What is motor learning?

Motor learning refers to the process by which individuals acquire and refine skills involving movement and coordination, such as riding a bicycle, playing a musical instrument, or improving athletic performance. It involves changes in the brain and nervous system that result from practice or experience, leading to improved accuracy, speed, and efficiency of movements. Motor learning is studied in fields like physical therapy, sports science, and education to help people recover from injuries, enhance athletic skills, or learn new physical tasks.