1

Prep Cook Jobs in Northfield, VT (NOW HIRING)

Cook

Montpelier, VT · On-site

$20 - $23/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, and meet targeted ticket times * Utilize recipes and portion control * Follow ...

Cook

Montpelier, VT

$20 - $23/hr

Food prep, cooking, crepe spinning, and cleaning * Handle multiple orders simultaneously so food is served together, and meet targeted ticket times * Utilize recipes and portion control * Follow ...

PM Line Cook

Stowe, VT · On-site

$21 - $22/hr

Prepare and cook menu items in accordance with established recipes, portion controls, and presentation standards * Assist with daily prep work including chopping, slicing, portioning, and labeling ...

Cook - P&H

Wells River, VT · On-site

$16.51 - $19.94/hr

Alltown Fresh is looking to expand our family by adding a Line Cook to our team! We are looking for ... You will work directly with our culinary team, using state of the art equipment to prep fresh ...

Cook - P&H

Wells River, VT

$16.04 - $19.47/hr

You will work directly with our culinary team, using state of the art equipment to prep fresh ... Ideal candidates approach their job with pride, cook from their hearts, and genuinely love to take ...

Cook - P&H

Wells River, VT · On-site

$16.51 - $19.94/hr

Alltown Fresh is looking to expand our family by adding a Line Cook to our team! We are looking for ... You will work directly with our culinary team, using state of the art equipment to prep fresh ...

Cook

Barre, VT

$11 - $13/wk

Responsibilities for a Cook: * Review and prepare meals in accordance with planned menus * Assist in food preparation for special meals, parties etc. * Maintain kitchen, food storage and preparation ...

Cook

Montpelier, VT

$19 - $22/hr

Cook Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Cook Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Cook

Montpelier, VT

$19 - $22/hr

Cook Location: NATIONAL LIFE INSURANCE COMPANY UPA - 57629061 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Cook

Randolph Center, VT · On-site

$18 - $23.44/hr

Cook Location: VERMONT STATE UNIVERSITY RANDOLPH CAMPUS - 43112001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Cook

Montpelier, VT · On-site

$19 - $22/hr

Cook Location: NATIONAL LIFE INSURANCE COMPANY UPA - 57629061 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Cook Location: VERMONT STATE UNIVERSITY RANDOLPH CAMPUS - 43112001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Cook Location: VERMONT STATE UNIVERSITY RANDOLPH CAMPUS - 43112001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Cook

Montpelier, VT

$19 - $22/hr

Cook Location: NATIONAL LIFE INSURANCE COMPANY UPA - 57629061 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Line Cook

Stowe, VT · On-site

$22 - $27/hr

We are looking to add additional Line Cooks to our Culinary family here at Spruce Peak. Experience an elevated Culinary opportunity above and beyond your typical day-to-day with a variety of concepts ...

Chef/Cook

Plainfield, VT · On-site

$18 - $20/hr

Help lead guided cooking classes with residents to develop their kitchen skills. Preferred Qualifications: * Previous commercial kitchen or food service experience. * Strong organizational skills and ...

next page

Showing results 1-20

Prep Cook information

See Northfield, VT salary details

$10

$18

$23

How much do prep cook jobs pay per hour?

As of Aug 1, 2026, the average hourly pay for prep cook in Northfield, VT is $18.29, according to ZipRecruiter salary data. Most workers in this role earn between $15.96 and $20.19 per hour, depending on experience, location, and employer.

What Is a Prep Cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

What are prep cooks?

Prep cooks are kitchen professionals responsible for preparing ingredients and basic components needed for recipes. Their duties typically include washing, chopping, and measuring ingredients, as well as organizing workstations and ensuring that the kitchen runs efficiently. Prep cooks support chefs and line cooks by making sure everything is ready for meal preparation and service. This role is essential in both restaurants and catering operations, as it helps maintain a smooth workflow and consistent food quality.

What are the key skills and qualifications needed to thrive as a Prep Cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
What cities near Northfield, VT are hiring for Prep Cook jobs? Cities near Northfield, VT with the most Prep Cook job openings:
Infographic showing various Prep Cook job openings in Northfield, VT as of July 2026, with employment types broken down into 75% Full Time, and 25% Part Time. Highlights an 100% Physical job distribution, with an average salary of $38,048 per year, or $18.3 per hour.

$22 - $23/hr

Other

Medical, Vision, PTO

Re-posted 20 days ago


Job description

Description

The Prep Cook supports daily kitchen operations by preparing ingredients, maintaining food quality and safety standards, and ensuring production needs are met efficiently. This role is essential to delivering consistent, high-quality food offerings while contributing to a collaborative and well-organized kitchen environment. 


This is a full-time, year-round position averaging 30 to 40 hours per week, scheduled Fridays through Tuesdays beginning at 7AM. Part-time applicants will also be considered.

Requirements

Job Responsibilities

  • Assist in the creation of food offerings 
  • Accept deliveries, slices and portions out appropriately in support of production schedules
  • Pull ingredients such as spreads, meats, cheeses, and breads for pre made sandwich preparation and assure that items are properly stored
  • Prepare smoothie ingredients, time permitting 
  • Prepare seasonings
  • Perform assigned cleaning duties, typically scheduled daily, weekly, and monthly
  • Follow all health codes and maintains exceptional sanitation standards
  • Report all equipment and maintenance problems to the Head Baker, Assistant Baker, and Operations Director
  • Slice and portion out product appropriately in support of production schedules
  • Cook eggs and prepare products such as caramelized onions, wash and prepare produce.
  • Prepare overnight oats and parfaits for following day
  • Assist bakers, time permitting 
  • Communicate ingredient inventory needs
  • Restock prep cooler & dry storage daily

Expectations

  • Start work by 7AM on scheduled work days; work Friday-Tuesdays
  • Both weekend days required
  • Work primarily in one location (Waterbury) but have availability and reliable transportation to work in the other location as needed
  • Follow processes and procedures recorded in Employee Handbook
  • Take direction from managers and assist where needed
  • Maintain regular and reliable attendance
  • Report to work in proper uniform, abiding by the dress code:
    • Black Cap T-Shirt
    • Hair pulled back and covered with a hat, headband, or bandana
    • Closed-toed shoes 
    • Pants (no sweatpants)
    • Hands must be free of jewelry and nail polish
    • Nails must be kept short and clean

Physical Job Requirements

  • Must be able to lift 50 lbs up and down the stairs multiple times per day 
  • Must be able to lift 50 lbs off the ground from a squatting position
  • Must be able to frequently squat, bend at the waist, and twist from the waist while carrying heavy, large objects up to 50 lbs
  • Must be able to stand on your feet for up to 8 hours at a time

Required Skills & Experience

  • ServeSafe Food Handler Safety Certification will be provided by Black Cap after hire
  • Must have strong skills in: Communication, attention to detail/consistency, sense of urgency, prioritization, professionalism, adaptability
  • Must be timely and attentive to work
  • Must have a growth mindset and respond constructively to feedback

Black Out Dates

It is important for all employees to be available during peak holiday times. All employees will be expected to work: 

  • Foliage season (September 20th- October 20th)
  • December holiday season (December 26th - January 2nd)
  • Presidents' Day week
  • Martin Luther King weekend
  • Various summer holidays/events as deemed necessary by management

What We Offer

  • Paid Time Off (PTO) and paid sick time
  • Health and vision insurance options for full-time employees
  • Invest EAP (Employee Assistance Program) for employees and household members
  • Paid breaks and shift meal
  • Free coffee drinks during shifts
  • Employee discounts on food, beverages, and Black Cap merchandise
  • Holiday pay on select holidays
  • Paid bereavement leave
  • Paid childbirth recovery leave for full-time employees after one year of employment