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Prep Helper Jobs (NOW HIRING)

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$12 - $15/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Kirksville, MO

$15 - $16/hr

Food Prep Helper Location: TRUMAN STATE UNIVERSITY - 94118004 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

New

Sodexo

Food Prep Helper

Ewing, NJ

$15.25/hr

Food Prep Helper Location: THE COLLEGE OF NEW JERSEY - 55929001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type ...

Sodexo

Food Prep Helper

Marion, IN

$15 - $18/hr

Food Prep Helper Location: INDIANA WESLEYAN UNIVERSITY - 59488004 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo Live!

Food Prep Helper

Los Angeles, CA

$20 - $24/hr

Food Prep Helper Location: HOLLYWOOD BOWL AMPHITHEATRE - 91389001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Honolulu, HI

$16 - $17/hr

Food Prep Helper Location: MID-PACIFIC INSTITUTE - 10365001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Dallas, TX · On-site

$21/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Valhalla, NY

$19.25/hr

Food Prep Helper Location: BLYTHEDALE CHILDREN'S HOSPITAL - 42500001 Workdays/shifts : Weekends - mornings, afternoon and/or evening shifts. More details will be provided during the interview process.

Sodexo

Food Prep Helper

Birmingham, AL · On-site

$23.44/hr

Food Prep Helper Location: THE UNIVERSITY OF ALABAMA AT BIRMINGHAM - 10066014 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Birmingham, AL

$11.28 - $15.27/hr

Food Prep Helper Location: THE UNIVERSITY OF ALABAMA AT BIRMINGHAM - 10066027 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Flagstaff, AZ

$19/hr

Food Prep Helper Location: NORTHERN ARIZONA UNIVERSITY - 94010047 Workdays/shifts : Mornings and afternoon/evenings - varying days, and some weekends/holidays. More details will be provided during ...

Staffmark Group

Excavation Prep Helper

Brainerd, MN · On-site

$18 - $20/hr

Now hiring Excavation Prep Helper Location: Brainerd, MN Pay Rate: $18.00 - $20.00 per hour Schedule: Monday - Friday | 6:30 AM to 7:00 PM Join the team. Be valued. Pros wanted. This is your kind of ...

Sodexo

Food Prep Helper

Austin, TX · On-site

$22.63/hr

Food Prep Helper Location: UNITED CLUB - AUS - 70126001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Philadelphia, PA

$18.54/hr

Food Prep Helper Location: DELTA SKY CLUB - PHL - 49895003 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Boston, MA

$22.60/hr

Food Prep Helper Location: UNITED CLUB - 70145001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type: Full-time Pay Range: $22 ...

Sodexo

Food Prep Helper

NY · On-site

$21.25/hr

Food Prep Helper Location: UNITED CLUB - LGA - 70146001 Workdays/shifts: ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Flagstaff, AZ

$18.35/hr

Food Prep Helper Location: NORTHERN ARIZONA UNIVERSITY - 94010042 Workdays/shifts : Mornings and afternoon/evenings - varying days, and rotating weekends. More details will be provided during the ...

Sodexo

Food Prep Helper

Seattle, WA

$20.67/hr

Food Prep Helper Location: UNITED CLUB - SEA - 70144001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-Time or ...

Sodexo

Food Prep Helper

Fort Valley, GA

$12/hr

Food Prep Helper Location: FORT VALLEY STATE UNIVERSITY - 14020002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

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All JobsPrep Helper Jobs

Prep Helper information

What are the typical daily tasks and team interactions for a Prep Helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What jobs pay 4000 a week without a degree?

Prep Helper roles typically do not pay $4,000 a week without a degree; high weekly earnings are more common in fields like sales, real estate, or skilled trades such as plumbing or electrical work, which may require experience or certifications. Jobs in these areas can offer high income through commissions, tips, or project-based pay, but they often demand specific skills and work environments. Earning $4,000 weekly usually involves advanced experience, sales performance, or entrepreneurial activities rather than entry-level prep roles.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What jobs pay $700 a day?

Jobs that can pay $700 a day include specialized roles such as freelance consultants, high-level trades like electricians or plumbers, and certain medical or legal professionals. These positions often require advanced skills, certifications, or significant experience, and may involve self-employment or contract work with flexible schedules.

How to get hired as a prep cook?

To get hired as a prep cook, you should gain basic culinary skills, such as knife handling and food safety, often through culinary training or on-the-job experience. Having a high school diploma or equivalent and the ability to work in a fast-paced environment are also important. Applying to restaurants or food service establishments and demonstrating reliability and a willingness to learn can improve your chances of being hired.

What are the key skills and qualifications needed to thrive as a Prep Helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What are prep helpers?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

How can I make 2000 a week working from home?

As a prep helper, earning $2000 a week from home typically requires working multiple shifts, gaining experience, and possibly taking on additional responsibilities or overtime. Increasing income may also involve developing related skills, such as organization or communication, and seeking higher-paying opportunities within the role or through freelance or side work. Consistent performance and efficiency are key to maximizing earnings in a remote prep helper position.
More about Prep Helper jobs
What cities are hiring for Prep Helper jobs? Cities with the most Prep Helper job openings:
What are the most commonly searched types of Prep jobs? The most popular types of Prep jobs are:
What states have the most Prep Helper jobs? States with the most job openings for Prep Helper jobs include:
What job categories do people searching Prep Helper jobs look for? The top searched job categories for Prep Helper jobs are:
Prep Helper jobs near you
Infographic showing various Prep Helper job openings in the United States as of July 2026, with employment types broken down into 78% Full Time, 16% Part Time, 1% Temporary, 4% Contract, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution.
Food Prep Helper

Food Prep Helper

Vish Consulting Services Inc

Pflugerville, TX • On-site

$18.30/hr

Contractor

Re-posted 4 days ago

Job description

VCS is looking for a Food prep helper for the location of Pflugerville, TX

Start - ASAP

Job Title - Food Prep Helper

Job Location -  Pflugerville, TX 78660

Contract – 6+ Months

Pay- $18.30/hr.

 

Description:

Works primarily in the kitchen supporting the production of food products. The main function is to assist in the preparation of foodstuffs. Cleans and sanitizes work stations and production equipment