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Prep Cook Jobs in Tennessee (NOW HIRING)

Prep Cook

Clarksville, TN · On-site

$15 - $18/hr

Sea Story Sushi , is looking for a dedicated Prep Cook to join our expanding team! Are you looking for a fun and dynamic work environment where your culinary skills can shine? Do you want a flexible ...

Prep Cook

Mount Juliet, TN

$13.50 - $17/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Antioch, TN · On-site

$13.50 - $17/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Antioch, TN · On-site

$13.75 - $17.25/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Germantown, TN · On-site

$12.75 - $16.25/hr

DESCRIPTION Eggs Up Grill is hiring prep cooks for our brand-new location, in the Shops of Forest Hill, on Poplar Avenue, in Germantown. We are looking for hard-working team players to work as an ...

Prep Cook

Germantown, TN · On-site

$12.75 - $16.25/hr

Eggs Up Grill is hiring prep cooks for our brand-new location, in the Shops of Forest Hill, on Poplar Avenue, in Germantown. We are looking for hard-working team players to work as an integral part ...

Prep Cook

Nashville, TN

$13.75 - $17.50/hr

Join Our Team as a Prep Cook at Saint Anejo with M Street Entertainment Group Do you thrive behind the scenes and take pride in precision, organization, and preparation? M Street Entertainment Group ...

Prep Cook

Murfreesboro, TN

$12.75 - $16.25/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Bubba's 33 legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Hendersonville, TN · On-site

$13.25 - $16.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Hixson, TN · On-site

$11.75 - $14.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Murfreesboro, TN · On-site

$12.50 - $16/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Pigeon Forge, TN · On-site

$13.25 - $16.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Hendersonville, TN · On-site

$13.50 - $17/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Sevierville, TN

$12.50 - $15.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Pigeon Forge, TN

$13.25 - $16.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Memphis, TN

$12.75 - $16/hr

  • Medical

  • Dental

  • Vision

  • Life

  • PTO

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Franklin, TN · On-site

$13.75 - $17.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards while preparing food with proper safety equipment, tools, and recipe specifications. Prep Cook ...

Prep Cook

Franklin, TN

$13.75 - $17.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards while preparing food with proper safety equipment, tools, and recipe specifications. Prep Cook ...

Prep Cook

Murfreesboro, TN · On-site

$12.75 - $16.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards while preparing food with proper safety equipment, tools, and recipe specifications. Prep Cook ...

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

As a Prep Cook, you will play a crucial role in the kitchen operations by assisting in food preparation, ensuring quality standards are met, and contributing to the overall efficiency of the culinary ...

Showing results 21-40

Prep Cook information

See Tennessee salary details

$8

$14

$18

How much do prep cook jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for prep cook in Tennessee is $14.24, according to ZipRecruiter salary data. Most workers in this role earn between $12.45 and $15.72 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.

What are the most commonly searched types of Prep Cook jobs in Tennessee?

The most popular types of Prep Cook jobs in Tennessee are:

What are popular job titles related to Prep Cook jobs in Tennessee?

For Prep Cook jobs in Tennessee, the most frequently searched job titles are:

What job categories do people searching Prep Cook jobs in Tennessee look for?

The top searched job categories for Prep Cook jobs in Tennessee are:

What cities in Tennessee are hiring for Prep Cook jobs?

Cities in Tennessee with the most Prep Cook job openings:

What are popular job titles related to Prep Cook jobs in TN?

For Prep Cook jobs in TN, the most frequently searched job titles are:

Infographic showing various Prep Cook job openings in Tennessee as of August 2026, with employment types broken down into 55% Full Time, and 45% Part Time. Highlights an 67% Physical, and 33% Remote job distribution, with an average salary of $29,614 per year, or $14.2 per hour.

Prep Cook

Sea Story Sushi

Clarksville, TN • On-site

$15 - $18/hr

Full-time

Re-posted 17 days ago


Job description

Sea Story Sushi, is looking for a dedicated Prep Cook to join our expanding team!

Are you looking for a fun and dynamic work environment where your culinary skills can shine? Do you want a flexible schedule that fits your lifestyle and offers supplemental income? If you answered yes, this delicious opportunity is perfect for you!

Join our enthusiastic Food & Beverage team as a talented Prep Cook. You'll gain valuable hands-on experience preparing fresh ingredients, work alongside passionate professionals, and enjoy great employee discounts.

Key Responsibilities

  • Prepare ingredients and assist in daily kitchen operations
  • Maintain cleanliness and organization of prep areas
  • Follow food safety and hygiene standards
  • Support chefs and kitchen staff as needed

Schedule & Work Environment

  • Flexible 8 or 10-hour shifts
  • Day and night shift options
  • Weekend availability required
  • On-site work in a lively kitchen setting

Benefits & Perks

  • Flexible scheduling to suit your needs
  • Employee discounts on delicious food
  • Gain valuable culinary skills in a supportive team

How to Apply: Apply directly through the Sea Story Sushi Workstream Portal or visit us in person at 2131 Lowes Dr. Clarksville, TN 37040

Apply now to join our loving and enthusiastic team and start your exciting journey as a Prep Cook today!

About Us
Across the endless ocean, an ancient legend is told-where the four seas meet, a place said to gather the finest fish and flavors from around the world, a destination forever longed for in people's hearts.
At sea Story sushi, we follow that dream.
Inspiced by the ocean, we bring together global tastes.
so every guest can savor exquisite flavors while creating moments worth remembering.
Sea Story Sushi
Opening December 2025 - we look forward to welcoming you.