What is an introvert?

Introverts are individuals who tend to feel more energized by spending time alone or in small, quiet settings rather than in large, social gatherings. They often prefer deep, meaningful conversations to small talk and may need time to recharge after social interactions. Being an introvert is a personality trait, not a limitation, and many introverts possess strong listening skills, creativity, and focus. Introversion exists on a spectrum, and everyone exhibits both introverted and extroverted qualities to some degree.