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Prep Helper Jobs in Washington (NOW HIRING)

Prep Cook

Annapolis, MD

$14 - $17.75/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Laurel, MD

$14.25 - $17.75/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Capitol Heights, MD

$14.25 - $18/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Germantown, MD · On-site

$14.50 - $18.25/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Gaithersburg, MD

$15.50 - $19.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Olney, MD

$14.50 - $18.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Bowie, MD · On-site

$13.75 - $17.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Washington, DC · On-site

$19/hr

What the Prep Cook will do: * Perform routine kitchen tasks and follow the prep list created to ... Help Meriwether Godsey set the standard for hospitality in the Metro DC market! Meriwether Godsey ...

Prep Cook

Germantown, MD · On-site

$14.50 - $18.25/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Olney, MD · On-site

$14.50 - $18.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Laurel, MD · On-site

$14.25 - $17.75/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Laurel, MD · On-site

$14.25 - $17.75/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Bowie, MD · On-site

$13.75 - $17.50/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Gaithersburg, MD · On-site

$15.50 - $19.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Bowie, MD · On-site

$13.75 - $17.50/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Capitol Heights, MD

$14.25 - $18/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Capitol Heights, MD · On-site

$14.25 - $18/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Olney, MD · On-site

$14.50 - $18.50/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

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Prep Helper information

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.
What are the most commonly searched types of Prep jobs in Washington? The most popular types of Prep jobs in Washington are:
What are popular job titles related to Prep Helper jobs in Washington? For Prep Helper jobs in Washington, the most frequently searched job titles are:
What job categories do people searching Prep Helper jobs in Washington look for? The top searched job categories for Prep Helper jobs in Washington are:
What cities in Washington are hiring for Prep Helper jobs? Cities in Washington with the most Prep Helper job openings:
Infographic showing various Prep Helper job openings in Washington as of August 2026, with employment types broken down into 53% Full Time, 46% Part Time, and 1% Contract. Highlights an 71% Physical, and 29% Remote job distribution.

$14 - $17.75/hr

Full-time

Medical, PTO

Re-posted 29 days ago


Job description

We're hiring Prep Cooks to join our team!


Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your hands. You will use your daily Prep Sheets to set priorities and make sure everything is ready on time. Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your sidework and your responsibilities. Some of your important responsibilities include:

  • Setting up the dish, prep, storage, and outside areas
  • Maintaining the dish, prep, and storage, and outside areas
  • Closing the dish, prep, and storage, and outside areas
  • Washing, drying, and storing wares
  • Completing your prep list
  • Preparing food to order
  • Controlling waste and spoilage
  • Cleaning, sanitation, safety, and security
  • Being a great team player

Setting up the dish, prep, storage, and outside areas

Before we open, and before the next shift, our areas should be 100% organized, clean, and ready for service. Make sure that:

  • All necessary equipment is on and working correctly
  • All trash from day before, if any, is taken outside
  • All walkways, floors, and doors are clear and safe
  • Sanitizer solution, mop bucket, floor mats, hand sinks, and trash cans are ready
  • Restrooms are clean and stocked
  • Storage areas are organized and ready for any deliveries
  • Sinks are set-up for dishes and/or prep
  • You have all the tools and supplies needed for the day
  • Outside is clean, attractive, and in good shape for our guests
  • The back door, loading, and dumpster areas are clean, organized, and secured properly
  • You have today's checklists and prep sheets

Maintaining the dish, prep, and storage, and outside areas

This can be the most difficult part of your job especially when we're busy. Immediately ask for help before you get behind. As part of the effort to work fast, efficiently, and to clean as we go, make sure that:

  • The dishwasher, sink, and refrigeration temperatures stay in correct ranges
  • All food is handled and stored properly
  • Trash cans are emptied before being too full
  • All walkways, floors, and doors are clear, safe, and free of obstacles
  • Sanitizer solution, mop bucket, floor mats, hand sinks, and trash cans stay correct
  • Restrooms stay clean and stocked
  • Storage areas stay organized and deliveries are put away quickly and properly
  • Sinks are set-up for as needed and cleaned and sanitized between uses
  • Outside stays clean, attractive, and in good shape for our guests
  • The back door, loading, and dumpster areas stay clean, organized, and secured properly
  • You are using and updating today's checklists and prep sheets

Why work with us?

We offer great benefits to our team members including:

  • PTO- Paid Time Off
  • Free meals
  • Health Insurance contribution
  • Holiday Pay
  • Weekly Pay

Link


Please use the link and complete your assessment questionnaire: https://apply.wonscore.io/WB4DDY


Sardi's is an equal opportunity employer and does not discriminate against any applicant or employee because of race, color, religion, sex, national origin, disability, age, or military or veteran status in accordance with federal law. In addition, Sardi's complies with applicable state and local laws governing non discrimination in employment in every jurisdiction in which it maintains facilities. Sardi's also provides reasonable accommodation to qualified individuals with disabilities in accordance with applicable laws.


Disclaimer - Sardi's values diversity among our team members and the unique perspective this brings to the Company


Disclaimer - It is unlawful in Maryland to require or administer a lie detector test as a condition of employment or continued employment. An employer who violates this provision is guilty of a misdemeanor and subject to a fine not exceeding $100.