What does a Solidcore instructor do?

As a Solidcore Instructor, preparing for each class involves reviewing the workout plan, curating an engaging playlist, and ensuring all equipment is set up and sanitized. Instructors often arrive early to greet participants, assess any injuries or modifications needed, and mentally rehearse the flow and cues for the session. This preparation helps create a motivating and safe environment, ensuring clients have a positive experience and achieve their fitness goals.