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Summer Strength Conditioning Intern Jobs (NOW HIRING)

Niagara University

$35K - $37K/yr

... summer. Niagara University is also an approved employer for the Public Service Loan Forgiveness ... JOB SUMMARY Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will ...

Niagara University

... summer. Niagara University is also an approved employer for the Public Service Loan Forgiveness ... JOB SUMMARY Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will ...

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How much do summer strength conditioning intern jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for summer strength conditioning intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a summer strength conditioning intern?

A Summer Strength Conditioning Intern assists coaches in designing and implementing training programs for athletes to improve their strength, speed, and overall performance. Responsibilities typically include supervising workouts, demonstrating exercises, ensuring proper technique, and helping with facility maintenance. Interns may also assist in tracking athlete progress and learning about program development. This role provides hands-on experience in strength and conditioning, preparing individuals for future careers in sports performance and fitness coaching.

What responsibilities does a summer strength conditioning intern have?

As a Summer Strength Conditioning Intern, you will typically assist with setting up and breaking down workout equipment, monitoring athletes during training sessions, and helping conduct warm-ups or cool-downs. You may also aid in tracking athletes' performance metrics, ensuring proper exercise technique, and maintaining a safe training environment. Interns often work closely with both strength coaches and athletes, providing hands-on support while learning from experienced professionals. This level of involvement offers excellent opportunities to develop practical skills, gain mentorship, and build valuable networking connections for your future career in sports performance.

What skills and qualifications are needed to be a summer strength conditioning intern?

To thrive as a Summer Strength Conditioning Intern, you should have a foundational understanding of exercise science, kinesiology, or a related field, often supported by progress toward a relevant degree. Familiarity with strength training equipment, basic fitness assessment protocols, and pursuit or possession of certifications like CPR/AED or NSCA-CSCS is highly valuable. Strong communication, eagerness to learn, and teamwork are important soft skills that help interns connect with athletes and staff. These abilities ensure you can contribute effectively, uphold safety, and maximize the learning experience in a dynamic sports performance environment.

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Summer Strength Conditioning Intern jobs near you
Infographic showing various Summer Strength Conditioning Intern job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 19% Part Time, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.

Strength and Conditioning Intern for FHIT and MAP Hockey

Dark Horse Athletics

Albertville, MN

$15 - $20/hr

Part-time

Re-posted 3 days ago

Job description

Strength and Conditioning Intern Instructor


Summary: The Strength and Conditioning intern instructor is responsible for establishing and maintaining our culture as well as a level of focus and output for our members to include motivation, teaching, and providing nutritional guidance, all with the three major goals of improving athletic performance, reducing athletic injuries and teaching lifelong fitness and movement skills in mind.


Purpose: Provide an amazing training experience with developmental progress in Strength and Conditioning and athleticism while gain valuable experience


Duties:


SPRING/SUMMER/FALL lead training groups daily: provide value-added feedback for every training session; track no-call/no-shows; facilitate testing for members; building relationships with the members; constant re-evaluation of programs and adjusting as needed; provide small group training (SPQ); troubleshoot app issues (logging in, Max Testing input); setup facility at the beginning of the day; check integrity of equipment; close up facility at the end of the day (including putting away all equipment); clean the facility on a daily/weekly basis; checking trash cans to maintain cleanliness; minor First Aid; communicate to families behavior/physical issues;


Scope and Limits:

SCOPE: Responsible for day-to-day athlete development in the training facility, ensuring part-time staff/interns are educated on how to facilitate the training program, make corrections to incorrect form, and positively reinforce athletes.


Physical effort: Actively training up to 10 groups per day; assemble and move equipment; ability to demonstrate exercises, ability to appropriately spot athletes; able to lift 50 lbs


Working Conditions: A fun, safe, challenging training environment. Hours of operations include 2PM-10PM during Spring, Fall and 7 AM-7 PM during Summer.


Qualifications:

Have an interest in a career in strength and conditioning. Be able to work with youth athletes (8-20 years old). Have obtained or are pursuing Bachelor's degree. Have obtain or seeking NSCA (CSCS)


What you will learn

Testing protocols (Force Plates, Swift Gates)

Basic program design

Movement assessment skills

Use of program design & tracking software: Teambuildr

Coaching cues and exercise progressions


This an unpaid internship for college credit or to gain experience in the field of strength and conditioning.

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