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Internship Human Resources Jobs in Reston, VA (NOW HIRING)

2027 Summer Intern Associate

Bethesda, MD · Remote

$15.25 - $20.50/hr

  • Medical

  • Retirement

Support HR process improvement and cross-functional projects Core Responsibilities Regardless of placement, interns will: * Support ongoing projects and operational initiatives * Conduct research ...

People Operations Generalist

Washington, DC · On-site

$80K - $95K/yr

  • Retirement

Bachelor's degree in Human Resources, Business, Psychology, Communications, or related field. * 3 years of experience; strong internships, work-study, or campus leadership are welcome. The base ...

Bachelor's degree in Human Resources, Business, Psychology, Communications, or related field. * 3 years of experience; strong internships, work-study, or campus leadership are welcome. The base ...

Showing results 41-60

Internship Human Resources information

See Reston, VA salary details

$9

$18

$24

How much do internship human resources jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for internship human resources in Reston, VA is $18.00, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What types of projects and tasks can I expect to work on during a human resources internship?

As a Human Resources intern, you can expect to work on a variety of projects ranging from assisting with recruitment processes, such as screening resumes and scheduling interviews, to supporting onboarding and orientation for new hires. You may also help with HR administrative tasks, maintain employee records, and participate in organizing company events or training sessions. This role often involves collaboration with different HR team members, offering valuable exposure to multiple HR functions and providing a solid foundation for future career growth in the field.

What is an internship human resources?

Internship Human Resources positions are entry-level roles designed for students or recent graduates interested in gaining practical experience in HR functions. These internships typically involve assisting with tasks such as recruitment, onboarding, employee relations, and administrative support. Interns work closely with HR professionals to learn about workplace policies, organizational culture, and employee management. This experience provides valuable insight into the human resources field and can be a stepping stone to a full-time HR career.

What is the difference between Internship Human Resources vs Human Resources Coordinator?

AspectInternship Human ResourcesHuman Resources Coordinator
Required CredentialsTypically pursuing or recent graduate, some knowledge of HR principlesBachelor's degree in HR, Business, or related field; some experience preferred
Work EnvironmentEntry-level, learning-focused, often in corporate or organizational settingsFull-time, administrative, supporting HR functions in various industries
Employer & Industry UsageInternship programs in HR departments across industriesEstablished HR roles in companies, handling recruitment, onboarding, and employee relations

Internship Human Resources positions are designed for students or recent graduates gaining initial exposure to HR tasks, often as part of a learning experience. Human Resources Coordinators are more experienced, responsible for executing HR functions full-time. Both roles share foundational knowledge but differ in experience level and responsibilities.

What are the key skills and qualifications needed to thrive as an internship human resources, and why are they important?

To thrive as an HR intern, you need a basic understanding of HR principles, organizational policies, and a relevant academic background such as business administration or human resources. Familiarity with HRIS software, Microsoft Office Suite, and payroll or recruitment platforms is highly beneficial. Strong interpersonal skills, attention to detail, and a proactive attitude help you excel in supporting HR functions and building relationships. These abilities are crucial for ensuring smooth HR operations, effective communication, and professional growth in the human resources field.

What are the most commonly searched types of Human Resources jobs in Reston, VA?

The most popular types of Human Resources jobs in Reston, VA are:

What are popular job titles related to Internship Human Resources jobs in Reston, VA?

For Internship Human Resources jobs in Reston, VA, the most frequently searched job titles are:

What cities near Reston, VA are hiring for Internship Human Resources jobs?

Cities near Reston, VA with the most Internship Human Resources job openings:

Infographic showing various Internship Human Resources job openings in Reston, VA as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 16% Part Time, and 2% Contract. Highlights an 92% Physical, 2% Hybrid, and 6% Remote job distribution, with an average salary of $37,447 per year, or $18 per hour.

HR & Office Administrator

The Arab Gulf States Ins in Washing

Washington, DC

$20.50 - $28/hr

Full-time

Medical, Dental, Retirement

Re-posted 18 days ago


Job description

About AGSIW

The Arab Gulf States Institute in Washington (AGSIW), launched in 2015, is an independent, nonprofit institution dedicated to providing expert research and analysis of the social, economic, and political dimensions of the Gulf Arab states and how they impact domestic and foreign policy. AGSIW focuses on issues ranging from politics and security to economics, trade, and business; from social dynamics to civil society and culture. Through programs, publications, and scholarly exchanges the institute seeks to encourage thoughtful debate and inform the U.S. policy community regarding this critical geostrategic region.

About the Candidate

The institute is seeking an exceptionally organized, highly motivated individual with experience in human resources, business administration, and office management functions to join a growing organization with a current team of 16 full- and part-time professionals and an annual budget of approximately $3.5 million. The ideal candidate will be a self-starter, who is just as comfortable working autonomously as with a team.

Position Overview

The HR & Office Administrator serves in a dual role involving the full spectrum of both human resource management and office management responsibilities in support of the institute’s overall mission and objectives. The position is responsible for performing HR-related duties in the functional areas of benefit administration, employee relations, recruitment, onboarding, policy implementation, and employment-law compliance. The position is also responsible for administrative duties, IT management, vendor management, and facilities management.

Specific Areas of Responsibility

Human Resource Management (50 percent)

  • Coordinate all AGSIW administrative efforts related to recruitment, onboarding, and termination for employees, interns, and visiting scholars.
  • Create and maintain master HR files; ensure paperwork is complete and compliant with regulatory requirements.
  • Administer AGSIW health benefits and retirement plans, including plan selection and open enrollment administration, change reporting, invoicing review/approval; liaise with third-party brokers on benefit plan setup and administration.
  • Administer HR policies and procedures and assist with updates to employee handbook.
  • Assist AGSIW staff with HR-related questions and issues and provide periodic communication of benefit information to employees.

General Office Administration (40 percent)

  • Manage day-to-day office operations; maintain office activity calendar; supervise and coordinate overall office activities and provide administrative support to the executive leadership.
  • Manage relationship with building management; coordinate office maintenance and repairs, tenant relations, and office security.
  • Supervise the acquisition and maintenance of computer equipment, furniture, and supplies in accordance with the institute’s purchasing policies and budgetary restrictions.
  • Identify and oversee services with commercial vendors for all of the institute’s operational requirements, including equipment, computer services, and office security.

Information Technology Management (10 percent)

  • Provide first-level end-user computer support, including equipment setup, periodic computer configurations, and Office365 administration (SharePoint, email accounts).
  • Monitor computer and network security and coordinate with IT vendor to promptly address any issues.

Education and Experience

  • Bachelor’s degree in Business Administration or related field
  • At least 5 years of combined office management and human resource experience
  • Solid understanding of federal and state employment regulations
  • Working knowledge of office administrative and HR procedures and business systems (such as HRMS, timekeeping, fixed asset management, etc.)
  • Strong Microsoft Excel skills and solid proficiency in other MS Office applications, specifically in Adobe/Word/Outlook

Key Competencies

  • Strong business acumen
  • Written and oral communication skills
  • Interpersonal skills and customer service orientation
  • Planning, prioritizing, and organizing
  • Problem assessment and problem solving
  • Strong attention to detail and accuracy
  • Flexibility and adaptability

Salary commensurate with experience. AGSIW offers a competitive benefits package, including employer paid health and dental coverage, retirement plan contributions, and paid time off.

How to Apply

To apply for this position, please send a resume, cover letter, and contact information for two references to: jobs@agsiw.org. Must have authorization to work in the United States.

AGSIW is an equal-opportunity employer that is committed to promoting a diverse and inclusive workplace. We welcome applications from all qualified individuals regardless of race, color, national origin, gender, sexual orientation, age, religion, physical or mental disability, marital status, veteran status, or other factors protected by law. No phone calls please.