What is CPR training?

CPR training is an educational program that teaches individuals how to perform cardiopulmonary resuscitation, a lifesaving technique used in emergencies when someone's heartbeat or breathing has stopped. The training covers the steps to provide chest compressions and rescue breaths, helping maintain blood flow and oxygen to vital organs until professional medical help arrives. CPR training is essential for both healthcare professionals and the general public to be prepared for cardiac emergencies. Many courses also include instruction on using an automated external defibrillator (AED). Successful completion of a CPR course often results in a certification that is valid for a set period, typically two years.