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Assistant Strength And Conditioning Coach Jobs in Indiana

VASA Fitness

Studio LFT Coach

IN · On-site

$30/hr

STUDIO LFT Coach REPORTS TO: STUDIO Team Lead COMPENSATION: $30.00 per hour JOIN OUR TEAM At VASA ... Strength & Conditioning, or group fitness strength training formats * NCCA-accredited Personal ...

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Assistant Strength And Conditioning Coach information

See Indiana salary details

$6

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$29

How much do assistant strength and conditioning coach jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for assistant strength and conditioning coach in Indiana is $16.42, according to ZipRecruiter salary data. Most workers in this role earn between $12.79 and $18.51 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

More about Assistant Strength And Conditioning Coach jobs

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The most popular types of Strength And Conditioning Coach jobs in Indiana are:

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The top searched job categories for Assistant Strength And Conditioning Coach jobs in Indiana are:

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Cities in Indiana with the most Assistant Strength And Conditioning Coach job openings:

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Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in Indiana as of August 2026, with employment types broken down into 2% As Needed, 75% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $34,144 per year, or $16.4 per hour.

Studio LFT Coach

VASA Fitness

IN • On-site

$30/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 15 days ago

VASA Fitness rating

5.1

Company rating: 5.1 out of 10

Based on 36 frontline employees who took The Breakroom Quiz

52nd of 63 rated gym and leisure clubs

Job description

POSITION DESCRIPTION
POSITION TITLE: STUDIO LFT Coach
REPORTS TO: STUDIO Team Lead
COMPENSATION: $30.00 per hour
JOIN OUR TEAM
At VASA Fitness, we want to create an uplifting experience for everyone by offering inclusive, accessible, and on-trend fitness. The foundation of our brand is rooted in a culture centered on unity, passion, love, integrity, fun, and trust. Because our culture is alive-embodied by members and team members alike-VASA is a place where lives are changed because of authentic connections made within our supportive community.
Our people BELIEVE in our brand, are HARD WORKING, have HIGH STANDARDS, and GIVE ENERGY to others.
BENEFITS
We offer a competitive, all-encompassing benefits package which includes healthcare benefits for employees who work 30+ hours per week. All employees receive two complimentary gym memberships-one for themselves and another to give away-plus 401k options.
  • 30+ hours per week employees: Paid Time Off (hourly), Health, Dental, Vision Benefits and Paid Parental Leave (in addition to above)
  • 40 hours per week employees: Flexible Vacation Plan (salary) & Paid Holidays (in addition to above)

Come join VASA Fitness and join a passionate, fun, and united team!
We are proud to be a 'Great Place to Work' certified company!
PURPOSE
STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly, upbeat, knowledgeable fitness professionals who are technically proficient in coaching and correcting common movement patterns, and explaining the intended stimulus of each provided workout. STUDIO LFT Coaches will encourage and support members in a fun, results-driven strength training experience.
DELIVERABLES
Consistently provide an exceptional and memorable fitness experience to all STUDIO members by exemplifying our House of VASA.
  • Be punctual and prepared, making sure the room is set up and members are greeted at the door to start each class on time.
  • Safely and accurately demonstrate exercises (including modifications) with correct form and ensure the safety of members during each exercise.
  • Actively engage in the class and move around the room while leading, coaching, and connecting with members for the entirety of the predetermined workouts.
  • Be approachable, professional, enthusiastic, and engaging.
  • Provide excellent customer service by promptly responding to member needs and concerns.
  • Appropriately recommend additional VASA Fitness products and amenities that meet the members' needs.
  • Actively invites and encourages non-STUDIO members to attend STUDIO LFT classes to build STUDIO membership and class attendance.
  • Coach individuals at their personal fitness levels and abilities, providing modifications when needed, to ensure each member feels successful, supported, and included as part of the VASA community.
  • Ability to multitask and be organized, positive, and motivating with effective interpersonal communication skills.
  • Executes post-class procedures, including cleaning, sanitizing, and organizing to provide a safe, clean, and bright environment.
  • Willingness to engage with social media such as Instagram and Facebook to promote the STUDIO LFT product, invite your followers to your STUDIO LFT classes, and celebrate member wins.
  • Openness to coaching feedback from your STL and a willingness to take any necessary action to continue growing.
  • Willingness to take classes from other STUDIO LFT coaches, in an effort to learn and improve your skills.

MINIMUM QUALIFICATIONS
  • 1 year of experience in Personal Training, Small Group Training, CrossFit, Collegiate/Private Strength & Conditioning, or group fitness strength training formats
  • NCCA-accredited Personal Training Certification
  • Current CPR/ AED Certification
  • Experience in leading, communicating, coaching, teaching, or facilitating a group of people.
  • General knowledge and experience of kinesiology, exercise science, physical fitness etc.
  • Strong multi-tasking skills
  • Passionate about fitness, changing lives and helping others reach their goals.
  • Energizing & positive attitude
  • Promotes an upbeat, enthusiastic, high-energy environment when coaching/instructing.
  • Minimum local travel may be required for support, training, or other purposes as needed.

PREFERRED QUALIFICATIONS
  • Experience leading group classes at a specialty studio.
  • Degree in Exercise Science or Kinesiology

WORKING CONDITIONS
Primary work in a fitness facility and office setting. Temperature variations can occur. The environment includes some ambient noise such as talking and use of gym equipment and machinery.
PHYSICAL AND MENTAL ACTIVITIES & REQUIREMENTS
  • Talking: Especially where one must frequently convey detailed or important instructions or ideas accurately, loudly, or quickly.
  • Physical Strength: Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises.
  • Reasoning Ability: Ability to deal with a variety of variables under limited standardization. Able to interpret various instructions and relay instructions to clients.

This position description intends to describe the general nature and level of work being performed by people assigned to this job. It is not intended to include all duties and responsibilities. The order in which duties and responsibilities are listed is not significant.
6965 38th Street, Indy Eagle Creek, Indiana 46254
VASA Fitness is an Equal Opportunity Employer

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