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Kitchen Intern Jobs in Virginia (NOW HIRING)

Goodwin House

Cook (PRN/On-Call)

Falls Church, VA

$21 - $24/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Ensuring that the kitchen operation procedures and hygiene meet food safety standards and ...

Goodwin Living

Cook (PRN/On-Call)

Falls Church, VA

$21 - $24/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Ensuring that the kitchen operation procedures and hygiene meet food safety standards and ...

Goodwin Living

Cook (PRN/On-Call)

Falls Church, VA

$21 - $24/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Ensuring that the kitchen operation procedures and hygiene meet food safety standards and ...

Goodwin Living

Maintenance Tech (Full-Time)

Falls Church, VA · On-site

$27/hr

  • Medical

  • Retirement

  • PTO

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Must have 3 years experience in maintenance of food service equipment in a commercial kitchen ...

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All JobsKitchen Intern JobsKitchen Intern Jobs in Virginia

Kitchen Intern information

See Virginia salary details

$8

$18

$30

How much do kitchen intern jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for kitchen intern in Virginia is $18.10, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $20.34 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a kitchen intern?

To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.

What are some common challenges that kitchen interns face during their internship, and how can they overcome them?

Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.

What is a kitchen intern?

Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.

What is the difference between Kitchen Intern vs Kitchen Assistant?

AspectKitchen InternKitchen Assistant
CredentialsMay be a student or trainee, no formal certification requiredOften requires basic food safety or sanitation certifications
Work EnvironmentLearning-focused, often in training or educational settingsOperational, assisting with daily kitchen tasks
Employer & Industry UsageRestaurants, hotels, culinary schoolsRestaurants, catering services, hotels
Common Search & ComparisonYesYes

The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.

What are the most commonly searched types of Kitchen jobs in Virginia?

The most popular types of Kitchen jobs in Virginia are:

What cities in Virginia are hiring for Kitchen Intern jobs?

Cities in Virginia with the most Kitchen Intern job openings:

Kitchen Intern jobs near you

Cook (PRN/On-Call)

Goodwin House

Falls Church, VA

$21 - $24/hr

Full-time, Part-time, Per diem

Posted 27 days ago

Job description


Celebrated as the #3 Top Workplace in the D.C. region for 2025 by The Washington Post since 2019, Goodwin Living is more than a team – it's a global family of individuals who represent more than 70 countries.

Goodwin Living is proud to be recognized as a Top Workplace in the greater Washington, D.C. region by The Washington Post every year since 2019 — and now nationally by USA Today. Since 2022, we’ve also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team members, gathered through an annual third-party survey. Here’s what they say makes us stand out:

  • Embracing Diversity: Our strength is in our diverse team from over 65 countries, fostering an inclusive and vibrant culture that values every voice.
  • Growth and Opportunities: We bolster personal and professional development, offering myriad opportunities, from on-the-job training to mentorship programs and financial support, to help you reach your full potential.
  • Valuing Our Team Members: By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued.

About the Position

At Goodwin Living, our cooks provide a pleasurable dining experience for residents by preparing high quality food. They manage all aspects of food preparation and production in an environment that meets sanitation guidelines.

The pay is $21-$24/hr depending on experience.

Dining Services at Goodwin Living

Be surrounded by people who love what they do. Goodwin Living Dining Services team members work in a warm, welcoming environment. In Dining Services, you’ll have the opportunity learn and grow, and you’ll develop meaningful relationships with your coworkers and with the residents of our communities. Whether you seek to build a career in hospitality and dining services, or supporting your next move, by joining our Dining Services team, you’ll be an important part of our mission of service.

Job Duties

  • Assisting with stocking and setting up the kitchen station.
  • Preparing food including cleaning and cutting the ingredients and cooking main dishes, desserts, appetizers and snacks.
  • Plating prepared foods based on the chef’s guidance.
  • Working with servers to ensure that orders are completed according to request and on time.
  • Ensuring that the kitchen operation procedures and hygiene meet food safety standards and regulations.

Job Requirements

  • High school degree or equivalent
  • Able to work in a fast-paced environment
  • Experience as line cook in a Health Care Facility is a plus

A sampling of our many benefits!

We’ve got you covered with incredible benefits, whether you work full-time, part-time, or PRN (as needed). Here’s a glimpse of what we offer to Full-Time team members:

  • DailyPay: Work and get paid the same day!
  • Student Loan Repayment Program
  • Financial assistance with U.S. Citizenship application or DACA Renewal
  • Tutoring for ESL, Citizenship Test & GED
  • Staff Emergency Grants
  • Free Meals, Access to a Fitness Center, Pool, and More

About Goodwin Living

At Goodwin Living, we can all find work with purpose! As a nonprofit senior living and healthcare organization based in Alexandria, Virginia, we are driven by our mission: to support, honor and uplift the lives of older adults and those who care for them. Our commitment to our team members is written directly into that statement. We create an enriching and supportive work environment that has inspired our team members to vote us into the Washington Post Top Workplace rankings since 2019, and they made us #2 in 2024!

Goodwin Living is an Equal Opportunity Employer and an AARP Employer Pledge Signer. We take pride in our inclusive work culture that values diversity and fosters talent. With us, you are more than just a team member; you are part of a community committed to excellence and continuous learning.