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Prep Helper Jobs (NOW HIRING)

Sodexo

Food Prep Helper

Cleveland, OH

$17.50/hr

Food Prep Helper Location: UNITED CLUB - 70130001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment Type: Full-Time or Part-Time ...

Sodexo

Food Prep Helper

Valhalla, NY

$19.25/hr

Food Prep Helper Location: BLYTHEDALE CHILDREN'S HOSPITAL - 42500001 Workdays/shifts : Weekends - mornings, afternoon and/or evening shifts. More details will be provided during the interview process.

Sodexo

Food Prep Helper

Marshall, TX

$11 - $11.50/hr

Food Prep Helper Location: WILEY UNIVERSITY - 57622001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Stephenville, TX · On-site

$12 - $15/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Lynchburg, VA · On-site

$13.75 - $14.50/hr

Food Prep Helper Location: LIBERTY UNIVERSITY - 10700021 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo Live!

Food Prep Helper

Los Angeles, CA

$20 - $24/hr

Food Prep Helper Location: HOLLYWOOD BOWL AMPHITHEATRE - 91389001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Honolulu, HI · On-site

$16 - $17/hr

Food Prep Helper Location: MID-PACIFIC INSTITUTE - 10365001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

SodexoMagic

Food Prep Helper

Morrisville, NC

$17.75/hr

Food Prep Helper Location: AMERICAN AIRLINES ADMIRALS CLUB - RDU - 46330001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment ...

Sodexo

Food Prep Helper

Dallas, TX

$19/hr

Food Prep Helper Location: UNITED CLUB - 70125001 Workdays/shifts : Mornings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay Range: $19 per ...

Sodexo

Food Prep Helper

Dallas, TX

$19/hr

Food Prep Helper Location: UNITED CLUB - 70125001 Workdays/shifts : Mornings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay Range: $19 per ...

Sodexo

Food Prep Helper

San Diego, CA

$21.50/hr

Food Prep Helper Location: UNITED CLUB - SAN - 70148001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Spartanburg, SC

$14 - $16/hr

Food Prep Helper Location: UNIVERSITY OF SOUTH CAROLINA UPSTATE - 34760017 Workdays/shifts : Weekdays - varying shifts (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Prairie View, TX · On-site

$12.64/hr

Food Prep Helper Location: PRAIRIE VIEW A&M UNIVERSITY - 77011002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

San Antonio, TX · On-site

$15/hr

Food Prep Helper Location: UT HEALTH SAN ANTONIO MULTISPECIALTY & RESEARCH HOSP - 20438001 Workdays/shifts: Mornings - varying days, and rotating weekends. More details will be provided during the ...

Sodexo

Food Prep Helper

Spartanburg, SC · On-site

$14 - $16/hr

Food Prep Helper Location: UNIVERSITY OF SOUTH CAROLINA UPSTATE - 34760017 Workdays/shifts: Weekdays - varying shifts (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Honolulu, HI

$16 - $18/hr

Food Prep Helper Location: HONGWANJI MISSION SCHOOL - 10990001 Workdays/shifts : Weekdays - morning and afternoon/evening shifts. More details will be provided during the interview process.

Sodexo

Food Prep Helper

Lynchburg, VA

$13.50 - $15/hr

Food Prep Helper Location: LIBERTY UNIVERSITY - 10700053 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Chesapeake, VA · On-site

$16.50 - $17/hr

Food Prep Helper Location: DOLLAR TREE UPA, CHESAPEAKE - 31175001 Workdays/shifts: WEEKDAYS ONLY - Specific Shifts. More details will be provided during the interview process. Employment Type ...

Sodexo

Food Prep Helper

Honolulu, HI · On-site

$20/hr

Food Prep Helper Location: REHABILITATION HOSPITAL OF THE PACIFIC - 59161001 Workdays/shifts : VARIED WORKDAYS - Specific Shifts. More details will be provided during the interview process.

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All JobsPrep Helper Jobs

Prep Helper information

What are the typical daily tasks and team interactions for a Prep Helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What job makes $10,000 a month without a degree?

Some high-paying jobs that can reach $10,000 a month without a degree include roles like sales managers, real estate brokers, or skilled trades such as electricians and plumbers, especially with experience and certifications. These jobs often require strong skills, experience, and sometimes licensing, but not necessarily a college degree.

What jobs pay 2000 a day?

Jobs that can pay $2,000 a day typically include high-level roles such as specialized surgeons, senior corporate executives, or successful entrepreneurs. These positions often require advanced skills, extensive experience, or ownership of a business, and may involve irregular or high-risk schedules. Such earnings are uncommon and usually associated with top-tier professionals or business owners rather than entry-level roles like prep helpers.

What are the key skills and qualifications needed to thrive as a Prep Helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is a prep assistant?

A prep assistant is a worker who helps prepare ingredients, equipment, or materials in settings such as kitchens, laboratories, or manufacturing facilities. They typically follow safety protocols, use basic tools, and support the team to ensure smooth operations. The role often requires attention to detail and may involve working early or flexible hours.

What are prep helpers?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

How can I make 2000 a week working from home?

A prep helper working from home can increase earnings by taking on multiple shifts, gaining specialized skills, or working for companies that pay higher rates for experienced assistants. Building a reputation for reliability and efficiency can also lead to higher-paying opportunities or freelance work. However, earning $2000 weekly typically requires consistent work, advanced skills, or supplementing income with additional roles.
More about Prep Helper jobs
What cities are hiring for Prep Helper jobs? Cities with the most Prep Helper job openings:
What are the most commonly searched types of Prep jobs? The most popular types of Prep jobs are:
What states have the most Prep Helper jobs? States with the most job openings for Prep Helper jobs include:
What job categories do people searching Prep Helper jobs look for? The top searched job categories for Prep Helper jobs are:
Prep Helper jobs near you
Infographic showing various Prep Helper job openings in the United States as of June 2026, with employment types broken down into 98% Full Time, and 2% Part Time. Highlights an 99% Physical, and 1% Remote job distribution.
Food Prep Helper

Food Prep Helper

Vish Consulting Services Inc

Pflugerville, TX • On-site

$18.30/hr

Contractor

Posted 13 days ago

Job description

VCS is looking for a Food prep helper for the location of Pflugerville, TX

Start - ASAP

Job Title - Food Prep Helper

Job Location -  Pflugerville, TX 78660

Contract – 6+ Months

Pay- $18.30/hr.

 

Description:

Works primarily in the kitchen supporting the production of food products. The main function is to assist in the preparation of foodstuffs. Cleans and sanitizes work stations and production equipment