What is an almond?

Almonds are the edible seeds of the fruit of the almond tree (Prunus dulcis), which is native to the Middle East and South Asia. They are commonly consumed as nuts, either raw or roasted, and are used in a wide variety of foods and products, including almond milk, almond butter, and baked goods. Almonds are valued for their high nutritional content, being rich in healthy fats, protein, fiber, vitamins, and minerals.