Helper

Cook's Helper

Trillium Family Services

Corvallis, OR • On-site

$18.50/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 11 days ago

Trillium Family Services rating

5.5

Company rating: 5.5 out of 10

Based on 7 frontline employees who took The Breakroom Quiz

Job description

Join Trillium Family Services - Make a Difference in Young Lives and Families

Trillium Family Services is proud of our dedicated team, and we’re always looking for compassionate individuals eager to make a real difference in the lives of young people and their families. At Trillium, diversity, equity, and inclusion are at the core of our positive workplace culture. We aim to cultivate a sense of belonging and growth for everyone.

Are you ready to help children and families “Build a Brighter Future”? We are guided by the simple yet crucial mission of building brighter futures with children and families.

If so, we have an exciting opportunity to join our dedicated dietary team at the Corvallis campus

Your Role:

  • As needed responsible for providing the complete preparation, service and cleaning of all items associated with the salad bar and for assisting the cooks.
  • Responsible for preparation and serving of meals for clients and on-duty staff.

Starting rate of pay: $18.50/hour + depending on verifiable experience.

Schedule:

  • Sunday & Monday 10:30am to 7:00pm, Tuesday through Thursday 6:00am to 2:30pm
  • Varied days/shifts - on-call position

About You:

  • Degree not required.
  • Current Food Handler’s Card required.
  • One (1+) year experience in preparing and cooking large quantities of food for groups of 50 or more preferred.
  • You are seeking meaningful work and career growth.
  • Good written and verbal communications
  • Great Customer Service
  • Preferred not required:
  • Hospital or Facility Cooking (Batch Cooking)

Benefits (not all positions are benefit eligible)

  • 100% Employer Paid Medical, Vision, and Dental for Full Time Employees
  • 401k retirement plan matches – up to %6 match
  • Growth | Career track, continuing education, and professional development
  • Generous Vacation and Sick Leave
  • Free meals while on duty!
  • And more!
To take a behind-the-scenes look at our programs please visit our website at www.trilliumfamily.org/.


Create a meaningful impact in the lives of others! Your journey to making a difference with Trillium Family Services starts now!

Pay Equity: Please be advised that the pay range listed for this position is intended to provide general guidance on the earning potential for the role. However, actual compensation will be determined by the Oregon Equal Pay Law, which will take into account factors such as the candidate's relevant experience and education. Candidates should expect that initial offers will be made within the listed pay range and may not be at or near the top of the range.

For physical demands of position, including vision, hearing, repetitive motion, and environment, contact the HR department. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of the position without compromising client care.

Consideration of candidates is ongoing, and position may close after 3 business days of posted opportunity.

Please contact the Human Resources Department if you need accommodation to review the information and/or complete the application process

Trillium Family Services is a drug-free workplace. All final applicants will be subject to a criminal record identification check pursuant to ORS 181.536.727.537 and agency policy. We are an Equal Opportunity Employer and Service Provider and support culturally linguistically diverse governance, leadership, and workforce.