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Assistant Strength And Conditioning Coach Jobs in Indiana

Crossroads YMCA Inc

Wellness Coach I

Gary, IN

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and ... Takes initiative to assist in developing others. Operational effectiveness: Makes sound judgments ...

Crossroads YMCA Inc

Wellness Coach I

Gary, IN · On-site

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and ... Takes initiative to assist in developing others. Operational effectiveness: Makes sound judgments ...

Crossroads YMCA

Wellness Coach I

Whiting, IN · On-site

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and ... Takes initiative to assist in developing others. Operational Effectiveness: Makes sound judgments ...

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Assistant Strength And Conditioning Coach information

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How much do assistant strength and conditioning coach jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for assistant strength and conditioning coach in Indiana is $16.42, according to ZipRecruiter salary data. Most workers in this role earn between $12.79 and $18.51 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in Indiana as of August 2026, with employment types broken down into 2% As Needed, 75% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $34,144 per year, or $16.4 per hour.

Co-Ed Swimming Varsity Assistant Diving Coach

Valparaiso Community School District

Valparaiso, IN • On-site

Full-time

Re-posted 16 days ago

Job description

VARSITY ASSISTANT SWIMMING COACH (In charge of Diving) 
Valparaiso High School
Qualifications: 
? Valid (state) teacher license is preferred but not required 
? Previous coaching experience in swimming 
? A solid understanding of the skills and concepts that is fundamental to teaching the sport of swimming 
? Flexibility, organization, and a strong work ethic 
? A vibrant personality that is well suited to work with teenage boys and girls 
? Excellent instructional skills and techniques 
? Solid conflict resolution and communication skills 
? Such alternatives to the above qualifications as the Board may find appropriate and acceptable. 
Job Goal: 
? To carry out the aims and objectives of the athletic program as outlined by the Athletic Director and school administration 
? To instruct athletes in individual and team fundamentals, strategy and physical training necessary for them to realize a degree of individual and team success. ? At the same time, the student shall receive instruction that will lead to the formation of moral values, pride of accomplishment, acceptable social behavior, self discipline and self confidence. 
Expectations: 
? Maintain high standards as a teacher, both in the classroom and in the swimming pool, while advocating the skills, mission and objectives of the District. 
? Promote sportsmanship, be understanding and fair, and put integrity ahead of winning. 
? Effectively communicate with players, parents, teachers, media, administrators and other groups within the community. 
? Work in collaboration with other head coaches to promote multi-sport student athletes. 
? Demonstrate necessary organizational and leadership skills. 
? Have experienced past success in coaching swimming in a quality program, and have a strong background in coaching as evidenced by level of position and expertise in coaching. 
? Strive to make community connections with your team (i.e. participate in Popcorn Festival Parade, Homecoming Parade, community service initiatives, etc.) 
? Other duties assigned by the athletic director. 
Responsibilities: 
? Assist the Varsity Swimming Coach with organizing and running daily practices as well as attending daily practices. 
? Assist the Varsity Swimming Coach with coaching meets and organizing managers. 
? Assist the Varsity Swimming Coach with organizing equipment and completing the equipment inventory at the end of the season. 
? Implement training sets to develop swimmers' technique and endurance as laid-out by the Head Varsity Coach of the VHS Swimmling Program. 
? Attend all meets and practices. 
? Participate in high school program team activities and fundraising projects. 
? Assist the Varsity Swimming Coach with supervision of athletes at and after practice at VHS. 
? Complete all required NFHS coaching classes before working with VHS athletes. 
? Assist the Varsity Swimming Coach with concession supervisions, attending coaches meetings, attending parent meetings and attending award events.




































Responsible To: The Head Swimming Coach, Director of Athletics and Building Principal. 
Stipend: As stated in the current Valparaiso Community Schools ECA portion of the Teaching Contract. "Assistant Swimming Coach," currently $8,905 (full season stipend).
 




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