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Prep Helper Jobs (NOW HIRING)

Sodexo

Food Prep Helper

Honolulu, HI · On-site

$20/hr

Food Prep Helper Location: REHABILITATION HOSPITAL OF THE PACIFIC - 59161001 Workdays/shifts: VARIED WORKDAYS - Specific Shifts. More details will be provided during the interview process. Employment ...

Sodexo

Food Prep Helper

Los Angeles, CA

$25 - $32.65/hr

Food Prep Helper Location: AIR NEW ZEALAND - 24424001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Canton, MA

$18 - $20/hr

Food Prep Helper Location: DUNKIN BRANDS HQ, CANTON - 82382001 Workdays/shifts : WEEKDAYS ONLY - Specific Shifts. More details will be provided during the interview process. Employment Type ...

SodexoMagic

Food Prep Helper

Miami, FL · On-site

$20.75/hr

Food Prep Helper Location: AMERICAN AIRLINES ADMIRALS CLUB - MIA - 46421001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Tampa, FL · On-site

$16.50 - $21/hr

Food Prep Helper Location: UNIVERSITY OF TAMPA - 33606006 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Miami Gardens, FL

$16/hr

Food Prep Helper Location: HARD ROCK STADIUM - 93166002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Fort Valley, GA · On-site

$12/hr

Food Prep Helper Location: FORT VALLEY STATE UNIVERSITY - 14020002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Phoenix, AZ · On-site

$21.50/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30218001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Arkadelphia, AR · On-site

$11 - $13/hr

Food Prep Helper Location: OUACHITA BAPTIST UNIVERSITY - 10435003 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

San Francisco, CA · On-site

$24 - $25/hr

Food Prep Helper Location: BRITISH AIRWAYS LOUNGE - SFO - 30193001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Honolulu, HI · On-site

$16 - $17/hr

Food Prep Helper Location: MID-PACIFIC INSTITUTE - 10365001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Arkadelphia, AR

$11 - $13/hr

Food Prep Helper Location: OUACHITA BAPTIST UNIVERSITY - 10435003 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Stephenville, TX

$12 - $15/hr

Food Prep Helper Location: TARLETON STATE UNIVERSITY - 14227005 Workdays/shifts : Afternoon/evenings - varying days, and some weekends/holidays. More details will be provided during the interview ...

Sodexo

Food Prep Helper

Marion, IN · On-site

$7.25 - $23.44/hr

Food Prep Helper Location: INDIANA WESLEYAN UNIVERSITY - 59488002 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Fort Worth, TX · On-site

$15 - $18/hr

Food Prep Helper Location: BURLINGTON NORTHERN SANTA FE HQ, FORT WORTH - 92182006 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Winston Salem, NC · On-site

$14 - $16/hr

Food Prep Helper Location: UNIVERSITY OF NORTH CAROLINA SCHOOL OF THE ARTS - WINSTON - 38574001 Workdays/shifts : Varying shifts, days/hours, and some weekends/holidays. More details will be provided ...

Sodexo

Food Prep Helper

Winston Salem, NC · On-site

$14 - $16/hr

Food Prep Helper Location: UNIVERSITY OF NORTH CAROLINA SCHOOL OF THE ARTS - WINSTON - 38574001 Workdays/shifts: Varying shifts, days/hours, and some weekends/holidays. More details will be provided ...

Sodexo

Food Prep Helper

Los Angeles, CA · On-site

$25 - $32.65/hr

Food Prep Helper Location: AIR NEW ZEALAND - 24424001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Malvern, PA · On-site

$18 - $21/hr

Food Prep Helper Location: MALVERN PREPARATORY SCHOOL - 38463001 Workdays/shifts : Weekdays - morning and afternoon/evening shifts. More details will be provided during the interview process.

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Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

More about Prep Helper jobs

What cities are hiring for Prep Helper jobs?

Cities with the most Prep Helper job openings:

What are the most commonly searched types of Prep jobs?

The most popular types of Prep jobs are:

What states have the most Prep Helper jobs?

States with the most job openings for Prep Helper jobs include:

What job categories do people searching Prep Helper jobs look for?

The top searched job categories for Prep Helper jobs are:

Prep Helper jobs near you
Infographic showing various Prep Helper job openings in the United States as of August 2026, with employment types broken down into 33% Full Time, 33% Part Time, and 34% Contract. Highlights an 100% In-person job distribution.

Food Prep Helper

Vish Consulting Services Inc

Pflugerville, TX • On-site

$18.30/hr

Contractor

Re-posted 15 days ago

Job description

VCS is looking for a Food prep helper for the location of Pflugerville, TX

Start - ASAP

Job Title - Food Prep Helper

Job Location -  Pflugerville, TX 78660

Contract – 6+ Months

Pay- $18.30/hr.

 

Description:

Works primarily in the kitchen supporting the production of food products. The main function is to assist in the preparation of foodstuffs. Cleans and sanitizes work stations and production equipment