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Internship Running Coach Jobs (NOW HIRING)

The Pennsylvania State University

$20/hr

... coaching, program delivery, and community-based health research . This position is ideal for ... running real-world experiments and health interventions. Interns will play an active role in ...

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Internship Running Coach information

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How much do internship running coach jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for internship running coach in the United States is $16.33, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is an internship running coach?

An Internship Running Coach is an individual, often a student or recent graduate, who assists a head running coach or athletic program as part of an internship. Their role typically involves helping with training sessions, developing workout plans, providing feedback to runners, and learning about sports coaching techniques. This position is designed to provide hands-on experience and mentorship for those interested in pursuing a career in coaching or sports science. Interns may work with athletes of various skill levels and gain valuable practical knowledge in athletic training and team management.

What responsibilities can I expect as an internship running coach, and how will I collaborate with other staff members?

As an Internship Running Coach, you will typically assist in planning and leading group training sessions, supporting athletes with technique and motivation, and tracking their progress. You can expect to work closely with senior coaches, athletic trainers, and occasionally with nutritionists or administrative staff to coordinate schedules and ensure a positive experience for participants. Collaboration and clear communication are key, as you'll help implement training programs and may provide individualized feedback under supervision. This role offers valuable hands-on experience and insight into coaching dynamics, making it an excellent stepping stone for a future full-time coaching career.

What are the key skills and qualifications needed to thrive as an internship running coach, and why are they important?

To thrive as an Internship Running Coach, you need foundational knowledge of exercise science, running techniques, and basic coaching principles, often supported by coursework in kinesiology or a related field. Familiarity with training software, fitness tracking devices, and first aid/CPR certification is typically expected. Strong communication, motivational skills, and the ability to build rapport with athletes help you stand out in this role. These skills and qualifications are vital for fostering athlete development, ensuring safety, and creating an effective and supportive training environment.

What is the difference between Internship Running Coach vs Running Coach?

AspectInternship Running CoachRunning Coach
CertificationsCPR, First Aid, coaching certifications (e.g., USATF, RRCA)Advanced coaching certifications, experience required
Work EnvironmentInternship settings, training programs, sports clubsFull-time or part-time coaching roles, gyms, clubs
Employer & IndustrySports organizations, fitness centers, schoolsRunning clubs, athletic organizations, personal coaching
Search & Comparison IntentEntry-level, learning, gaining experienceProfessional coaching, career advancement

Internship Running Coaches are typically entry-level professionals gaining experience through internships, often working under supervision in sports or fitness settings. Running Coaches are more experienced, holding advanced certifications, and providing professional coaching services. The internship role focuses on learning and development, while the running coach role emphasizes independent coaching and career growth.

More about Internship Running Coach jobs

What cities are hiring for Internship Running Coach jobs?

Cities with the most Internship Running Coach job openings:

What are the most commonly searched types of Running Coach jobs?

The most popular types of Running Coach jobs are:

What states have the most Internship Running Coach jobs?

States with the most job openings for Internship Running Coach jobs include:

What job categories do people searching Internship Running Coach jobs look for?

The top searched job categories for Internship Running Coach jobs are:

Internship Running Coach jobs near you
Infographic showing various Internship Running Coach job openings in the United States as of August 2026, with employment types broken down into 46% Full Time, 53% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $33,957 per year, or $16.3 per hour.

Personal Trainer/Strength Coach Internship

BridgeFit

Overland Park, KS • On-site

Full-time, Part-time, Internship

Re-posted 5 days ago

Job description

INTERNSHIP | OVERLAND PARK, KS
Coaching Internship Program
12 Weeks • BridgeFit Personal Training • Adults 40+
Most internships have you cleaning equipment and watching from the corner. This one isn't that.
If you're serious about becoming a professional coach - not just someone who runs sessions - this 12-week program is built for you. You'll work with real clients, get real feedback, and develop the skills that actually matter in a coaching career.
We coach adults 40+, which means communication, attention to detail, and professionalism matter just as much as exercise knowledge. You'll be held to a high standard here - and that's exactly the point.
BridgeFit has been voted Best Personal Training in Johnson County three years in a row. Most of our coaching staff came through this program.
Strong performance may lead to part-time or full-time employment. Hiring is based on performance, growth, and current staffing needs - not guaranteed, but it's happened more often than not.
What You Can Expect
  • A structured 12-week curriculum - not just shadowing, but actual skill development
  • Hands-on coaching experience with adults 40+ in a real training environment
  • Consistent mentorship and direct feedback from experienced coaches
  • Exposure to professional coaching systems, programming, and client communication
What We Expect From You
  • Coachability - you take feedback seriously and apply it
  • Professional communication and presence every single day
  • Reliability and consistent effort, not just when it's convenient
  • A genuine interest in helping people, not just running sessions
12-Week Curriculum Overview
Weeks 1-4: Foundation
  • BridgeFit service and coaching standards
  • Coaching skills and professional communication
  • Biomechanics and exercise technique

Weeks 5-8: Application
  • Exercise progressions and regressions
  • BridgeFit programming system
  • BridgeFit movement assessment

Weeks 9-12: Integration
  • Integrating coaching systems
  • Health coaching framework
  • Goal setting and client conversations
  • Introduction to sales and client onboarding
Who This Is For
  • Aspiring personal trainers or strength coaches who want to treat coaching as a profession
  • Students or recent graduates in exercise science, kinesiology, or a related field
  • People who value growth, accountability, and high standards
  • Coaches who want long-term development - not shortcuts

If you're ready to learn, grow, and be challenged in a professional coaching environment - send your resume.
- Dustin Yantzi
Owner, BridgeFit Personal Training • [email protected]

Apply