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Prep Helper Jobs in Washington (NOW HIRING)

Prep Cook

Edgewater, MD · On-site

$15/hr

Prep Cook Main Responsibilities of a Prep Cook: * Completing all tasks, in order, on the prep list ... We are looking for someone to work as a team player, follow instructions, and help us delight our ...

Prep Cook

Washington, DC · On-site

$17.50 - $19/hr

Help with receiving and storing deliveries, making sure that all products are stored properly to maintain * freshness * Assist with setting up and breaking down prep stations at the start and end of ...

Prep Cook

Gaithersburg, MD · On-site

$15.50 - $19.50/hr

Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Prep Cook Main Responsibilities of a Prep Cook: * Completing all tasks, in order, on the prep list ... We are looking for someone to work as a team player, follow instructions, and help us delight our ...

Prep Cook

Germantown, MD

$14.50 - $18.25/hr

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for ... Immediately ask for help before you get behind. As part of the effort to work fast, efficiently ...

Help with receiving and storing deliveries, making sure that all products are stored properly to maintain * freshness * Assist with setting up and breaking down prep stations at the start and end of ...

Prep Cook

Washington, DC · On-site

$17.50 - $19/hr

Help with receiving and storing deliveries, making sure that all products are stored properly to maintain * freshness * Assist with setting up and breaking down prep stations at the start and end of ...

Prep Cook

Reston, VA · On-site

$15/hr

Prep Cook Main Responsibilities of a Prep Cook: * Completing all tasks, in order, on the prep list ... We are looking for someone to work as a team player, follow instructions, and help us delight our ...

Prep Cook

Vienna, VA · On-site

$14.25 - $18/hr

Help with receiving deliveries and unpacking food shipments * Assist with daily opening and closing ... Previous experience in a Prep Cook or Kitchen Assistant role is preferred * Knowledge of basic ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Prep Cook

Ellicott City, MD · On-site

$16 - $18/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Ellicott City, MD · On-site

$16 - $18/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Pasadena, MD · On-site

$15 - $17/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Pasadena, MD · On-site

$15 - $17/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Prep Cook

Columbia, MD · On-site

$16.50/hr

We are relocating to a new location and need a motivated Prep Cook to help us continue delivering exceptional meals. Enjoy paid training, employee discounts, and the chance to earn tips while working ...

Bar Prep

Washington, DC

$16.25 - $20.50/hr

Position Summary Bar Prep ensures the bar is service-ready every day by producing high-quality ... Track usage and report low stock/ordering needs; help with weekly counts as assigned. * Minimize ...

Bar Prep

Washington, DC · On-site

$16.25 - $20.50/hr

Position Summary Bar Prep ensures the bar is service-ready every day by producing high-quality ... Track usage and report low stock/ordering needs; help with weekly counts as assigned. * Minimize ...

Showing results 21-40

Prep Helper information

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.
What are the most commonly searched types of Prep jobs in Washington? The most popular types of Prep jobs in Washington are:
What are popular job titles related to Prep Helper jobs in Washington? For Prep Helper jobs in Washington, the most frequently searched job titles are:
What job categories do people searching Prep Helper jobs in Washington look for? The top searched job categories for Prep Helper jobs in Washington are:
What cities in Washington are hiring for Prep Helper jobs? Cities in Washington with the most Prep Helper job openings:
Infographic showing various Prep Helper job openings in Washington as of August 2026, with employment types broken down into 53% Full Time, 46% Part Time, and 1% Contract. Highlights an 71% Physical, and 29% Remote job distribution.

Prep Cook

Glory Days Grill

Edgewater, MD • On-site

$15/hr

Full-time

Re-posted 14 days ago


Glory Days Grill rating

6.7

Company rating: 6.7 out of 10

Based on 6 frontline employees who took The Breakroom Quiz


Job description

Prep Cook

Main Responsibilities of a Prep Cook:       

  • Completing all tasks, in order, on the prep list that was assigned by the Manager
  • Will use kitchen equipment for cooking and be responsible for the cleaning and breakdown
  • Arranging and organizing food that was prepared for the day·       
  • Preparing and maintaining a clean workspace·       
  • Preparing workstations, cooking, and preparing ingredients by the recipes provided

Prep Job Description:

We are looking for an experienced morning prep cook to add strength to our kitchen staff and

contribute to the overall excellence of our restaurant.

The person we are hoping to employ is first and foremost a skilled, organized, and creative

cook. We are looking for someone to work as a team player, follow instructions,

and help us delight our customers with delicious food from our menu. In

addition to cooking prowess, great communication and organizational skills are

paramount.

A good candidate for this job is a person with attention to detail who can keep the

kitchen tidy and clean all while preparing, cooking, and arranging food

together with the rest of our kitchen staff. We pride ourselves on our

exceptional service, and we expect nothing less from our cooks. Candidates with

prior experience is a plus.

Responsibilities of a Prep Cook: 

  •  Maintaining a sanitized and well-organized kitchen·       
  •  Preparing workstations to be set up to execute the items for the shift ·       
  •  Preparing, cleaning, and maintaining kitchen equipment·       
  •  Checking the quality of the ingredients and ensuring only the most quality items are being used ·       
  •  Preparing ingredients and items using various techniques and cooking methods·       
  •  Cooking food using various culinary techniques·       
  • Arranging food and organizing prepared items to ensure all items are handles with proper sanitation measures·       
  • Manage food storage, stock, and organization ·       
  • Reading recipes and following directions  

Cook Job Requirements:

  •  Must have prior experience as a Prep Cook       
  •  Must be skilled in operating kitchen equipment       
  •  Must be skilled in various cooking techniques       
  •  Must know and follow sanitation procedures       
  •  Must showcase teamwork and communication skills       
  •  Must showcase great organizational skills       
  •  Must be able to multitask and act quickly       
  • Stand for extended periods of time and lift up to 50 lbs

Glory Days Grill is a sports-themed family-friendly American grill and bar that combines an award-winning menu of freshly prepared appetizers, entrees and sandwiches with entertainment that appeals to all ages. Each restaurant has an abundance of televisions to watch the big game, Chive TV, cartoons or just about anything that's worth watching. Glory Days Grill offers a full bar, to go services, catering and banquet/party facilities. Many locations have private rooms and patios available for parties and events.


What Glory Days Grill employees say

Pay

Hours and flexibility

Workplace

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