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Kitchen Assistant Jobs in Connecticut (NOW HIRING)

Le Pain Quotidien

Kitchen Manager

Westport, CT

$18 - $23/hr

Lead kitchen team in the preparation and execution of all menu items * Maintain full knowledge of ... food * Assist General Manager in completing inventory * Handle any team member situations with ...

Healthcare Services Group, Inc.

Cook

Windsor, CT · On-site

$14 - $18.75/hr

Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist with inventory management and ordering of supplies. * Interact positively with residents, staff, and ...

Convive Brands

Kitchen Manager

Westport, CT

$18 - $23/hr

Lead kitchen team in the preparation and execution of all menu items * Maintain full knowledge of ... food * Assist General Manager in completing inventory * Handle any team member situations with ...

Le Pain Quotidien

Kitchen Manager

Westport, CT · On-site

$18 - $23/hr

Lead kitchen team in the preparation and execution of all menu items * Maintain full knowledge of ... food * Assist General Manager in completing inventory * Handle any team member situations with ...

Healthcare Services Group, Inc.

Cook

Danbury, CT · On-site

$14.25 - $19.25/hr

Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist with inventory management and ordering of supplies. * Interact positively with residents, staff, and ...

Home Depot

Kitchen Designer

West Hartford, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Orange, CT

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Stratford, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Derby, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Waterford, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Bloomfield, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Bristol, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Stratford, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Southington, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Hamden, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Trumbull, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

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All JobsKitchen JobsKitchen Assistant JobsKitchen Assistant Jobs in Connecticut

Kitchen Assistant information

See Connecticut salary details

$8

$14

$18

How much do kitchen assistant jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for kitchen assistant in Connecticut is $14.66, according to ZipRecruiter salary data. Most workers in this role earn between $12.79 and $15.77 per hour, depending on experience, location, and employer.

Is a kitchen assistant a good first job?

A kitchen assistant is often a suitable first job because it provides basic skills such as food preparation, cleaning, and teamwork. It typically requires minimal prior experience and can help develop work ethic and time management in a fast-paced environment.

What are some common challenges faced by kitchen assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What is a kitchen assistant?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

What does a kitchen assistant do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What qualifications are needed to be a kitchen assistant?

Kitchen assistants typically do not require formal qualifications but should have basic cooking skills, good hygiene, and the ability to follow safety procedures. Some employers may prefer candidates with a high school diploma or equivalent, and relevant experience or certifications in food safety can be advantageous.

What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What do you do as a kitchen assistant?

A kitchen assistant helps with food preparation, cleaning, and maintaining the kitchen environment. They may wash dishes, organize supplies, and assist chefs or cooks as needed, often working in a fast-paced setting. Basic food safety and hygiene knowledge are important for this role.

How to work as a kitchen assistant?

To work as a kitchen assistant, you should be able to follow safety and hygiene standards, assist with food preparation and cleaning, and work efficiently in a fast-paced environment. Basic skills such as organization, teamwork, and knowledge of kitchen tools are important, and some positions may require food safety certifications. Flexibility with shifts and physical stamina are also beneficial for this role.
More about Kitchen Assistant jobs
What are the most commonly searched types of Kitchen jobs in Connecticut? The most popular types of Kitchen jobs in Connecticut are:
What are popular job titles related to Kitchen Assistant jobs in Connecticut? For Kitchen Assistant jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Kitchen Assistant jobs in Connecticut look for? The top searched job categories for Kitchen Assistant jobs in Connecticut are:
What cities in Connecticut are hiring for Kitchen Assistant jobs? Cities in Connecticut with the most Kitchen Assistant job openings:
Kitchen Assistant jobs near you
Infographic showing various Kitchen Assistant job openings in Connecticut as of August 2026, with employment types broken down into 50% Full Time, 33% Part Time, and 17% Temporary. Highlights an 100% In-person job distribution, with an average salary of $30,486 per year, or $14.7 per hour.

Kitchen Aide - School Lunch Program

Danbury Public Schools

Danbury, CT • On-site

$21.03/hr

Full-time

Re-posted 29 days ago

Job description

Position Type:
Lunch Program/Kitchen Aide
Date Posted:
7/27/2026
Location:
Danbury High School - West Campus
Closing Date:
Open Until Filled
Scope:
Under the direct supervision of the Kitchen Manager, the Kitchen Aide assists with the preparation and service of nutritious, well-balanced meals for students and staff. The position plays a key role in ensuring food is safely and efficiently prepared, served, and stored, while maintaining the highest standards of cleanliness, sanitation, and food safety in all kitchen and dishwashing areas.
Examples of Job Duties:
  • Assist in preparing and serving all school meals as directed, including food preparation tasks such as washing, chopping, and peeling.
  • Perform routine kitchen duties including inventory checks, daily foodservice preparation, dishwashing, and general kitchen clean-up.
  • Support the preparation and packaging of meals for off-site service, including reviewing pack-out requests and ensuring accuracy.
  • Participate in the routine cleaning and sanitizing of kitchen equipment, food prep stations, and storage areas.
  • Demonstrate awareness and sensitivity to students' food allergies and dietary restrictions.
  • Maintain respectful, positive communication with students, staff, and parents.
  • Follow all District policies and procedures, including confidentiality and food safety regulations.
  • Adhere to all required health and safety rules and procedures.
  • May be asked to substitute for the Kitchen Manager in their absence.
  • Attend required staff meetings and in-service training (including summer sessions).
  • Perform other food service-related duties as assigned.

Knowledge, Skills, and Abilities:
  • Basic knowledge of food preparation and service procedures.
  • Familiarity with safe food handling, storage, and sanitation protocols.
  • Understanding of inventory control and kitchen supply organization.
  • Ability to safely operate standard kitchen equipment and tools.
  • Ability to follow recipes and food preparation instructions accurately.
  • Ability to lift, carry, and unload up to 30 pounds.
  • Strong verbal communication skills and the ability to follow written and verbal directions.
  • Maintains a professional appearance and practices proper personal hygiene.
  • Demonstrates teamwork, dependability, and a willingness to assist wherever needed.

Working Environment & Physical Requirements:
The job's functions requires the following physical demands: occasional lifting (30 pounds maximum), carrying, pushing and/or pulling; some climbing; some stooping, kneeling, crouching and/or crawling; and significant reaching, handling, speaking, writing, hearing, and fine finger dexterity; frequent standing, walking, and sitting, and lifting up to 30 pounds. High volume of work and strict adherence to workload may be stressful.
Qualifications:
  • High School Diploma or GED.
  • Ability to obtain and maintain a Qualified Food Operator (QFO) Certificate, if required.
  • Basic math and computation skills.
  • Ability to take direction, learn quickly, and work effectively with individuals of all ages.

RATE OF PAY:
$21.03/hour
Hours: 9:45 - 1:45 (4.00 hours) Monday - Friday
**Please note that the work schedule for this position may be subject to changes based on the school year calendar and weather conditions and operational needs.
APPLICATION PROCEDURE:
Apply On-line
http://www.danbury.k12.ct.us
#LI-DNI

Apply