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Prep Helper Jobs in Washington (NOW HIRING)

Prep Cook

Annapolis, MD · On-site

$15.75 - $21.50/hr

Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests. Responsibilities Steady Hours, Flexible Life * High-volume ...

Prep Cook

Woodbridge, VA · On-site

$16.50 - $20.25/hr

Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests. Responsibilities Steady Hours, Flexible Life * High-volume ...

Prep Cook

Washington, DC · On-site

$18.40 - $19.25/hr

Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests. Responsibilities Steady Hours, Flexible Life * High-volume ...

Prep Cook

Columbia, MD

$16.50 - $21.50/hr

Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests. Responsibilities Steady Hours, Flexible Life * High-volume ...

Prep Cook

Alexandria, VA · On-site

$15.25 - $19.25/hr

Prep Cooks for our Emmy Squared Alexandria location! Known for our Detroit-Style pizza, served with ... Join our Alexandria culinary team and help us serve up Detroit-style pizza with Brooklyn soul. Emmy ...

Prep Cook

Potomac, MD · On-site

$18.50/hr

What the Prep Cook will do: * Prepare salads, salad bar items, sauces, condiments, fruits, desserts ... Help Meriwether Godsey set the standard for hospitality in the DC Metro market! Meriwether Godsey ...

New

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Prep Cook

Gaithersburg, MD · On-site

$17.15 - $20/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Springfield, VA · On-site

$15 - $18.75/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Springfield, VA · On-site

$15 - $18.75/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Woodbridge, VA · On-site

$14 - $17.75/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

New

Prep Cook

Woodbridge, VA · On-site

$14 - $17.75/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Vienna, VA

$14.25 - $18/hr

Help with receiving deliveries and unpacking food shipments * Assist with daily opening and closing ... Previous experience in a Prep Cook or Kitchen Assistant role is preferred * Knowledge of basic ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

What you'll do as a Prep Cook: * Prepare ingredients and food items according to bartaco's recipes ... Positive, team-oriented attitude with willingness to learn and help wherever needed * Flexible ...

Prep Cook

Vienna, VA

$14.25 - $18/hr

Help with receiving deliveries and unpacking food shipments * Assist with daily opening and closing ... Previous experience in a Prep Cook or Kitchen Assistant role is preferred * Knowledge of basic ...

Maman - Prep Cook/Baker maman is a french bakery, café and leading lifestyle brand founded in 2014 ... help celebrate customers & make new beautiful memories. in september 2021, maman founders elisa ...

Joy Time Kitchen is looking for a part-time Prep Cook to help with our weekly chicken production at our commercial kitchen in Chantilly. The work includes cutting and preparing raw chicken, frying ...

Prep Cook

Columbia, MD · On-site

$16.50/hr

We are relocating to a new location and need a motivated Prep Cook to help us continue delivering exceptional meals. Enjoy paid training, employee discounts, and the chance to earn tips while working ...

Bar Prep

Washington, DC · On-site

$16.25 - $20.50/hr

Position Summary Bar Prep ensures the bar is service-ready every day by producing high-quality ... Track usage and report low stock/ordering needs; help with weekly counts as assigned. * Minimize ...

Showing results 41-60

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the most commonly searched types of Prep jobs in Washington?

The most popular types of Prep jobs in Washington are:

What are popular job titles related to Prep Helper jobs in Washington?

For Prep Helper jobs in Washington, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Washington look for?

The top searched job categories for Prep Helper jobs in Washington are:

What cities in Washington are hiring for Prep Helper jobs?

Cities in Washington with the most Prep Helper job openings:

Infographic showing various Prep Helper job openings in Washington as of August 2026, with employment types broken down into 53% Full Time, 46% Part Time, and 1% Contract. Highlights an 71% Physical, and 29% Remote job distribution.

Prep Cook

The Cheesecake Factory

Annapolis, MD • On-site

$15.75 - $21.50/hr

Part-time

Medical, Dental, Vision, Life, PTO

Re-posted 10 days ago


The Cheesecake Factory rating

6.5

Company rating: 6.5 out of 10

Based on 259 frontline employees who took The Breakroom Quiz

25th of 89 rated restaurants


Job description

Overview

With a commitment to scratch cooking using fresh, high-quality ingredients, our Prep Cooks prepare hundreds of recipes for our delicious dishes. You’ll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ownership and pride in food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.


Responsibilities

Steady Hours, Flexible Life

  • High-volume restaurant with consistent hours
  • Flexible scheduling with full-time or part-time opportunities to fit your life
  • Faster Pay – access up to 50% of your earned wages the next day (exclusions apply)
  • Free shift meals and 25% discount when dining with friends and family

Benefits That Have Your Back

  • Paid vacation and sick time
  • Medical, Dental, Vision, and Prescription coverage options
  • Medical coverage starting as low as 12 per pay period
  • Virtual Care and no cost online mental health services

Grow With Us

  • World class training designed to support your personal and professional growth
  • Career advancement opportunities – over half of our managers are promoted from within
  • No cost GED or Associate Degree programs

Perks, Recognition & Community

  • Perks and discounts including cell phone, gym, movie, and theme park savings
  • Employee recognition and appreciation awards
  • HELP Fund (Hardship and Emergency Lifeline Program) for moments that matter
  • Opportunities to give back through community and charity events
  • Join an award-winning company, including:
    – Fortune 100 Best Companies to Work For® (since 2014)
    – PEOPLE® Companies That Care (since 2021)
    – Great Place to Work® Certified

Qualifications

  • Follow a prep list while completing tasks efficiently with speed and a sense of urgency
  • Read and follow recipes using accurate measurements, weights, and portioning for consistent recipe execution
  • Prepare ingredients using strong knife skills including chopping, dicing, and slicing
  • Use a variety of cooking methods and culinary techniques including boiling, broiling, roasting, sauteing, frying, and grilling
  • Prep ingredients for 200+ menu items including sauces, dressings, and soups
  • Operate kitchen equipment such as ovens, fryers, broilers, flat tops, grills, tilt skillets, mixers, and slicers
  • Label, date, and rotate food using FIFO (First In, First Out) procedures
  • Follow instructions maintaining organization, safety standards, cleanliness, and sanitation
  • Adhere to food safety, food handling, and cross contamination prevention procedures
  • Support teamwork through clear, effective communication
  • Work well under pressure while maintaining high standards

What The Cheesecake Factory employees say

Pay

Benefits

Hours and flexibility

Workplace

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