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Strength And Conditioning Internship Jobs (NOW HIRING)

As a Strength & Conditioning Coach with Hyperion Biotechnology, you will play a vital role in ... Employment related to internships or graduate work up to one year will be considered towards ...

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Strength And Conditioning Internship information

What types of hands-on experience can I expect during a Strength and Conditioning Internship?

As a Strength and Conditioning Intern, you will typically gain hands-on experience by assisting with athlete assessments, developing and implementing training programs, and supervising workout sessions under the guidance of certified coaches. Interns often help set up equipment, monitor athlete performance, and provide feedback on technique and safety. This role also frequently involves collaborating with athletic trainers, nutritionists, and other support staff, offering a well-rounded perspective on athlete development. These experiences are designed to prepare you for future certification exams and full-time roles in the industry.

What is a Strength and Conditioning Internship?

A Strength and Conditioning Internship is a practical, hands-on learning experience for individuals interested in pursuing a career in athletic performance training. Interns work under certified strength and conditioning coaches to learn how to design and implement training programs that improve athletes’ strength, speed, agility, and overall fitness. The internship often involves assisting with workouts, monitoring athlete progress, and learning about injury prevention and recovery. It is a valuable stepping stone for those seeking certification and employment in the strength and conditioning field.

What is the difference between Strength And Conditioning Internship vs Strength And Conditioning Coach?

AspectStrength And Conditioning InternshipStrength And Conditioning Coach
Required CredentialsOften pursuing or holds related certifications (e.g., CSCS), no full certification requiredTypically holds certifications like CSCS, NSCA, or ACSM, with full credentialing
Work EnvironmentEntry-level, educational, and training-focused settings such as gyms, universities, or sports teamsProfessional sports teams, colleges, or private training facilities
Employer & Industry UsageUsed as a training position for aspiring professionals in sports performanceFull-time employment responsible for athlete training and performance

In summary, a Strength And Conditioning Internship is an entry-level, training position designed to gain experience, while a Strength And Conditioning Coach is a certified professional responsible for athlete performance. Internships serve as a stepping stone toward becoming a qualified coach.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Intern, and why are they important?

To thrive as a Strength and Conditioning Intern, you need a foundational understanding of exercise science, anatomy, and training methodologies, often supported by progress toward or completion of a related degree. Familiarity with performance tracking software, fitness assessment tools, and certifications such as CPR/AED and, ideally, a CSCS (Certified Strength and Conditioning Specialist) are commonly required. Strong interpersonal skills, a willingness to learn, and effective communication help interns build trust with athletes and integrate into coaching teams. These skills and qualifications are crucial for ensuring athlete safety, optimizing performance programs, and gaining valuable hands-on experience in the field.
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Strength & Conditioning Coach

Strength & Conditioning Coach

Chowan University

Murfreesboro, NC

Full-time

Posted 10 days ago


Job description

JOB SUMMARY
Develops and implements an approved program for strength and conditioning applicable to the intercollegiate athletics program as well as the general population at Chowan University. Responsibilities include training, scheduling and supervising student-athletes strength and conditioning, oversight of the maintenance of all equipment and developing and monitoring personal training programs for specific individuals within the student community. Assures appropriate maintenance of equipment and supplies assigned to the strength and conditioning area; maintains records on examination and physical conditioning of student-athletes. This position reports directly to the Athletic Director.
ESSENTIAL FUNCTIONS
  • Leadership, oversight and implementation of strength and conditioning programs on a year-round basis.
  • Oversight of yearly budget and purchasing for weight room in consultation with the Director of Athletics as well as scheduling the maintenance and repair of equipment.
  • Compliance with all NCAA and Conference rules as they relate to the Department of Strength and Conditioning.
  • Foster a positive and motivating workout environment and culture. Instruct, monitor and evaluate the strength and conditioning, speed and agility programs for all sports.
  • Ensure fundamental instruction and safety for student-athletes. Ensure and teach proper safety measures and proper oversight of weight training facilities.
  • Communicate and collaborate with coaches on a regular basis to facilitate scheduling, organizing, and training needs and goals of the respective sport programs.
  • Design, implement, teach and demonstrate team and individual strength and conditioning programs based on position, skill level and coaching staff expectations.
  • Direct and instruct any graduate assistants and/or interns, volunteers and work-study personnel on all sports performance-related issues.
  • Provide presentations to student-athletes and parents during on-campus recruiting visits.
  • Orient and enforce adherence by student athletes and assistant coaches to the policies and procedures of the University, Department of Athletics, NCAA and affiliated athletic conference/organizations.
  • Available to work nights and weekends, if necessary.
  • Other duties as assigned.
REQUIRED KNOWLEDGE, SKILLS, AND ABILITIES
  • Certification as a Strength and Conditioning Coach or be eligible for certification (ie, CSCS, NASM PES, or CSCCA SCCC).
  • First Aid and CPR Certification.
  • Basic competency in Microsoft Office applications.
  • Must be able to work flexible hours as required including evenings and weekends.
  • Ability to work effectively with a wide range of constituencies in a diverse community
  • Ability to foster a cooperative environment.
  • Ability to counsel student-athletes on requirements for personal conduct, academic performance and athletic participation to include good sportsmanship.
  • Must possess a valid driver’s license.
EDUCATION AND EXPERIENCE
  • Bachelor’s degree in Sports Sciences, Kinesiology or related field.
  • A minimum of three (3) years’ experience in the strength and conditioning discipline.
PHYSICAL DEMANDS:
Position will occasionally require medium to heavy lifting up to one-hundred, (100), pounds as well as pushing, pulling and bending. The position is expected to be certified in safety related to the sport and be able to provide weight spotting expertise to ensure safety.