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Assistant Strength Coach Jobs in Delaware (NOW HIRING)

Stretchplex, LLC

Stretching Specialist

Wilmington, DE · On-site

$17 - $25/hr

Opportunity for advancement Body Coach - Stretching & Training Specialist Perfect Job for Health ... Design and deliver customized stretching and light strength/mobility protocols * Use hands-on ...

Stretchplex

Stretching Specialist

Greenville, DE · On-site

$17 - $25/hr

Opportunity for advancement Body Coach - Stretching & Training Specialist Perfect Job for Health ... Design and deliver customized stretching and light strength/mobility protocols * Use hands-on ...

Stretchplex

Stretching Specialist

Hockessin, DE · On-site

$17 - $25/hr

Opportunity for advancement Body Coach - Stretching & Training Specialist Perfect Job for Health ... Design and deliver customized stretching and light strength/mobility protocols * Use hands-on ...

Stretchplex, LLC

Stretching Specialist

Hockessin, DE · On-site

$17 - $25/hr

Opportunity for advancement Body Coach - Stretching & Training Specialist Perfect Job for Health ... Design and deliver customized stretching and light strength/mobility protocols * Use hands-on ...

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All JobsStrength Coach JobsAssistant Strength Coach JobsAssistant Strength Coach Jobs in Delaware

Assistant Strength Coach information

See Delaware salary details

$6

$17

$30

How much do assistant strength coach jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for assistant strength coach in Delaware is $17.27, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $19.47 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are the most commonly searched types of Strength Coach jobs in Delaware?

The most popular types of Strength Coach jobs in Delaware are:

What are popular job titles related to Assistant Strength Coach jobs in Delaware?

For Assistant Strength Coach jobs in Delaware, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Coach jobs in Delaware look for?

The top searched job categories for Assistant Strength Coach jobs in Delaware are:

What cities in Delaware are hiring for Assistant Strength Coach jobs?

Cities in Delaware with the most Assistant Strength Coach job openings:

What are popular job titles related to Assistant Strength Coach jobs in DE?

For Assistant Strength Coach jobs in DE, the most frequently searched job titles are:

Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Delaware as of August 2026, with employment types broken down into 2% As Needed, 75% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $35,913 per year, or $17.3 per hour.

Assistant General Manager

Firebirds Wood Fired Grill

Newark, DE

Full-time

Re-posted 8 days ago

Firebirds Wood Fired Grill rating

6.0

Company rating: 6.0 out of 10

Based on 25 frontline employees who took The Breakroom Quiz

43rd of 88 rated restaurants

Job description

Overview

An Assistant General Manager with Firebirds partners with the General Manager and Executive Chef to provide leadership, direction, and training to team members by coaching, counseling, and providing feedback on job performance. The AGM plays a key role in daily restaurant operations, ensuring that service, quality, and hospitality standards are consistently met. In addition to supervising restaurant managers and hourly team members, the AGM acts as second-in-command, helping drive financial performance, maintain brand standards, and foster a culture of excellence.


Responsibilities

What we expect of you:

  • Provides direct support to the General Manager in all areas of responsibility and serves as acting GM in their absence
  • Leads, develops, and motivates management and hourly team members to ensure excellence in execution and guest satisfaction
  • Partners with the Executive Chef to oversee all food and beverage operations for the restaurant and FIREBAR®
  • Ensures adherence to company policies, safety, sanitation, and compliance standards
  • Assists in forecasting, budgeting, and controlling costs, including food, beverage, and labor
  • Analyzes financial reports and operational metrics to identify opportunities for growth and efficiency
  • Provides direction and training to managers and team members by coaching, counseling, and giving performance feedback
  • Accountable for ordering produce, seafood, main food orders, and/or wine, liquor, and beer
  • Conducts bi-weekly inventory in collaboration with the management team
  • Oversees scheduling to maintain proper staffing levels while meeting labor goals
  • Leads recruitment, interviewing, and hiring efforts to maintain strong staffing levels and build bench strength
  • Maintains a positive, team-focused environment that sets expectations for service, quality food, and beverages in a neat, clean, and organized restaurant
  • Partners with the GM to drive community involvement, local store marketing, and guest engagement initiatives

Qualifications

Qualifications:

  • 4 years high volume, full service restaurant experience in a management position
  • Warm, passionate, and committed to the industry
  • Excellent communication skills
  • Ability to remain calm, cool, and collected under pressure
  • Self-Actualized and motivated
  • Self-discipline; maintained professional appearance

Physical Requirements:

  • Able to speak, read, write and understand the primary language of the work location
  • Reach, bend, push & pull items for up to 10 hours each day
  • Able to use fingers, hands, arms and shoulders repetitively for up to 6 hours each day
  • Able to stand and exert well-paced mobility for multiple hours in length
  • Must have a sense of balance, able to bend, kneel and lift items frequently weighing up to 35 pounds

#FBGRILL

What Firebirds Wood Fired Grill employees say

Pay

Benefits

Hours and flexibility

Workplace

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