1

Cooking Helper Jobs in Oregon (NOW HIRING)

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Beaverton, OR · On-site

$14.50 - $19.50/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Cook

Portland, OR · On-site

$14.50 - $19.25/hr

... help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are ...

Cook

Portland, OR · On-site

$14.25 - $19.25/hr

... help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are ...

Cook

Sherwood, OR · On-site

$15 - $20.25/hr

... help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are ...

Cook

Oregon City, OR · On-site

$15 - $20/hr

... help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are ...

Showing results 21-40

Cooking Helper information

What is a cooking helper?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What are the key skills and qualifications needed to thrive as a cooking helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by cooking helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the most commonly searched types of Cooking jobs in Oregon?

The most popular types of Cooking jobs in Oregon are:

What are popular job titles related to Cooking Helper jobs in Oregon?

For Cooking Helper jobs in Oregon, the most frequently searched job titles are:

What job categories do people searching Cooking Helper jobs in Oregon look for?

The top searched job categories for Cooking Helper jobs in Oregon are:

What cities in Oregon are hiring for Cooking Helper jobs?

Cities in Oregon with the most Cooking Helper job openings:

Infographic showing various Cooking Helper job openings in Oregon as of August 2026, with employment types broken down into 1% As Needed, 65% Full Time, and 34% Part Time. Highlights an 100% Physical job distribution.

Ayudante de preparación de alimentos

Klamath Falls, OR • On-site

Sodexo
Food and Beverage Wholesalers • 10K+ employees

$16/hr

Other

Dental, Retirement

Re-posted 2 days ago


Sodexo rating

6.4

Company rating: 6.4 out of 10

Based on 1,162 frontline employees who took The Breakroom Quiz


Job description

Ayudante de preparación de alimentos


Ubicación: OREGON INSTITUTE OF TECHNOLOGY - 81634001

Días de trabajo/turnos: Varying shifts, days/hours (open availability preferred). Se proporcionarán más detalles durante el proceso de entrevista.

Tipo de empleo: Full-Time or Part-Time

Rango de pago: $15.00 per hour a $16.00 per hour

Los estudiantes universitarios con restricciones horarias, incluidos los estudiantes internacionales, deben solicitar puestos vacantes de estudiante trabajador en su universidad. Puede buscar puestos de estudiante trabajador aquí (https://sodexo.paradox.ai/vjQ0X0E)


Trabajar en Sodexo es más que un trabajo; es una oportunidad de ser parte de algo más grande porque creemos que nuestras acciones diarias tienen un gran impacto. Usted merece pertenecer a una empresa que le permite actuar con propósito y prosperar a su manera. 


Qué hará: Como Ayudante de preparación de alimentos en Sodexo, usted es un par de manos amigas y un motivador del buen humor. Este puesto consiste en preparar y servir nuestros deliciosos menús y asegurarse de que todas las áreas de trabajo se mantengan limpias y ordenadas. Su acogedor servicio al cliente trae una sonrisa a los demás y tiene un impacto en sus vidas cotidianas. 


Las responsabilidades incluyen:

  • Lee recetas y/o instrucciones del producto y ayuda en la preparación de alimentos calientes y/o fríos usando una variedad de utensilios/equipos de cocina.
  • Limpia y desinfecta estaciones de trabajo y equipos de producción.
  • Puede tener responsabilidades básicas de cocina, es decir, cocinar verduras, pollo para ensaladas.
  • Asiste a trabajar y se presenta para el turno programado a tiempo, con la regularidad suficiente.
  • Se pueden asignar otras tareas y pueden variar entre las cuentas, dependiendo de las necesidades del negocio y los requisitos del cliente.


Usted trae:

  • Los candidatos seleccionados serán personas con espíritu de equipo, adaptables, fiables y que promuevan un entorno de trabajo sano y seguro para todos.
  • Se valora tener entre 0 y 1 año de experiencia relevante.


Enlace a la descripción completa del trabajo 


Qué ofrecemos:

  • Ambiente de trabajo flexible y solidario, para que pueda estar en casa para los momentos importantes de la vida.
  • Acceso a capacitación y desarrollo continuos, y oportunidades de ascenso para convertir su trabajo en una carrera.
  • Una gama completa de beneficios que apoyan el bienestar de usted y su familia, que incluyen tiempo libre pagado; días festivos; seguro médico, dental y oftalmológico; reembolso de matrícula; 401k; programas de descuentos y más. 
  • Además del estándar de Sodexo, algunas ubicaciones pueden ofrecer beneficios adicionales específicos de cada sitio, que incluyen comidas gratuitas durante el turno (y/o subsidios/viáticos), uniformes, zapatos de seguridad, apoyo para el transporte público y/o estacionamiento. 


Enlace al resumen de beneficios


En general, Sodexo se esfuerza por ofrecer resúmenes integrales de nuestros beneficios y descripciones detalladas de los puestos que los candidatos solicitan. Sin embargo, debido a la naturaleza contractual de nuestro negocio, algunos beneficios y funciones laborales pueden variar según la unidad/ubicación. Le animamos a discutir cualquier pregunta que pueda tener sobre las ofertas de beneficios de Sodexo durante el proceso de entrevista. 


Quiénes somos:

En Sodexo nuestro propósito es mejorar el día a día de las personas y crear una vida mejor para todos. Creemos en mejorar la calidad de vida de quienes servimos y contribuir al progreso económico, social y ambiental en las comunidades donde operamos. Sodexo se asocia con los clientes para proporcionar una experiencia verdaderamente memorable tanto para los consumidores como para los empleados. Logramos esto al proporcionar servicio de alimentos, catering, gestión de instalaciones y otras soluciones integradas en todo el mundo. 


Nuestra empresa le valora por ser usted; será tratado de manera justa y con respeto, y puede ser usted mismo. Sus ideas se tendrán en cuenta y sus opiniones se escucharán, porque podemos ser un equipo más fuerte cuando usted está contento en el trabajo. Por eso consideramos la cultura y la pertenencia como valores fundamentales, fomentando un entorno en el que todos los empleados son valorados y respetados. Nos comprometemos a proporcionar igualdad de oportunidades de empleo a las personas sin importar raza, color, religión, origen nacional, edad, sexo, identidad de género, embarazo, discapacidad, orientación sexual, estado militar, estado de veterano protegido, o cualquier otra característica protegida por la ley federal, estatal o local aplicable. Si necesita ayuda con el proceso de solicitud en línea, complete este formulario. 


What Sodexo employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom