What does a yoga instructor do?

A Yoga Instructor is a professional who teaches yoga practices to individuals or groups, guiding them through physical postures, breathing exercises, and meditation techniques. Their goal is to help students improve flexibility, strength, balance, and overall well-being. Yoga Instructors often tailor classes to suit various skill levels and may also provide guidance on relaxation and mindfulness. They work in a variety of settings, including studios, gyms, wellness centers, or even online.