How to be a good prep cook?

To be a good prep cook, you need excellent hand dexterity. You spend long periods of time preparing foods and must maintain your attention to detail the entire time. You also need physical stamina, since you must stand at your kitchen station for a full shift and walk around the kitchen to gather food and supplies. You need excellent communication skills to work productively in a crowded, fast-paced kitchen. As you gain experience, you can advance in your career to positions like sous chef or head cook.