1

Prep Helper Jobs (NOW HIRING)

Food Prep Helper Location: JACKSON STATE UNIVERSITY - 45697004 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Food Prep Helper Location: BETHUNE-COOKMAN UNIVERSITY - 12182014 Workdays/shifts : Mornings and afternoon/evenings - varying days, and rotating weekends. More details will be provided during the ...

Food Prep Helper

Tampa, FL · On-site

$16.50 - $20.50/hr

Food Prep Helper Location: UNIVERSITY OF TAMPA - 33606003 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Food Prep Helper

Reno, NV · On-site

$18/hr

Food Prep Helper Location: RENOWN REGIONAL MEDICAL CENTER - 67364001 Workdays/shifts : Mornings and afternoon/evenings - varying days. More details will be provided during the interview process.

Food Prep Helper

Seattle, WA · On-site

$20.67/hr

Food Prep Helper Location: UNITED CLUB - SEA - 70144001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay ...

Food Prep Helper Location: NORTH CAROLINA AGRICULTURAL AND TECHNICAL STATE UNIVERSITY - 94021011 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be ...

Food Prep Helper

Gulfport, MS · On-site

$23.44/hr

Food Prep Helper Location: Sodexo Energy Site - Gulfport - MS - 32441001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Food Prep Helper

Austin, TX · On-site

$18 - $20/hr

Food Prep Helper Location: UNIVERSITY OF TEXAS AT AUSTIN - 84726002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Food Prep Helper Location: UT HEALTH SAN ANTONIO MULTISPECIALTY & RESEARCH HOSP - 20438001 Workdays/shifts : Mornings - varying days, and rotating weekends. More details will be provided during the ...

Food Prep Helper

Sterling, VA · On-site

$22.25/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30281001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during ...

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process.

Food Prep Helper

Lynchburg, VA · On-site

$13.50 - $15/hr

Food Prep Helper Location: LIBERTY UNIVERSITY - 10700053 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Food Prep Helper

Ewing Township, NJ · On-site

$16.50 - $23.44/hr

Food Prep Helper Location: THE COLLEGE OF NEW JERSEY - 55929013 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Food Prep Helper

Honolulu, HI · On-site

$22.50/hr

Food Prep Helper Location: UNITED CLUB - HNL - 70149001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type: Part-time Pay ...

Food Prep Helper Location: UNITED CLUB - SAN - 70148001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Food Prep Helper Location: GE CORPORATE, SCHENECTADY - 27670010 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Food Prep Helper

Gulfport, MS · On-site

$23.44/hr

Food Prep Helper Location: Sodexo Energy Site - Gulfport - MS - 32441001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts: ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process.

Food Prep Helper

Phoenix, AZ · On-site

$21.50/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30218001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process.

Food Prep Helper Location: ROSELAND WATERPARK - BRISTOL MOUNTAIN - 93136002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

next page

Showing results 1-20

Prep Helper information

What are the typical daily tasks and team interactions for a Prep Helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What job makes $10,000 a month without a degree?

Some high-paying jobs that can reach $10,000 a month without a degree include roles like sales managers, real estate brokers, or skilled trades such as electricians and plumbers, especially with experience and certifications. These jobs often require strong skills, experience, and sometimes licensing, but not necessarily a college degree.

What jobs pay 2000 a day?

Jobs that can pay $2,000 a day typically include high-level roles such as specialized surgeons, senior corporate executives, or successful entrepreneurs. These positions often require advanced skills, extensive experience, or ownership of a business, and may involve irregular or high-risk schedules. Such earnings are uncommon and usually associated with top-tier professionals or business owners rather than entry-level roles like prep helpers.

What are the key skills and qualifications needed to thrive as a Prep Helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is a prep assistant?

A prep assistant is a worker who helps prepare ingredients, equipment, or materials in settings such as kitchens, laboratories, or manufacturing facilities. They typically follow safety protocols, use basic tools, and support the team to ensure smooth operations. The role often requires attention to detail and may involve working early or flexible hours.

What are prep helpers?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

How can I make 2000 a week working from home?

A prep helper working from home can increase earnings by taking on multiple shifts, gaining specialized skills, or working for companies that pay higher rates for experienced assistants. Building a reputation for reliability and efficiency can also lead to higher-paying opportunities or freelance work. However, earning $2000 weekly typically requires consistent work, advanced skills, or supplementing income with additional roles.
More about Prep Helper jobs
What cities are hiring for Prep Helper jobs? Cities with the most Prep Helper job openings:
What are the most commonly searched types of Prep jobs? The most popular types of Prep jobs are:
What states have the most Prep Helper jobs? States with the most job openings for Prep Helper jobs include:
What job categories do people searching Prep Helper jobs look for? The top searched job categories for Prep Helper jobs are:
Infographic showing various Prep Helper job openings in the United States as of June 2026, with employment types broken down into 98% Full Time, and 2% Part Time. Highlights an 99% Physical, and 1% Remote job distribution.
Food Prep Helper

$13 - $23.44/hr

Other

Medical, Dental, Vision, Retirement, PTO

Posted 6 days ago


Sodexo rating

6.3

Company rating: 6.3 out of 10

Based on 1,114 frontline employees who took The Breakroom Quiz

301st of 428 rated business services


Job description

Food Prep Helper


Location: JACKSON STATE UNIVERSITY - 45697004

Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Employment Type: Full-time

Pay Range: $13.00 per hour - $23.44 per hour

University students with restrictions on number of hours they can work, including international students, should apply for open student worker positions at the school they attend. You can search student worker jobs here (https://sodexo.paradox.ai/7nq0G05)


Working with SodexoMagic is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way.


What You'll Do:As a Food Prep Helper at SodexoMagic, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menusand ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives.


Responsibilities include:

  • Reads recipes and/or product directions and assists in the preparation of hot and/or cold foods using a variety of kitchen utensils/equipment
  • Clean and sanitize work stations and production equipment
  • May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads.
  • Attends work and shows for scheduled shift on time with satisfactory regularity
  • Other duties may be assigned and can differ among accounts, depending on business necessities and client requirements.


What You Bring:

  • Successful candidates will be team-oriented, adaptable, reliable, and nurturers of a healthy/safe working environment for all.
  • 0 -1 year of related experience is beneficial


Link to full Job description


What We Offer:

  • Flexible and supportive work environment, so you can be home for life's important moments.
  • Access to ongoing training/development and advancement opportunities to turn your job into a career
  • Full array of benefits that support you and your family's wellbeing, including paid time off, holidays, medical, dental, vision, tuition reimbursement, 401k, discount programs, and more.
  • In addition to SodexoMagic's standard, some locations may offer additional site-specific benefits, including free "shift" meals (and/or allowances/per diems), uniforms, safety shoes, public transportation support and/or parking.


Link to benefits summary


Overall, SodexoMagic strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about SodexoMagic's benefit offerings during the interview process.


Who we are:

SodexoMagic is the joint venture partnership between NBA Hall of Famer, Earvin "Magic" Johnson, and SodexoMagic. As a certified minority company, we deliver food, facilities management and integrated services to corporations, healthcare facilities, K-12 schools, colleges and universities and aviation lounges. This strategic alliance between Magic Johnson Enterprises and SodexoMagic, Inc., enables us to deliver creative solutions to our clients along with our local partners throughout the communities we serve.


Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.


What Sodexo employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom