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Prep Cook Jobs in Vermont (NOW HIRING)

Weekender Hotels

Line Cook

Killington, VT · On-site

$18 - $24/hr

Set up and stock your station with necessary ingredients and supplies. * Assist senior cooks and F&B Manager with prep, cooking, and plating. * Maintain a clean, organized, and sanitized work area at ...

The Skinny Pancake

Cook

White River Junction, VT

$20.50 - $23.50/hr

Hospitality is a team sport, so cooks are expected to work the line spinning crepes, assist with dishwashing or prep work, and keep the restaurant clean - whatever is needed to provide an outstanding ...

The Skinny Pancake

Cook

White River Junction, VT · On-site

$20.50 - $23.50/hr

Hospitality is a team sport, so cooks are expected to work the line spinning crepes, assist with dishwashing or prep work, and keep the restaurant clean - whatever is needed to provide an outstanding ...

The Skinny Pancake

Cook

Montpelier, VT

$20 - $23/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, and meet targeted ticket times * Utilize recipes and portion control * Follow ...

The Skinny Pancake

Cook

Montpelier, VT · On-site

$20 - $23/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, and meet targeted ticket times * Utilize recipes and portion control * Follow ...

The Skinny Pancake

Cook

Burlington, VT

$19 - $24/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, meet targeted ticket times * Utilize recipes and portion control * Follow ...

The Skinny Pancake

Cook

Burlington, VT

$19 - $24/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, meet targeted ticket times * Utilize recipes and portion control * Follow ...

The Skinny Pancake

Cook

South Burlington, VT

$23 - $27/hr

Hospitality is a team sport, so cooks can expect to spend time spinning crepes, dishwashing, and doing prep to ensure clean, smooth operations and happy guests. Cook compensation includes a ...

The Skinny Pancake

Cook

South Burlington, VT

$23 - $27/hr

Hospitality is a team sport, so cooks can expect to spend time spinning crepes, dishwashing, and doing prep to ensure clean, smooth operations and happy guests. Cook compensation includes a ...

The Skinny Pancake

Cook

Burlington, VT · On-site

$15 - $19/hr

Hospitality is a team sport, so cooks are expected to work the line spinning crepes, assist with dishwashing or prep work, and keep the restaurant clean - whatever is needed to provide an outstanding ...

The Skinny Pancake

Cook

Burlington, VT

$15 - $19/hr

Hospitality is a team sport, so cooks are expected to work the line spinning crepes, assist with dishwashing or prep work, and keep the restaurant clean - whatever is needed to provide an outstanding ...

The Halal Shack UVM

Grill Cook

Burlington, VT

$20 - $24/hr

Grill Cook Why This Job is Amazing: * Flexible Schedule: Enjoy working 32 weeks during the school ... Prep Leader : Lead all heavy prep needed for the day * Team Collaboration: Work closely with the ...

Bennington College

Part Time Dining Worker

Bennington, VT · On-site

$18.67/hr

Thursday, Friday, and Saturday 11:00 am - 7:30 pm - Prep Cook * Monday through Thursday 5:00-9:00 pm, Sunday 12:30 - 9:00 pm - Prep Cook General Responsibilities * Promote and maintain the highest ...

Jamal's Chicken UVM

Fry Cook

Burlington, VT · On-site

$12.25 - $16.75/hr

As our Fry Cook , you'll be at the heart of the kitchen, responsible for breading and frying our ... Prep Leadership: Own the daily heavy prep tasks needed to keep service flowing. * Teamwork:

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All JobsPrep Cook JobsPrep Cook Jobs in Vermont

Prep Cook information

See Vermont salary details

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$16

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How much do prep cook jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for prep cook in Vermont is $16.68, according to ZipRecruiter salary data. Most workers in this role earn between $14.57 and $18.41 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

How to get a job as a prep cook?

To get a job as a prep cook, you should gain basic cooking skills, knowledge of food safety and sanitation, and experience in a kitchen environment. Many employers look for previous kitchen work, a high school diploma or equivalent, and the ability to work efficiently in a fast-paced setting. Applying to entry-level restaurant or catering positions and demonstrating reliability can improve your chances of securing a prep cook role.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
More about Prep Cook jobs

What are the most commonly searched types of Prep Cook jobs in Vermont?

The most popular types of Prep Cook jobs in Vermont are:

What are popular job titles related to Prep Cook jobs in Vermont?

For Prep Cook jobs in Vermont, the most frequently searched job titles are:

What cities in Vermont are hiring for Prep Cook jobs?

Cities in Vermont with the most Prep Cook job openings:

What are popular job titles related to Prep Cook jobs in VT?

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Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Vermont as of August 2026, with employment types broken down into 51% Full Time, 48% Part Time, and 1% Contract. Highlights an 71% Physical, and 29% Remote job distribution, with an average salary of $34,692 per year, or $16.7 per hour.

Prep Cook & Utility Worker, Grille (004019)

Middlebury College

Middlebury, VT • On-site

$17.45/hr

Part-time

Re-posted 7 days ago

Middlebury College rating

7.3

Company rating: 7.3 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

361st of 618 rated colleges and universities

Job description

The Grille at Middlebury College is looking for a part time employee.  The shift is Wednesday through Sunday from 4pm to 8pm.

We are looking for a food service/kitchen worker who is needed to perform a variety of functions in our kitchen to prepare the restaurant for service and to prepare food for other venues within the department.  Ages 14+ may appl but there are restrictions of use on sharp tools, ovens and chemicals with employees below the age of 16.

This is a part-time, non-benefited position with a starting wage of $17.45 per hour.

Responsibilities may include: 

  • Preparing fruits and vegetables for use, washing, peeling, chopping, and more.   
  • Always maintaining a clean and tidy workstation. 
  • Stocking various items in preparation for future shifts. 
  • Notifying the manager on duty of any out of date or rotting food. 
  • Prepares sandwiches, wraps, salads and more for Grab n Go options.   
  • Loads soiled dishes, pots, pans, containers and more into the dish machine and unload them when they have finished the wash cycle. 
  • Must follow sanitation guidelines. 
  • Unloads and stacks dishes in appropriate storage areas. 
  • Sweeps and mops kitchen, dish room area and walk-ins. 
  • Removes trash can liners and recyclables from kitchen area and disposes of in trash and recycling receptacles.  
  • Rinsing trash cans and compost containers. 
  • No previous experience is required. 
  • Requires practice of proper health sanitation and a good attitude to learn and grow. 

Requirements

Physical Demands 

  • Must physically be able to lift 10-20 lbs. numerous times during the day.  Up to 50 lbs. several times per day and must be able to push or pull a cart up to 70 lbs. frequently.   
  • Repetitive use of hands for grasping, pushing, pulling and fine manipulation.  
  • Requires frequent walking and long periods of time standing. 
  • Must be able to work in a hot and humid environment. 

Benefits

As an employee of Middlebury College, you will enjoy being part of a vibrant supportive community.

Middlebury College is an equal-opportunity employer where diversity, equity, and inclusion are core values. To this end, the College recruits talented and diverse faculty, staff, and students from across the United States and around the world. Middlebury College encourages applications from women, people of color, people with disabilities, and members of other protected classes and historically underrepresented communities. The College also invites applications from individuals who demonstrate an ongoing commitment to advancing diversity, equity, and inclusion in the workplace.

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