STARS Counselor-Certified
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Newport, OR · On-site
$27.84 - $40.88/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Newport, OR · On-site
$27.84 - $40.88/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Newport, OR · On-site
$25.48 - $37.41/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Newport, OR · On-site
$25.48 - $37.41/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Corvallis, OR · On-site
$63.75 - $75/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Corvallis, OR · On-site
$63.75 - $75/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
... 1-handed, 20 - 40 pounds CARRY 2-handed, 40 - 60 pounds CARRY 1-handed, 0 - 20 pounds KNEEL (on knees) SQUAT Static (hold >30 sec) SQUAT Repetitive CLIMB - STAIRS PULL (0 - 20 pounds force) ROTATE ...
... 1-handed, 20 - 40 pounds CARRY 2-handed, 40 - 60 pounds CARRY 1-handed, 0 - 20 pounds KNEEL (on knees) SQUAT Static (hold >30 sec) SQUAT Repetitive CLIMB - STAIRS PULL (0 - 20 pounds force) ROTATE ...
Salem, OR · On-site
$65.25 - $77/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Salem, OR · On-site
$65.25 - $77/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
... 1-handed, 20 - 40 pounds CARRY 2-handed, 40 - 60 pounds CARRY 1-handed, 0 - 20 pounds KNEEL (on knees) SQUAT Static (hold >30 sec) SQUAT Repetitive CLIMB - STAIRS PULL (0 - 20 pounds force) ROTATE ...
... 1-handed, 20 - 40 pounds CARRY 2-handed, 40 - 60 pounds CARRY 1-handed, 0 - 20 pounds KNEEL (on knees) SQUAT Static (hold >30 sec) SQUAT Repetitive CLIMB - STAIRS PULL (0 - 20 pounds force) ROTATE ...
Newport, OR · On-site
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Newport, OR · On-site
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
$21.50 - $29/hr
... 1-handed, 20 - 40 pounds CARRY 2-handed, 20 - 40 pounds SQUAT Static (hold >30 sec) CRAWL (hands & knees) ENTER & EXIT VEHICLE/MACHINERY KNEEL (on knees) CLIMB - STAIRS CARRY 2-handed, 0 - 20 pounds ...
Albany, OR · On-site
$64.75 - $76.25/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Albany, OR · On-site
$64.75 - $76.25/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Philomath, OR · On-site
$63 - $74/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Philomath, OR · On-site
$63 - $74/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Lebanon, OR · On-site
$69.50 - $81.75/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Lebanon, OR · On-site
$69.50 - $81.75/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Newport, OR · On-site
$69.25 - $81.50/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Newport, OR · On-site
$69.25 - $81.50/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Newport, OR · On-site
$69.25 - $81.50/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Newport, OR · On-site
$69.25 - $81.50/hr
PHYSICAL DEMANDS * (1 - 10% of the time) (11 - 33% of the time) (34 - 66% of the time) (67 - 100% of the time) LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY 1-handed, 40 - 60 pounds CARRY 2-handed ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Newport, OR · On-site
$69.25 - $81.50/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Newport, OR · On-site
$69.25 - $81.50/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Albany, OR · On-site
$64.75 - $76.25/hr
... 1-handed, 40 - 60 pounds CARRY 2-handed, 40 - 60 pounds KNEEL (on knees) CRAWL (hands & knees) SIT WALK - LEVEL SURFACE WALK - INCLINE CLIMB - STAIRS LIFT (Floor to Waist: 0"-36") 40-60 Lbs LIFT ...
Lebanon, OR · On-site
... 1-handed, 20 - 40 pounds KNEEL (on knees) CRAWL (hands/knees) SIT LIFT (Floor to Waist: 0"-36") 20 - 40 Lbs LIFT (Waist to Eye: up to 54") 20 - 40 Lbs LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY ...
Lebanon, OR · On-site
... 1-handed, 20 - 40 pounds KNEEL (on knees) CRAWL (hands/knees) SIT LIFT (Floor to Waist: 0"-36") 20 - 40 Lbs LIFT (Waist to Eye: up to 54") 20 - 40 Lbs LIFT (Overhead: 54" and above) 0 - 20 Lbs CARRY ...
$13.46 - $15.49
6% of jobs
$15.49 - $17.53
11% of jobs
$18.22 is the 25th percentile. Wages below this are outliers.
$17.53 - $19.56
23% of jobs
The median wage is $20.87 / hr.
$19.56 - $21.59
15% of jobs
$21.59 - $23.62
16% of jobs
$24.41 is the 75th percentile. Wages above this are outliers.
$23.62 - $25.66
10% of jobs
$25.66 - $27.69
7% of jobs
$27.69 - $29.72
3% of jobs
$29.72 - $31.75
2% of jobs
$31.75 - $33.78
2% of jobs
$33.78 - $35.82
4% of jobs
$13
$23
$35
| Aspect | One Handed | Two Handed |
|---|---|---|
| Required Credentials | Typically no formal certification, but some roles may prefer basic training | Similar credentials as One Handed, often with additional training |
| Work Environment | Often in confined spaces or situations requiring single-handed operation | Usually in open areas or tasks needing two-handed effort |
| Industry Usage | Common in manufacturing, assembly, or repair tasks | Used in similar industries, especially where strength or precision is needed |
| Search & Comparison Intent | Yes | Yes |
One Handed and Two Handed roles share similar credentials and work environments, but differ mainly in the physical approach required. One Handed tasks often involve single-handed operation in confined or precise settings, while Two Handed tasks require the use of both hands for strength or efficiency. Both roles are common in manufacturing and repair industries, with overlapping skills and employer usage.

7.3
Based on 62 frontline employees who took The Breakroom Quiz
296th of 867 rated healthcare providers
Rarely
(1 - 10% of the time)
Occasionally
(11 - 33% of the time)
Frequently
(34 - 66% of the time)
Continually
(67 – 100% of the time)
WALK – INCLINE
CLIMB – LADDER
LIFT (Floor to Waist: 0"-36") 0-20 Lbs
LIFT (Knee to chest: 24"-54") 0 - 20 Lbs
LIFT (Waist to Eye: up to 54") 0 – 20 Lbs
LIFT (Overhead: 54" and above) 0 - 20 Lbs
CARRY 1-handed, 20 - 40 pounds
CARRY 2-handed, 20 - 40 pounds
SQUAT Static (hold >30 sec)
CRAWL (hands & knees)
ENTER & EXIT VEHICLE/MACHINERY
KNEEL (on knees)
CLIMB - STAIRS
CARRY 2-handed, 0 - 20 pounds
SQUAT Repetitive
ROTATE TRUNK Sitting
ROTATE TRUNK Standing
REACH - Upward
PULL (0-20 pounds force)
SIT
WALK – LEVEL SURFACE
CARRY 1-handed, 0 - 20 pounds
MANUAL DEXTERITY Hands/wrists
FINGER DEXTERITY
PINCH Fingers
STAND
BEND FORWARD at waist
REACH - Forward
GRASP Hand/Fist
PUSH (0-20 pounds force)
PUSH (20-40 pounds force)
PUSH (40-60 pounds force)
PUSH (60 or more pounds force)
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