What is a somatic practitioner?

Somatic Practitioners are professionals trained to help individuals become more aware of the connection between their bodies and emotions. They use body-centered techniques such as movement, breathwork, and touch to support healing from trauma, stress, and emotional difficulties. Somatic Practitioners often work with clients to release tension, improve body awareness, and foster a sense of safety and well-being. Their approach integrates principles from psychology, neuroscience, and bodywork to promote holistic health.